It provides a useful introduction to Zen for people that have never had any previous experience of the subject matter, and it will provide a little something here and there for experienced Zen practitioners too, even if they are already very happy and very tranquil. The author's aim is to help people glide through life with maximum joy, and minimum fuss. Three of the central aspects of the Zen way of life that the author has found most useful for increasing happiness and tranquility are explored in detail. These are mindfulness, lifestyle and meditating. Between each of the three main chapters in this book are 'Zen tips', much shorter chapters of just a few paragraphs, giving information on a particular topic that the author has found especially useful in helping to maintain Zen tranquility and happiness. From the author: "This book isn't intended as a complete guide to all aspects of Zen culture, history or philosophy, but as an honest and insightful Zen based contribution to people's well being. I hope you enjoy it, and, more importantly, I hope you find it useful!"

    In just thirty-seven verses, Tokmé Zongpo summarizes the bodhisattva path. While this revered and loved text from the Tibetan Buddhist tradition has been translated many times, Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of striking images, provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries, providing straightforward responses to the question, "How do I practice this?"McLeod is clearly writing from his own experience. Yet, instead of anecdotes and personal history, he challenges the reader to engage various scenarios, and consider for ourselves how compassion, clarity, presence and balance could take expression in his or her life.This masterful translation and commentary shine the light of wisdom on the challenges of contemporary life and illuminate a path the modern reader can tread to freedom, peace and understanding.Reflections on Silver River has three parts. The first is an informative introduction to the text and to Tokmé Zongpo. The introduction is followed by the translation of Tokmé Zongpo's Thirty-Seven Practices of a Bodhisattva. The third section is the main part of the book, a traditional verse-by-verse commentary. At less than 200 pages, Reflections on Silver River is a highly accessible introduction to Tibetan Buddhist practice as well as a valuable resource for the experienced practitioner, regardless of his or her tradition of training.McLeod himself is a teacher, translator, author and business consultant. He pioneered one-on-one meditation instruction, has taught numerous retreats and classes, published a highly regarded translation of Mahayana mind-training under the title The Great Path of Awakening, wrote an encyclopedic treatment of meditation practice in Wake Up to Your Life, and composed a poetic and evocative commentary on the Heart Sutra in An Arrow to the Heart.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Some of them accord with reality and serve us well throughout the course of our lives. Others are out of alignment with reality and cause us problems. Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Attitudes need adjusting, just like a spinal column that has been knocked out of alignment. In this book, B. Alan Wallace explains a fundamental type of Buddhist mental training which is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. Wallace shows us the way to develop attitudes that unveil our full capacity for spiritual awakening. The author draws on his thirty-year training in Buddhism, physics, the cognitive sciences, and comparative religion to challenge readers to reappraise many of their assumptions about the nature of the mind and physical world. By explicitly addressing many practical and theoretical issues that uniquely face us in the modern world, Wallace brings this centuries-old practice into the twenty-first century.

    With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.

    In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.

    The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner’s guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of Buddhism, meditation, yoga, and more, Buddhism stands apart as a concise and practical guide to infusing your life with its many teachings. Here’s what to expect in the Beginner's guide: What Buddhism is and what its teachings are The core concepts of Buddhism: karma, suffering, nirvana, and reincarnation The practice and benefits of yoga The four noble truths Practices, treasures, and poisons of Buddhism How to practice the five precepts of Buddhism How to practice mindfulness in order to reduce stress and anxiety And much, much more! The choice is now yours. Open yourself to the benefits of a life free of stress and anxiety through the understanding and practice of Buddhism. A clear and peaceful mind awaits you along your spiritual journey through its tenets and teachings. Begin your journey towards a better life and grab your copy of Buddhism: Beginner’s Guide today!

    He taught that Zen is not about achieving a goal, but about acting spontaneously from "don't-know mind." It is from this "before-thinking" nature, he taught, that true compassion and the desire to serve others naturally arises. This collection of teaching stories, talks, and spontaneous dialogues with students offers readers a fresh and immediate encounter with one of the great Zen masters of the twentieth century.

    We are looking for a personal breakthrough, a turning point, a revelation that brings with it new meaning. The Book of Secrets--a crystalline distillation of insights and wisdom accumulated over the lifetime of one of the great spiritual thinkers of our time--provides an exquisite new tool for achieving just that.Every life is a book of secrets, ready to be opened. The secret of perfect love is found there, along with the secrets of healing, compassion, faith, and the most elusive one of all: who we really are. We are still mysteries to ourselves, despite the proximity of these answers, and what we most long to know remains lodged deep inside. Because answers to the questions at the center of life are counterintuitive, they are often hidden from view, sequestered from our everyday gaze. In his ongoing quest to elevate our experience, bestselling author Deepak Chopra has isolated fifteen secrets that drive the narrative of this inspiring book--and of our lives. From "The World Is in You" and "What You Seek, You Already Are" to "Evil Is Not Your Enemy" and "You Are Truly Free When You Are Not a Person," The Book of Secrets is rich with insights, a priceless treasure that can transport us beyond change to transformation, and from there to a sacred place where we can savor the nectar of enlightenment. "The Book of Secrets is the finest and most profound of Deepak Chopra’s books to date. Want the answers to the secrets of life? Let me recommend that you start right here." -- Ken Wilber, author of A Brief History of EverythingFrom the Hardcover edition.

    The translations were first published by the Nichiren Shoshu International Center (NSIC) over a period from 1979 to 1995 in a seven-volume series entitled "The Major Writings of Nichiren Daishonin." A total of 172 works make up this series, including the Daishonin's five major works ("On Establishing the Correct Teaching for the Peace of the Land," "The Opening of the Eyes," "The Object of Devotion for Observing the Mind," "The Selection of the Time," and "On Repaying Debts of Gratitude"). Columbia University Press published 85 of those 172 translations, 12 in 1990 in "Selected Writings of Nichiren," and 73 in 1996 in "Letters of Nichiren." Eager to have all the translations under one cover, Soka Gakkai International (SGI) members asked that they be published in one volume. Thus the Soka Gakkai decided to publish the present volume - all 172 works in chronological order. This work is indeed wonderful news, not only for members of the Soka Gakkai International, but for all English-speaking people interested in Buddhism.

    In answering the questions of those who turned to him for guidance, Yogananda expressed himself with candor, spontaneity, and insight. He knew when to relieve a somber situation with a flash of wit, and was able to transform philosophical truths into simple precepts for everyday living.

    S. Lewis's works continue to attract thousands of new readers every year, appealing to those seeking wisdom and calm in a hectic and ever-changing world. Each volume is written with the lucidity, warmth, and wit that has made Lewis revered as a writer the world over.From The Problem of Pain—a wise and compassionate exploration of suffering—to the darkly satirical The Screwtape Letters, Lewis is unrivalled in his ability to disentangle the questions of life. His writings offer hope, wisdom, and a true understanding of human nature.

    Imagine the serenity you will find when you understand it. Imagine what your renewed life will be like...To achieve this, do you want a book that will easily explain ALL Buddhist concepts?Then you want the Buddhism Ultimate Collection from 'Everlasting Flames Publishing'.DESIGNED WITH YOU IN MINDThink Buddhism is difficult? There is no need to feel that. This collection is designed to make Buddhism simple, easy-to-follow and enjoyable, so you can apply it to your life quickly.These works are from acclaimed Buddhist Zen Masters and Experts, guaranteed to provide the rejuvenating knowledge you want.'THE BEST BUDDHISM BOOK YOU CAN GET...'In this 'must-have' collection, in an easy to navigate Kindle eBook, you get the following works:*ZEN FOR AMERICANS – SERMONS OF A BUDDHIST ABBOTHistoric series of electrifying lectures, explaining Buddhism.From SOYEN SHAKUBuddhist Abbot, Zen Master and Elder Master.First Zen Master to teach in the USA.CHAPTERS INCLUDE:What is Buddhism?Buddhist FaithGod-Conception of Buddhism*BUDDHIST CATECHISM - QUESTIONS AND ANSWERS In use around the world to teach Buddhism, this has simple Questions and Answers concerning Buddha and all Buddhism Concepts, showing their use in modern society. Certified by Buddhist High Priests.Written by HENRY S. OLCOTTAmerican Military Officer, Journalist, Lawyer. Known as the man who created a renaissance in the study of Buddhism. Honored in Sri Lanka for his efforts as major Buddhism revivalist.CHAPTERS INCLUDE:Understanding DharmaBuddhism and ScienceFundamental Beliefs*WAY TO NIRVANASeries of 6 in-depth lectures given on Buddhism.From PROFESSOR DE LA VALLE-POUSSIN Ph. DExpert in Sanskrit, Pali, Avestan and Oriental languages. Holder of several Doctorates, one achieved at the age of 19.CHAPTERS INCLUDE:The Buddhist SoulNirvana - No SufferingPath to Nirvana*LIFE OF BUDDHAThe original epic poem about the Buddha.Written by Asvaghosha Bodhisattva, the legendary Indian poet.Translated from Chinese into English by the famous Samuel Beal.*BUDDHA, THE PLAYA play and story to help make Buddhism easy to understand.Written by PROFESSOR PAUL CARUS, Ph.D. Expert in Comparative Religion. Professor of Philosophy. First managing editor of the Open Court Publishing Company.YOUR FREE BONUSES: *THE DHAMMAPADA (WITH INTRODUCTION)Most respected of Buddhist texts, written by the Buddha himself.Sometimes called ‘The Path to Eternal Truth’ or ‘The Path to Righteousness’.Translated by respected F. MAX MULLERGerman Philologist and OrientalistFounder of the discipline of Comparative Religion.*SUTRA OF THE 42 CHAPTERS (WITH COMMENTARY)The earliest Buddhist sutras (rules/formulas). Highly regarded as "the First Sutra" or first formula of Buddhism. YOUR EXCLUSIVE, ENVIABLE COLLECTIONImagine the knowledge and understanding you will get from these works. Imagine the calm inner life you will discover.DON'T MISS OUTAs you read this, you understand why you have to have this astonishing collection because it will help discover the calm serenity you deserve. Don’t miss out on the amazing words others are finding out about.And available on the Kindle, this big collection is yours for next to nothing.GET THIS BUDDHISM ULTIMATE COLLECTION RIGHT NOW and start living the world of Buddhism.'Everlasting Flames Publishing' is devoted to keeping the classics burning bright. Also available in the Kindle Store:*William Shakespeare Ultimate Collection: 213 Plays Poems and Sonnets*Ultimate Mythology Collection:50+ Books - Iliad, Odyssey, Oedipus and More ALL in One

    Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for the purpose of self-transformation. Regular practice of these postures: Relieves muscular tension and nervous stress Improves respiration and digestion Benefits the cardiovascular system Leads to deep relaxation and well-being Tunes and energizes the chakras The Five Tibetans are explained within the context of traditional yoga, providing a foundation for understanding. Black-and-white photographs and illustrations complement the text and clearly indicate the proper execution of each exercise.