It is felt that this material may become an aid to individual meditation and a stimulant to group discussion, and may well lead to a still wider reading of all our literature.~ Bill W., April 1967

    This ukulele primer book is the simplest, easiest, and most efficient way for absolute beginners to master a whole set-list worth of songs. Here's why: Step-by-step instruction AND videos are provided free with your purchase of this music book. You get 45 separate lessons: over 100 minutes of powerful video instruction! No matter your learning style, you can read, listen, or watch as you play along with your ukulele. Learn and master one easy skill at a time. With this innovative way to learn ukulele you'll steadily improve without getting frustrated or developing bad habits. You're learning from a Grammy Award nominated educator and former Harvard Master Class piano teacher. All songs are well-known, easy-to-learn folk songs so you can build your confidence and learn to play with ease. AND all songs (from Row Row Row Your Boat to Jingle Bells to This Land is Your Land) include: strum patterns, chord diagrams, sheet music, and lyrics — everything you need to make your 1st—and 21st—song sound perfect. So whether you read music already or are just searching for your personal Ukulele For Dummies, look no further! The 21 Songs in 6 Days ukulele songbook allows you to sing along, go back to review, and learn at your own pace with the FREE bonus online video instruction! It has all the essential elements you need to learn ukulele now. Make it easy to master the ukulele...grab your copy of this Amazon #1 Best Seller today! Complete Songlist: Are You Sleeping?Row, Row, Row Your BoatThree Blind MiceHave You Seen the Ghost of John?Hey, Ho, Nobody HomeAh, Poor BirdFrere JacquesChatter With the AngelsA Ram Sam SamShoo, Fly, Don't Bother Me (in F)Hush, Little Baby (in F)Oats, Peas, Beans and Barley Grow (in F)C, then G7 EtudeShoo, Fly, Don't Bother Me (in C)Hush, Little Baby (in C)Oats, Peas, Beans and Barley Grow (in C)He’s Got the Whole World in His HandsPolly Wolly DoodleJingle BellsThis Land Is Your LandFor He's a Jolly Good FellowOh, When the SaintsI've Been Working on the RailroadRed River Valley

    Christopher Kennedy Lawford’s New York Times  bestselling memoir, Symptoms of Withdrawal, offered readers a startling, first-hand look at his own addictions to drugs and alcohol, prompting People magazine to write, “Few have written so well about the joy of drugs, and few are as unsparing about their drug-driven selfishness.” In his bestselling follow-up, Moments of Clarity, Lawford presents “Voices from the Front Lines of Addiction and Recovery.” With contributions from Tom Arnold, Alec Baldwin, Meredith Baxter, Jamie Lee Curtis, Richard Dreyfuss, Anthony Hopkins and many others, Moments of Clarity is an important addition to the literature of recovery.

    Yet when CIS offer up a case with a mysterious female perp at the centre, she can't say no. The catch? Grace's speciality is undercover guidance – she now has to go all in.Nadia Florescu is nobody's fool. She's survived worse than the grim CIS cells and suffered in ways Grace cannot imagine. So giving up the names that CIS demands is a game she can play and win – no matter the cost.When their worlds collide, and Nadia's shocking story begins to unravel, professional lines blur. But is Nadia really who she says she is? And how many boundaries will Grace cross for justice – and an uncompromising and beautiful suspect?

     Glen Retief's childhood was at once recognizably ordinary--and brutally unusual.Raised in the middle of a game preserve where his father worked, Retief's warm nuclear family was a preserve of its own, against chaotic forces just outside its borders: a childhood friend whose uncle led a death squad, while his cultured grandfather quoted Shakespeare at barbecues and abused Glen's sister in an antique-filled, tobacco-scented living room.But it was when Retief was sent to boarding school, that he was truly exposed to human cruelty and frailty. When the prefects were caught torturing younger boys, they invented "the jack bank," where underclassmen could save beatings, earn interest on their deposits, and draw on them later to atone for their supposed infractions. Retief writes movingly of the complicated emotions and politics in this punitive all-male world, and of how he navigated them, even as he began to realize that his sexuality was different than his peers'.

    But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of these issues is insulin resistance which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD and Dana Carpender create the ultimate dream team in your journey to wellness.The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.The Program:- Reduce Your Body's Demand for Insulin: This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.- Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt- Exercise--the RIGHT way:- Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels- Safe, Effective Medication

    With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, flip to the inside and find out more!

    One of those people being Jess, her best friend who she'd completely lost contact with. Though she never stopped thinking of her, she could never bring herself to reach out after the shame of what she'd done to her. Gina didn't even want to come back to her hometown in fear of running into Jess, but she had to take care of her mother who is ill with cancer.But fate and a kitten brings them together again, meeting for the first time in years. The connection is clearly still there between them, but will Jess be able to forgive Gina in her time of need? As the change in seasons brings color to the autumn leaves, will it also bring a drastic change in both of their lives? In this heartwarming, steamy novella Edie Bryant takes the reader on an emotional rollercoaster toward happily ever after.

    By age six already a regular in the Sears Husky Boys Department. Young Frankie is also gay, and he's trapped in the aluminum-sidinged, lawn-sprinklered, what-exit? wilds of New Jersey suburbia. Imagine Elton John born to an Italian-American Edith and Archie Bunker and you've got the picture. A Boy Named Phyllis is Frank DeCaro's witty gem of a memoir about growing up among working-class Italian folk in Little Falls, New Jersey. There are the usual trials and tribulations between little Frankie and his parents, Marian and Frank Sr., but this is no angst-ridden, coming-of-age gay memoir. Frank is funny, and A Boy Names Phyllis is the antidote to such books. It is the mid-1960s and the DeCaros have it all: a living room that no one is allowed to live in; a complete collection of cardboard cutout decorations for every holiday; an Entenmann's factory around the corner; and a killer lineup of Friday-night TV - The Brady Bunch, The Partridge Family, Room 222, The Odd Couple, and, if you can stay awake long enough, Love, American Style. There's only one problem: instead of developing a crush on Laurie Partridge, Frankie gets a boner for Keith. He perfects a drop-dead Paul Lynde imitation, and ultimately finds liberation through Elton John and Disco.

    In this remarkable memoir, writing with a wry and cutting edge, Canfield relates tales of a childhood in flux—being buffeted about among family friends, relatives, rebels, and born-again circus clowns, in an anarchist private school, communes, and libertarian enclaves—and of a young adulthood spent among the ruins of heroin addiction. Long Past Stopping is Oran Canfield’s often hilariously harrowing tale of surviving life in the strange lane.

      In the “wilderness” years after Winston S. Churchill unflinchingly guided his country through World War II, he turned his masterful hand to an exhaustive history of the country he loved above all else. And the world discovered that this brilliant military strategist was an equally brilliant storyteller. In 1953, the great man was awarded the Nobel Prize for Literature for “his mastery of historical and biographical description as well as for brilliant oratory in defending exalted human values.”   This second of four volumes exploring the history of this great nation explores the sixteenth and seventeenth centuries, from the power struggles of the Tudor and Stuart families, the growth of the monarchy, the Protestant Reformation, England’s Civil War, and the discovery of the Americas. A History of the English-Speaking Peoples remains one of the most compelling and vivid works of history ever written.   “This history will endure; not only because Sir Winston has written it, but also because of its own inherent virtues―its narrative power, its fine judgment of war and politics, of soldiers and statesmen, and even more because it reflects a tradition of what Englishmen in the hey-day of their empire thought and felt about their country’s past.” —The Daily Telegraph

    Everything Aris does with his runners—male and female alike—is new and extraordinary, and he has created a new American running dynasty. The cross-country runners of Fayetteville-Manlius, or F-M, in upstate New York have dominated high school running for 15 years, sweeping boys’ and girls’ titles at the Nike Cross Nationals championships (NXN) in 2014 in an unprecedented achievement.The girls’ team, empowered by Aris’ unique, unwavering brand of gender equity, has won 11 of the last 13 NXN titles, some by margins of over 100 points. The boys’ team has the best cumulative national record of NXN podium performances. F-M domination has shocked the sport for its defiance of accepted running principles and limitations. One year at NXN, the F-M girls defeated the all-star field of top teams by an average of 59 seconds per girl in the 5k race.Another year, the girls ran faster than their teenage Kenyan counterparts, who competed in the Portland, Oregon event as an international showcase. Across the country, coaches awed by F-M and unaware of the team’s methods and discoveries, whispered, “How do they do it?”From adopting long-forgotten “Stotan” creeds—combining the rigors of a Spartan and stoic lifestyle—to delving into teenage developmental psychology and gender-blindness in training, Amazing Racers is a must read for millions of runners and the millions more who strive for better performance.

    We need to begin with the ideas that informed Paul’s worldview and culture. Our goal is simple – to see things the way he saw them rather than the way we see them.· What if the whole idea of ‘original sin’ was never part of Paul’s thinking at all? · What if the idea that we are saved by faith in Christ, as Luther so strongly argued, was based on a mistranslation of Paul’s words, and even more seriously on a misunderstanding of Paul’s thinking? Was Luther – and Calvin who followed him – simply terribly wrong?‘The tragedy,’ writes Steve Chalke, ‘is that over the centuries the Church has time and again failed to communicate, or even to understand, the core of Paul’s message. Although Paul has often been presented as the champion of exclusion, he was the very opposite. He was the great includer; a revolutionary who saw a new inclusive world dawning and gave his life to help bring it in.’ Steve Chalke MBE is a Baptist minister, founder and leader of the Oasis Charitable Trust, and author of more than 50 books.

    One Art takes us behind Bishop's formal sophistication and reserve, displaying to the full the gift for friendship, the striving for perfection, and the passionate, questing, rigorous spirit that made her a great poet.

    But few have written of crossing—completely and entirely—the gender line. Crossing is the story of Deirdre McCloskey (formerly Donald), once a golden boy of conservative economics and a child of 1950s and 1960s privilege, and her dramatic and poignant journey to becoming a woman. McCloskey's account of her painstaking efforts to learn to "be a woman" unearth fundamental questions about gender and identity, and hatreds and anxieties, revealing surprising answers.