But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

    Originally created for the readers of the novel Hidden in Paris, this cookbook features twenty delicious dishes described in the novel, mouth-watering photography of food (and of Paris!) excerpts from the novel, and funny stories.The recipes in the cookbook are mostly traditional French comfort food, easy to prepare and easy to love. The cookbook is intended as an ideal download before a trip to France, especially for those whose idea of the French experience includes shopping at markets and preparing local dishes.

    Each and every dish offered is free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. You ll find tempting recipes for breakfast pancakes, breads, and cereals; lunch soups, salads, spreads, and sandwiches; dinner entrees and side dishes; dessert puddings, cupcakes, cookies, cakes, and pies; and even after-school snacks ranging from trail mix to pizza and pretzels. Included is a resource guide to organizations, as well as a shopping guide for hard-to-find items. If you thought that allergies meant missing out on nutrition, variety, and flavor, think again. With The Whole Foods Allergy Cookbook, you ll have both the wonderful taste you want and the radiant health you deserve."

    In-depth profiles highlight how many plants to grow of each crop for a year s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable."

    In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...

    Bakke Amazon VINE VOICE reviewer When Connie Silverstein agreed to babysit her friend’s four-year-old son, she never dreamed it would end in disaster. Now the usually dependable medical student finds herself responsible for the boy’s near drowning and subsequent brain damage.Connie is desperate to help the boy recover, but the grieving mother no longer trusts her. Consumed by guilt, Connie attempts to deaden her pain with alcohol. But there’s not enough vodka in the world to right the wrong she’s done. Family and friends attempt to intervene in her downward spiral, assuring her that tragic accidents can happen to anyone.But only Connie knows the terrible secret that what happened was no accident. What readers are saying about One Slip: ‘Like a riptide, this book pulls you in—and under.’—Cynthiareads‘hooked from the start’—Staci‘Fantastic! Grabs you right from the get-go and never lets go.’—Lisa‘…had me in knots…pushing throughout the night to find out what happened next…it felt heartbreakingly real’—Craves the Angst Book Review Blog‘…over the edge with wonderment at how someone could capture my attention any better’—Deb H‘…grabs you and takes you on a journey.’—Julie Blaskie‘This story tore me apart.’—Denice‘This story pulls you in, then under…at times you yourself may feel like you’re having trouble breathing.’—Julia Deaton‘…an emotionally charged roller coaster of a read’—Shannon Fetters‘…emotionally charged’—Amazon Customer‘My emotions were all over the place’—lamilo 1562‘I loved that it pulled at my heartstrings yet still had the edge of suspense that kept me guessing the whole time.’—April Shuffler‘If you get emotionally attached to characters, have a box of tissues on hand when you read this one. The ending is totally unexpected…but good!’—PTB‘The ending is perfect!’—escritora