Where can a tin of tuna buy you clean clothes? Which British education system struggles with 50% illiteracy? Where do teetotal Muslims attend AA meetings? Where is it easier to get 'spice' than paracetamol? Where does self-harm barely raise an eyebrow?Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society. Like most people, documentary-maker Chris Atkins didn't spend much time thinking about prisons. But after becoming embroiled in a dodgy scheme to fund his latest film, he was sent down for five years. His new home would be HMP Wandsworth, one of the oldest, largest, and most dysfunctional prisons in Europe.Horrifying, moving, and darkly funny, this is the unvarnished depiction of what he found. With a cast of characters ranging from wily drug dealers to corrupt screws to senior officials bent on endless (and fruitless) reform, this is the reality behind the locked gates. Full of incredible and hilarious stories, A Bit of a Stretch reveals the true scale of our prison crisis and why it is costing us all.

    I'd love to just get this guide out there in response!” - Heather "Anish" Anderson. 2019 National Geographic Adventurer of the Year, and author of Thirst: 2600 Miles to Home“Have you read Rolf Potts' Vagabonding? It feels a bit like the American Vagabonding.” - Six2 - Pacific Crest and Appalachian Trail Alum.“Gosh I love your book! I'm trying to read it, but for some reason I can't stop crying!!! It resonates so much and I feel so emotional about it.” - Kathy Vaughan, Team UltraPedestrian and co-author of 98 Days of Wind: The Greatest Fail of Our Life“You’re going to have to change the name if you want anyone to pick up your book who doesn’t consider themselves a “dirtbag,” “trash,” or a “bum.”” - Random stranger on Facebook who is not impressed with the title.Screw picket fences. Live your best life. Sleep in the dirt. While a life of adventure has traditionally been reserved for the rich and the sponsored, to the dirtbag, it's a birthright for the masses. Partly a celebration of an underappreciated subculture of hiker trash, ski bums, and vagabonds, and partly a "how to" guide for adventure on the cheap, The Dirtbag's Guide to Life is the first solid attempt to define an outdoor movement that has taken root in backpacker hostels, long trails, and climbing crags around the world.Distilling personal wisdom and practical lessons from dozens of the world’s most dedicated dirtbags, this book is for anyone who dreams of hitchhiking trips through Patagonia and summers spent trail running in Montana, but who can’t be bothered by mainstream frivolities like expensive clothes and basic hygiene.The book answers important logistical questions about the major barriers to a life centered on adventure, and covers practical topics like financial planning and career strategies. It also digs into the big philosophical questions that long-term dirtbags all eventually wrestle with - like how to manage your most important relationships, how to live as a responsible human being, and how to find meaning when you develop a life centered on playing outside.

    But perhaps deciding to bluff his way into the press corps during England's Test series in India wasn't his best idea.By claiming to be the cricket correspondent for BBC Scotland and getting a job with the (Welsh) Western Mail, Miles lands the press pass that will surely be the ticket to his dreams. Soon, he finds himself in cricket heaven - drinking with David Gower and Beefy, sharing bar room banter with Nasser Hussain and swapping diarrhoea stories with the Test Match Special team. Amazing!But struggling in the heat under the burden of his own fibs, reality soon catches up with Miles as - like a cricket-obsessed Boot from Evelyn Waugh's Scoop - he bumbles from one disaster to the next. A joyous, charming, yet cautionary tale, Fibber in the Heat is for anyone who's ever dreamt about doing nothing but watching cricket all day long.

    The improbable hockey career of Jonsey started in 1992, when he was with the Washington Capitals. After a brief stint in Colorado, Keith was traded to Philadelphia, where is hard work, dirty play and colorful personality made him one of the more popular players in recent history. Jonsey is the story of Keith s career in the league as well as all of the interesting stories he accumulated over the course of his career, playing with some of the leagues best players in the last 15 years, including Peter Forsberg, Joe Sakic, Mark Recchi and Eric Lindros. The book will include a forward written by Hall of Fame defense-man Ray Bourque.

    So when Uncle Tony asks them to drive to Vladivostok for another job, they can’t think of a good reason why not. The result is a classic caper across the former Soviet Union in Max, a rusty old VW camper. Knowing little of the language or the geography ahead, they embark on probably the longest commute ever, encountering corrupt officials, film star mechanics, and over-friendly gangsters. Far off the tourist trail, they bear witness to the collapse of one nation and the birth of a new one during the free-for-all that was Russia in the 1990s.

    With his backing, Steve began touring the country in a clapped-out car as an amateur. Challenging established professionals and winning titles, supported by his loyal following the Romford Roar, it wasn’t long before he progressed to the world’s stage.By the eighties, Steve had helped transform a previously shady sport into a national obsession. He and a cast of legends such as Ray Reardon, Dennis Taylor and Alex Higgins, with other young guns like Jimmy White, were doing silent battle in front of huge audiences. Tens of millions of viewers would witness the nail-biting conclusions of his world championship finals; this was snooker’s golden era.The man behind the ‘boring’ tag has always been the sport’s smartest and sharpest man. With his cool, obsessive approach, Steve rewrote the rule book and became untouchably the best player in the world and the best paid sportsman in the country. Interesting lays it all bare: what it was like to win in those pressure-cooker situations; how to cope at the top, when everyone wants you to lose; and how you deal with the moment when a man comes along who is finally better than you. This is a memoir that closely evokes the smoke-filled atmosphere of those arenas, the intrigue behind the scenes and the personal psychology and sacrifice that is required to stay at the top of such an exacting sport.

    It's a delightfully uninhibited insider's account of tennis on the international circuit - both on and off the court - in the fifties and sixties, the glory days of Fred Perry, Roy Emerson, and Virginia Wade. Forbes begins with his childhood on a farm in South Africa, where he learned to play tennis on a gravel court. His game takes him to Europe, as a South Africa Davis Cup player, and finally to Wimbledon. Along the way he cavorts with extraordinary characters among the world-class players, and their tales, and his, shine throughout this memoir of irresistible wit and humility.

    At the age of forty-eight, on the verge of a divorce, Rita left an elegant life in L.A. to follow her dream of connecting with people in cultures all over the world. In 1986 she sold her possessions and became a nomad, living in a Zapotec village in Mexico, sleeping with sea lions on the Galapagos Islands, and residing everywhere from thatched huts to regal palaces. She has observed orangutans in the rain forest of Borneo, visited trance healers and dens of black magic, and cooked with women on fires all over the world. Rita’s example encourages us all to dust off our dreams and rediscover the joy, the exuberance, and the hidden spirit that so many of us bury when we become adults.

    I've cycled round the world twice now. I'm not young, I'm not sporty, I never train and I still can't tell a sprocket from a chainring or mend a puncture.'So speaks Anne Mustoe in the opening to this fascinating record of her second epic journey cycling around the globe from East to West.Using historical routes as her inspiration, Anne followed the ancient Roman roads to Lisbon, travelled across South America with the Conquistadors, pursued Captain Cook over the Pacific to Australia and Indonesia and followed the caravans along the fabled Silk Road from Xi'an to Rome.

    Once an anxious teenager with an eating disorder it was the discovery of a passion for climbing that inspired Bonita to change her life. Drawing on her experiences to capture the agonies - both mental and physical - and joys of her incredible feats Bonita also imparts the lessons learned encouraging you to harness greater self-belief.Savage Mountain is an honest exploration of everything Bonita has learned from climbing. Life lessons about ambition, values, risk, happiness, the courage to fail, and what's ultimately important. An indispensable and important book for anyone who has ever doubted their potential or put limits on themselves - whatever challenge you face or ambitions you want to achieve, Savage Mountain will inspire you to take action and live life more fearlessly.

    It’s a story common to many, but Dillon's response was far from expected. Instead of searching for new employment, he bought a bicycle, loaded it with camping gear and pedaled alone across the United States. Changing Cadence recounts the story of Dillon's travels through the farming and fishing communities of the South; the ranch lands and Bible Belt of Texas; the lonely deserts of New Mexico and Arizona; and finally up the coast of California. Along the way, he crosses paths with others who share his need for wanderlust: the brokenhearted woman from London exploring the West alone on a motorcycle; the pair of college students walking across the country in support of the Tea Party; the woman hiking the circumference of the country on a prosthetic leg (along with her three-legged dog); and fellow cyclists like Don, a middle-aged, yarn-spinning, former Marine with a grey ponytail and a penchant for McDonald’s Egg McMuffins. Over the course of more than 3,500 miles, Dillon rediscovers himself, his family and his country, and learns that it’s never too late for a little adventure.

    A stressed-out New York men's magazine editor gets posted to the UK and realises happiness is more easily achieved by adopting the British attitude to life - expecting the worst and going to the pub.

    Bicycling was simply the method by which he chose to distract himself from his grief. But for Hancock, the 2,747-mile journey from the Pacific Coast to the Atlantic Coast became more than just a distraction. It became a pilgrimage, even if Hancock didn't realize it upon dipping his rear tire in the Pacific Ocean near Huntington Beach, California in the wee hours of a July morning. On his two-wheel trip, Hancock battled searing heat and humidity, curious dogs, unforgiving motorists and the occasional speed bump--usually a dead armadillo. Hancock's thoughts returned to common themes: memories of his son Will, the prospect of life without Will for him and his wife, and the blue moth of grief and depression.

    Socialist doctrine had it that the two of them were `class enemies', and as a famous athlete Dieter's every move was pored over by the Stasi. Only he abhorred their ideology, and in Sylvia saw his only chance of freedom. Now, playing a deadly game of cat and mouse, he plotted his escape.In 1964 he was delegated, once and once only, to West Germany. Here he was to ride a qualification race for the Tokyo Olympics, but instead committed the most treacherous of all the crimes against socialism. Dieter Wiedemann, sporting icon and Soviet pawn, defected to the other side.Whilst Wiedemann fulfilled his lifetime ambition of racing in the Tour de France, his defection caused a huge scandal. The Stasi sought to `repatriate' him, with horrific consequences both for him and the family he left behind. Fifty years on, and twenty-five years after the fall of the Berlin Wall, Dieter Wiedemann decided it was time to tell his story. Through his testimony and that of others involved, and through the Stasi file, which has stalked him for half a century, Herbie Sykes uncovers an astonishing tale. It is one of love and betrayal, of the madness at the heart of the cold war, and of the greatest bike race in history.

    With the previous season's failed playoff bid still as fresh as the paint job on the new Yankee Stadium, a 27th championship flag represented both the floor and the ceiling in the eyes of a squad. It was the last title for the "Core Four"—Derek Jeter, Mariano Rivera, Jorge Posada, and Andy Pettitte—who would each retire over the course of the next five years. It would be the lone title for Alex Rodriguez, Mark Teixeira, A.J. Burnett, and Nick Swisher, each of whom saw memorable peaks and valleys during their time in the Bronx. For CC Sabathia and Brett Gardner, it was their first championship, though the veterans were still in pinstripes as the latest generation of Yankees arrived for what they hope will be the next dynasty. Mission 27 is a thoroughly reported examination of an unforgettable season, packed with interviews with the full cast of key players, team executives, broadcasters, and more.