Start Your Engines: My Unstoppable CrossFit Journey


Sam Briggs - 2020
    This is the story of how she got to the top, and battled with everything she had to stay there. Sam’s memoir takes in the whole story, from being kicked out of ballet lessons as a child but being accepted on the boys’ sports teams, to working as a firefighter in West Yorkshire for ten years, tackling dangerous and adrenaline-fueled situations on a daily basis, and to taking up CrossFit at the comparatively ancient age of 27. Sam tells of what it took to become champion a mere three years later, and after a year out with a broken patella. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought, and continues to fight, to be the very best that she can be. Start Your Engines is the story of how, with a combination of grit, training and dogged motivation, it’s never too late to achieve your dreams.

Journey to Mindfulness: The Autobiography of Bhante G.


Henepola Gunaratana - 1998
    Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his seventy-five years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the "plain-English" approach for which he is so renowned.

Hooked: How I Survived Drugs, Prostitution and Bigamy in London's Nightlife


Clare Gee - 2010
    Emotionally scarred by having never known her mother, Katie escapes to London and immerses herself in a seedy world of drugs, drink, and sex, chasing happiness in the bars and clubs, and snorting cocaine in private members' bars with her rich clients. Finding herself in a cycle of prostitution and unable to break free, she turns to drug smuggling and becomes embroiled in a bigamous marriage in an attempt to secure some emotional stability. From this dark emotional pit, Katie starts her painful journey back to "wellness" and attempts to rid herself of her addictions for good. This is a graphic tale of what life as a prostitute is really like and what can happen when people search for happiness outside of themselves.

The Sound of a Wild Snail Eating


Elisabeth Tova Bailey - 2010
    While an illness keeps her bedridden, Bailey watches a wild snail that has taken up residence on her nightstand. As a result, she discovers the solace and sense of wonder that this mysterious creature brings and comes to a greater understanding of her own confined place in the world. Intrigued by the snail’s molluscan anatomy, cryptic defenses, clear decision making, hydraulic locomotion, and mysterious courtship activities, Bailey becomes an astute and amused observer, providing a candid and engaging look into the curious life of this underappreciated small animal.  Told with wit and grace, The Sound of a Wild Snail Eating is a remarkable journey of survival and resilience, showing us how a small part of the natural world illuminates our own human existence and provides an appreciation of what it means to be fully alive.

The Boy Who Followed His Father into Auschwitz: A True Story of Family and Survival


Jeremy Dronfield - 2018
    Imprisoned in the Buchenwald concentration camp, they miraculously survive the Nazis’ murderous brutality.Then Gustav learns he is being sent to Auschwitz—and certain death.For Fritz, letting his father go is unthinkable. Desperate to remain together, Fritz makes an incredible choice: he insists he must go too. To the Nazis, one death camp is the same as another, and so the boy is allowed to follow. Throughout the six years of horror they witness and immeasurable suffering they endure as victims of the camps, one constant keeps them alive: their love and hope for the future. Based on the secret diary that Gustav kept as well as meticulous archival research and interviews with members of the Kleinmann family, including Fritz’s younger brother Kurt, sent to the United States at age eleven to escape the war, The Boy Who Followed His Father into Auschwitz is Gustav and Fritz’s story—an extraordinary account of courage, loyalty, survival, and love that is unforgettable.

Wildlife Warrior: Steve Irwin: 1962 - 2006, a Man Who Changed the World


Richard Shears - 2006
    'Wildlife Warrior' charts his amazing life - from his childhood catching snakes in Victoria, through to his work in the wilderness and in his zoo. It follows his love story with his wife Terri and his rise to fame.

Confessions of a Heretic: The Sacred and the Profane: Behemoth and Beyond


Adam Nergal Darski - 2012
    Sometimes it's dangerous. Instead of a sword, I hold a guitar in my hands. I'm in the same, rigid world but instead of Molotov cocktails, I've got a computer. It's a much more powerful weapon."Confessions Of A Heretic is the forthright and erudite memoir of the front man and driving force behind the Polish heavy-metal group Behemoth, currently at the top of their game following the release of their 2014 US Top 40 album The Satanist.Presented as a series of interrogations by friends and associates, the book reveals a complex man of great contrast--a health-conscious, highly personable intellectual known for his extreme views and even more extreme music--lifting the lid on everything from his clashes with the Polish Catholic church to appearing as a judge on the Polish edition of The Voice to his recent battle with leukemia.

Brain on Fire: My Month of Madness


Susannah Cahalan - 2012
    Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?In a swift and breathtaking narrative, Cahalan tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen.

A Life Worth Living


Lady Colin Campbell - 1997
    She enjoyed privileges, but her teenage years were blighted, leaving her unable to receive essential medical treatment until she was 21. She became a model and a designer, and in the 1970s embarked on a short and violent marriage to Lord Colin Campbell. In this autobiography she writes of a life-long struggle to be accepted as the woman she is. She tells of her formative years in Jamaica and New York, her many love affairs, her connection with members of the Royal Family, her activities as a socialite and international charity organizer, and her current life as the fulfilled mother of two adopted Russian children.

Greenlights


Matthew McConaughey - 2020
    Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life’s challenges - how to get relative with the inevitable - you can enjoy a state of success I call “catching greenlights.” So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears. It’s a love letter. To life. It’s also a guide to catching more greenlights - and to realizing that the yellows and reds eventually turn green too. Good luck.

The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook


Bruce D. Perry - 2007
    In The Boy Who Was Raised as a Dog, he tells their stories of trauma and transformation through the lens of science, revealing the brain's astonishing capacity for healing. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what exactly happens to the brain when a child is exposed to extreme stress-and reveals the unexpected measures that can be taken to ease a child's pain and help him grow into a healthy adult. Through the stories of children who recover-physically, mentally, and emotionally-from the most devastating circumstances, Perry shows how simple things like surroundings, affection, language, and touch can deeply impact the developing brain, for better or for worse. In this deeply informed and moving book, Bruce Perry dramatically demonstrates that only when we understand the science of the mind can we hope to heal the spirit of even the most wounded child.

Confessions of a Conjuror


Derren Brown - 2010
    Now you can climb inside and wander around. Find out just how Derren's mind works, see what motivates him and discover what made him the weird and wonderful person he is today.Obsessed with magic and illusions since childhood, Derren's life to date has been an extraordinary journey and here, in Confessions of a Conjuror, he allows us all to join him on a magical mystery tour - to the centre of his brain... Taking as his starting point the various stages of a conjuring trick he's performing in a crowded restaurant, Derren's endlessly engaging narrative wanders through subjects from all points of the compass, from the history of magic and the fundamentals of psychology to the joys of internet shopping and the proper use of Parmesan cheese.Brilliant, hilarious and entirely unlike anything else you have ever read before, Memoirs of a Mentalist is a complete and utter joy.

Left Foot Forward: A Year in the Life of a Journeyman Footballer


Garry Nelson - 1995
    This book describes the 1994-5 season at Charlton Athletic but it could be any in which he reveals the ups and downs of what it is like to be an ordinary professional player.There are the injuries, the battles for selection, and the worries that age is catching up on him, which would mean the end of his career. But there are also the occasional triumphs, such as when he was appointed captain and scored the winning goal in a televised match.Written with wit, intelligence and insight, Left Foot Forward reveals far more about what it is really like to be a footballer than any number of ghosted autobiographies by the big stars. It is destined to become a classic of football writing.

Rodigan: My Life in Reggae


David Rodigan - 2017
    Perhaps it's because while his wider musical and professional milieu has been in constant change, his boundless enthusiasm has been constant. Reggae's been lucky to have him' Ian Harrison, MOJO 'Rodigan was a major part of my childhood, he played the hottest tunes and in a style that just resonated with me and millions like me. Being able to contribute anything to a man that filled my life with such joy is an honour, respect, David Rodigan' Ian Wright'David is a pioneer in Reggae music. As a selector and radio personality, his vast knowledge of Jamaican music and its culture has helped to educate and fascinate music lovers around the world; he's an amazing son of the music, and an icon. We couldn't have made it this far without him' ShaggyThis is the unlikely story of David Rodigan: an Army sergeant's son from the English countryside who has become the man who has taught the world about Reggae. As the sound of Jamaica has morphed over five decades through a succession of different genres - from Ska and Rock Steady, to Dub, Roots and Dancehall - Rodigan has remained its constant champion, winning the respect of generation after generation of Reggae followers across the globe.Today, at the age of 63, he is a headline performer at almost all the UK's big music festivals, as well as events across the world. Young people revere him and he is a leading presenter on the BBC's youth network 1Xtra as well as a regular fixture at leading nightclubs such as London's Fabric and at student unions throughout the land. And he continues to go into the heartlands of Reggae, to the downtown dancehalls of Kingston and Montego Bay in Jamaica to compete in tournaments against the greatest sound systems. And yet, for all of this, David Rodigan is the antithesis of the stereotype of an international dance music DJ. 'I look like an accountant or a dentist,' he admitted to The Independent a decade ago. A man of impeccable manners, Rodigan prepares for a big sound clash by retiring to his hotel bed with a Thomas Hardy novel before taking a nap and then a cup of espresso before heading to the club. Rodigan is the inside story of this apparent paradox. It tells how a boy from Kidlington has become an admired international ambassador for a music form that remains as proud as ever of its African roots, a sound that emanates from and fiercely represents the ghetto poor. He now reaches across the age groups, from teens through to those of his own vintage. At the pinnacle of his career, Rodigan has become the DJ for all generations. 'David Rodigan is a force of nature. His spirit and passion are a rare and wonderful thing. He has dedicated his life to carrying the torch for Reggae music and is hugely respected all over the world for his knowledge and talent as a broadcaster and a DJ. Long may he reign on our stages and on our airwaves' Annie Mac

Life's What You Make It


Phillip Schofield - 2020
    At first, I didn't think I'd lived enough, then life got busy and filled with distractions. In more recent years, there was always a very painful consideration - I knew where it would eventually have to go.I have recently decided that the truth is the only thing that can set me free. The truth has taken a long time to make itself clear to me, but now is the right time to share it, all of it.Television and broadcasting has been a part of my DNA for as long as I can remember. As a young boy I would make model TV sets out of cardboard boxes, while spending long summers at home, barefoot on Cornwall's golden beaches. Landing a job at the ice-cream kiosk, I would enviously look on as my presenting heroes took to the stage of Radio 1's Roadshow, an unforgettable event when it came to town.In Life's What You Make It I look back with nostalgic delight on my life, from being a young boy endlessly writing letters to the BBC in pursuit of a job in broadcasting, to making it on to the Broom Cupboard, with my infamous sidekick Gordon the Gopher, to being on Going Live and starring as the lead in Lord Andrew Lloyd Webber's Joseph and the Amazing Technicolour Dreamcoat. It has taken four decades to get here but I feel lucky to have called the sets of Talking Telephone Numbers, The Cube, Dancing on Ice and of course, This Morning, home.I'm going to take you behind the scenes of my television home at ITV, into my career and my dangerously funny relationship with Holly Willoughby. I'm going to introduce you to my loving and remarkable family, and I hope most of all to tell you that life, it seems, is what you make it. Take it from someone who has sat on the very edge and looked over, it's all about the people that love you, and after that anything is possible. So, finally, here we go, this is the real me.____