But with quotes like, “Just be kind” or, “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually demonstrate kindness in a world crying out for it. Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action. Exploring everything from the empathy gap to the skill of emotional regulation, Deep Kindness is perfect for anyone who believes in a kinder world and recognizes that there is a lot of work to do before we achieve it.

    But the way we've been taught often excludes all sorts of practical ways of finding out about ideas, knowledge and culture - anything from cooking to fixing loo cisterns, from dance to model making, from collecting leaves to playing 'Who am I?'. The great thing is that you really can use everything around you to learn more.Learning should be much more fun and former children's laureate, million-selling author, broadcaster, father of five and all-round national treasure, Michael Rosen wants to show you how. Forget lists, passing tests and ticking boxes, the world outside the classroom can't be contained within the limits of any kind of curriculum - and it's all the better for it. Long car journeys, poems about farting, cake baking, even shouting at the TV can teach lessons that will last a lifetime. Packed with enough practical tips, stories and games to inspire a legion of anxious parents and bored children, Good Ideas shows that the best kind of education really does start at home.

    Within these colorful pages, you’ll team up with a group of troubled heroes—inspired by both fictional characters and real-life people—enlisted at the Superhero Training Academy. By learning to face up to their inner villains and monsters, these characters will inspire you to overcome your problems as well. When you’re finished, you’ll have a slew of new tools you can use—like mindfulness, self-compassion, and values—to help you conquer whatever life throws your way.Sometimes life is hard, and it takes super inner super strength to succeed and reach your goals. With this fun and unique guide under your belt, nothing will stand in your way.

    Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky, yet accurate, names and humorous, anger-filled drawings.This guide book details exactly how much these morons suck with facts about each bird's (annoying) call, its (stupid) migratory pattern, and its (downright tacky) markings. Complete with a matching game, bird descriptor checklist, tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example), this profanity-laden book offers a balance of fact and wit that will appeal to hardcore birders and casual bird lovers (and haters) alike.A MUST-HAVE: A must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America.UNIQUE & LAUGH-OUT-LOUD FUNNY: This is a great coffee table or bar top conversation-starting book. And a bonus, while the content is humorous, it is practical and useful!A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother's Day, Father's Day, birthday, retirement, or gag gift.Perfect for:• Birdwatching and nature enthusiasts• Armchair birders (or nonbirders)• Someone who needs a quirky gift for an animal lover friend• People with serious birders in their lives who want something lighthearted

    All it takes to understand that this is a recipe for tragedy is a glance at headlines across the country. In this updated edition of The Bully, the Bullied, and the Bystander, which includes a new section on cyberbullying, one of the world's most trusted parenting educators gives parents, caregivers, educators - and most of all, kids - the tools to break the cycle of violence. Drawing on her decades of work with troubled youth, and her wide experience in the areas of conflict resolution and reconciliatory justice, Barbara Coloroso explains:The three kinds of bullying, and the differences between boy and girl bulliesFour abilities that protect your child from succumbing to bullyingSeven steps to take if your child is a bullyHow to help the bullied child heal and how to effectively discipline the bullyHow to evaluate a school's antibullying policyAnd much moreThis compassionate and practical guide has become the groundbreaking reference on the subject of bullying.

    Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include:2 journalsA dot journal poster4 art posters1 foldout tiny house with 20 accessoriesAnd even more hidden treasures  Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.

    God's whole point throughout the Bible has been and will forever be you in His presence and His presence in you.Get to the Point helps you do just that. It is a practical guide into God's presence, hearing His voice, and receiving God's guidance and provision in your everyday life.No matter your age or connection to God, Get to the Point, will affirm or help you start getting to the point today.

    This is true both in airplanes and in classrooms--you have to take care of yourself before you can help someone else. If teachers are stressed out and exhausted, how can they have the patience, positive energy, and enthusiasm to provide the best instruction for students? Author Mike Anderson asked that question as a teacher himself, and the answers he found form the basis of The Well-Balanced Teacher. He found that teachers need to take care of themselves in five key areas to keep themselves in shape to care for their students.In addition to paying proper attention to their basic needs for nutrition, hydration, sleep, exercise, and emotional and spiritual refreshment, teachers also needBelonging: Teachers need to feel positive connections with other people, both in school and outside school. Significance: Teachers want to know that they make a positive difference through the work they do.Positive engagement: When teachers enjoy their work, they have great energy and passion for their teaching.Balance: Healthy teachers set boundaries and create routines so that they can have rich lives both in the classroom and at home.Anderson devotes a chapter to each of these needs, describing in frank detail his own struggles and offering a multitude of practical tips to help readers find solutions that will work for them. When teachers find ways to take care of their own needs, they will be healthier and happier, and they will have the positive energy and stamina needed to help their students learn and grow into healthy adults themselves.

    Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.

    A man who against expedition orders drove his tractor to the South Pole; a man honoured around the world for his pioneering climbs yet who collapsed on more than one occasion on a mountain, and a man who gave so much to Nepal yet lost his family to its mountains.The author, Michael Gill, was a close friend of Hillary’s for nearly 50 years, accompanying him on many expeditions and becoming heavily involved in Hillary’s aid work building schools and hospitals in the Himalaya. During the writing of this book, Gill was granted access to a large archive of private papers and photos that were deposited in the Auckland museum after Hillary’s death in 2008. Building on this unpublished material, as well as his extensive personal experience, Michael Gill profiles a man whose life was shaped by both triumph and tragedy.Gill describes the uncertainties of the first 33 years of Hillary’s life, during which time he served in the New Zealand air force during the Second World War, as well as the background to the first ascent of Mount Everest in 1953, when Hillary and Tenzing Norgay became the first climbers to reach the summit – a feat that brought the pair instant worldwide fame. He reveals the loving relationship Hillary had with his wife Louise, in part through their touching letters to each other. Her importance to him during their 22 years of marriage only underlines the horror of her death, along with that of their youngest daughter, Belinda, in a plane crash in 1975. Hillary eventually pulled out of his subsequent depression to continue his life’s work in the Himalaya.Affectionate, but scrupulously fair, in Edmund Hillary – A Biography Michael Gill has gone further than anyone before to reveal the humanity of this remarkable man.

    But there is a solution. Unrestricted outdoor play helps reduce stress, improve health, and enhance creativity, learning, and attention span. In Nature Play at Home, Nancy Striniste gives you the tools you need to make outdoor adventures possible in your own backyard. With hundreds of inspiring ideas and illustrated, step-by-step projects, this hardworking book details how to create playspaces that use natural materials—like logs, boulders, sand, water, and plants of all kinds. Projects include hillside slides, seating circles, sand pits, and more.

    It meant learning to use what they already had and being more creative.Less Stuff, More Adventure became their mantra as they focused on gaining enriching family moments and seeking personal development. Life became about only choosing what truly matters and simply disregarding the rest.With candid narrative of her experiences, insightful discussion of principles, and practical pages to fill in, Miranda s journey will empower the reader to make small, impactful changes to live more intentionally and will show that whatever they have today can be more than enough.

    . . . All I know is: The hand. The little hand that takes yours, small and soft as feathers. I'm happy our grandson does not yet have sophisticated language or a working knowledge of personal finance, because if he took my hand and said, "Nana, can you sign your 401(k) over to me," I can imagine myself thinking, well, I don't really need a retirement fund, do I? And besides, look at those eyelashes. Or the greeting. Sometimes Arthur sees me and yells "Nana!" in the way some people might say "ice cream!" and others say "shoe sale!" No one else has sounded that happy to see me in many many years.Before blogs even existed, Anna Quindlen became a go-to writer on the joys and challenges of family, motherhood, and modern life, in her nationally syndicated column. Now she's taking the next step and going full Nana in the pages of this lively, beautiful, and moving book about being a grandmother. Quindlen offers thoughtful and telling observations about her new role, no longer mother and decision-maker but secondary character and support to the parents of her grandson. She writes, "Where I once led, I have to learn to follow." Eventually a close friend provides words to live by: "Did they ask you?"Candid, funny, frank, and illuminating, Quindlen's singular voice has never been sharper or warmer. With the same insights she brought to motherhood in Living Out Loud and to growing older in Lots of Candles, Plenty of Cake, this new nana uses her own experiences to illuminate those of many others.

     Judy Dyer brings you her transformative journey to becoming an Empowered Empath. After reading and applying the principles laid out in this book, you will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness and joy belong to you and its time to claim it. Do you want to feel confident in your day to day interactions with people? This book delivers to you numerous step by step takes on how you can discover your true potential and what you are meant to do with your amazing life. It can train an unskilled Empath to go from a state of turmoil and frustration, to become comfortable and free in their skin. With The Empowered Empath, you’ll discover: How to become an assertive empath How to set boundaries How to make the best career decisions for you as an Empath New ways to find peace living in a cruel world How your health can impact your gifts as an Empath How you can raise an Empath child in a gentle and understanding way A strategic plan to take control of your overwhelming emotions and live your best life now Whatever your desires as an Empath are, you can achieve it once you realize how to develop your gifts with this powerful guide. Discover your leadership, creativity, and other strengths to fulfill your destiny along with the rest of the Empath community. Won’t you want to discover how to truly master your gift and become all who you were destined to be? Get your copy of this fantastic guide to unlock your true potential today! Click the link below to view the book on Amazon! https://amzn.to/327gqvB

    In our ever-more-polarized society, there’s at least one thing we still agree on: The world is overrun with misinformation, faulty logic, and the gullible followers who buy into it all. Of course, we’re not among them—are we? Scientist David Robert Grimes is on a mission to expose the logical fallacies and cognitive biases that drive our discourse on a dizzying array of topics–from vaccination to abortion, 9/11 conspiracy theories to dictatorial doublespeak, astrology to alternative medicine, and wrongful convictions to racism. But his purpose in Good Thinking isn’t to shame or place blame. Rather, it’s to interrogate our own assumptions–to develop our eye for the glimmer of truth in a vast sea of dubious sources–in short, to think critically. Grimes’s expert takedown of irrationality is required reading for anyone wondering why bad thinking persists and how we can defeat it. Ultimately, no one changes anyone else’s mind; we can only change our own–and give others the tools to do the same.