Daysearlier, while traversing the Straits of Sicily the crew had discovered a crack in one ofthe nuclear reactor pipes, requiring the immediate shutting down of the reactor toprevent a potential reactor accident, an operation never before conducted on a Britishsubmarine at sea.Th e previous six days had been a difficult time for the crew of the submarine. Initialindications of a nuclear reactor defect had quickly escalated into a full scale potential nuclearreactor accident at sea, requiring decisive action by the crew to make the reactor safe, toidentify the defect and attempt to repair the reactor, and then to surface the submarine andto sail her safely back to the nearest safe harbor using emergency propulsion machinerydesigned for very limited use. The resulting lack of electrical power resulted in the crewhaving to sacrifice lighting, air-conditioning, bathing facilities and even hot food until theirreturn to harbor, and to suffer in the excessively hot interior of the boat. Throughout,there remained the fear of exposure to deadly radiation and the uncertainty that the reactormight still be one step away from a major accident.For one man onboard, this episode formed the culmination of a 25 year navalengineering career almost fated for this moment. Charge Chief Stephen Bridgman,the senior nuclear propulsion technician, had needed all of his engineering knowledgeand experience in the identification and eventual repair of the submarine reactor,subsequently being awarded an MBE together with a colleague for his services to navalengineering for his actions.This book provides an insight into a remarkable naval career starting as a 16 year oldStoker on the final proper British aircraft carrier HMS Ark Royal in 1977, throughthe Falklands War, being selected for naval technician training and submarine service,submarine training, submarine patrols in the supposed post cold-war period, theKosovo conflict, progression through the ranks, submarine refi t and refueling throughto the nuclear reactor accident onboard HMS Tireless.While there are countless accounts of naval life during wartime, this book tells theunique story of life as a British naval rating in the modern era, starting from the lowestlevel at a time of decline for the Royal Navy in the late 1970s, and paralleling the majorpolitical and military events of the 1980s and 1990s.

    Life was a despairing time in the 1950s, as Veronica sought desperately to keep away from his cruelty. Astonishingly, to her and her mother, she won a scholarship to Ackworth Boarding School where she began to shine above her class-mates. A champion in all sports, Veronica at last found some happiness until her brother-in-law came into her life. It was as if she had stepped from the frying pan into the re: he took over control of her life removing her from the school she adored, two terms before she was due to take her GCEs, so he could put her to work as a cheap option on his market stall. Abused for many years by these two men, Veronica eventually ran away and applied to the Prison Service, knowing it was the only safe place she could trust. This is the astonishing, and true story of Veronica Bird who rose to become a Governor of Armley prison. Given a ‘basket case’ in another prison, contrary to all expectations, she turned it around within a year, to become an example for others to match. During her life inside, her ‘bird’, she met many Home Secretaries, was honoured by the Queen and was asked to help improve conditions in Russian Prisons. A deeply poignant story of eventual triumph against a staggeringly high series of setbacks, her story is filled with humour and compassion for those inside.

    Originally published in 1960, this compact book tells the true story of a German soldier: from his early childhood during the First World War, through to his harrowing experiences on the frontline during the Word War II, culminating in his capture by the Red Army on 20 December 1942…An astonishing first-hand account.

    

    But her desperate attempts to find help elsewhere are abruptly thwarted by a new outbreak of fighting initiated by an untested government determined to win at any cost. With her husband forced into conscription, her time and options running out, she must make a fateful decision - remain where she is and jeopardize the life of one child, or flee her beloved homeland, leaving her husband and second daughter behind... possibly forever. Relentless is the powerful and inspiring story of an Eritrean woman who faced incredible obstacles, defied a ruthless regime, and became an American immigrant success story, all while never giving up fighting for the only thing that really ever mattered: family. "There is a proverb in my native Tigrinya language,both warning and admonishment.It goes like this:Haki tseraba mot keraba.It means, if you speak the truth, you will gather many enemies." The Dreams of Freedom stories One family, two powerful accounts of love, heartbreak, and determination from one of the world's most isolated and abusive governments in modern history. It's 1991, and a bloody thirty-year conflict with Ethiopia has just ended, earning Eritrea its first taste of freedom in over a century. But peace is a delicate flower, and power is all-too easily corrupting. Soon, the small Horn-of-African nation will find itself at war once again, back in the familiar stranglehold of despotism, except this time it will be at the hands of its own beloved leader and war hero. Families are torn apart, suspicion and desperation grow. Human rights are violated. In the midst of worsening oppression, one man and one woman will risk everything to save their children from this life of violence and give them the future they once imagined for themselves.. ~ Relentless - An Immigrant Story by Wudasi Nayzgi and Kenneth James Howe ~ I Will Not Grow Downward - Memoir Of An Eritrean Refugee by Yikealo Neab and Kenneth James Howe I WILL NOT GROW DOWNWARD - MEMOIR OF AN ERITREAN REFUGEE ONE MAN'S LONG AND PERILOUS FLIGHT FROM AFRICA'S HERMIT KINGDOMTHIRTY YEARS OF BLOODY CONFLICT with a powerful enemy never broke the spirit of the Eritrean people. After winning their freedom from Ethiopia, a young man dreams of starting a new life, building a home, and teaching his children what it means to be the masters of their own fate. But all-too soon, the fighting resumes. Rounded up and forced into conscription, subjected to inhumane treatment, made to serve a despotic leader in an army fighting a war nobody wants, he will have to sacrifice much just for a chance to get back what he lost - his family, his freedom, his birthright. But will it be worth it? Or will he simply lose everything in the end? I Will Not Grow Downward offers an exceedingly rare glimpse inside the highly secretive and brutally repressive regime known as Africa's North Korea.

    This book tells the story of Swamiji through the eyes of Pandit Rajmani Tigunait, PhD, his devoted student and successor as the spiritual head of the Himalayan Institute. As you read Pandit Tigunait's account of life with his master, you will gain insight into the guru-disciple relationships Swami Rama had both with his master and with his own students.This book serves as a guide to some of the more esoteric practices of tantra not commonly known or understood in the West. It brings you to holy places in India, to the source of the Himalayan Tradition, revealing why these sacred sites are important and how to go about visiting them. The wisdom in these stories penetrates beyond the power of words. Discover the legacy of a true Himalayan master and the nature of the yogic wisdom he shared. Purchase your copy of At the Eleventh Hour today!

    This 8-hour free course introduced the study of philosophy and the methods employed by The Open University in teaching philosophy.

    All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve. Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god. After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment. 'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'

    In his quest for the means to liberate his boat, he takes any work he can get.

    This outrageous and inventive short story is not just focused solely on crap itself, but the spirituality of crap. This parody of the Tao Te Ching begs the question: Is everything crap? McFergus translates Li Chang's master work from an ancient roll of toilet paper, a minor Chinese national treasure purchased on eBay, to uncover the lost legend of Li Chang.DISCLAIMER: There is no Winnie the Pooh bear in this story. There is no piglet. The only honey pot in this story has crap in it. THIS IS NOT THE TAO OF POOH.

    A Fistful of Wisdom reminds us that life is playful and it is demanding, but it is also a gift, a precious and priceless blessing. The more we learn to appreciate the beauty in simple things, the easier our survival. This book reminds us to observe and appreciate each passing moment and experience the pure joy of just being here and now. Bestselling author and mystic Om Swami doles out simple yet profound wisdom about the true meaning of happiness in his characteristic lighthearted way. Inside these pages, you will find a spiritual guru’s lucid solutions to problems and challenges related to modernday living.Om Swami is a mystic living in the Himalayan foothills. He has a Bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and successfully ran a multimilliondollar software company. He is the bestselling author of The Ancient Science of Mantras, A Million Thoughts, Kundalini: An Untold Story, A Fistful of Love and If Truth Be Told: A Monk’s Memoir.

    Her razor-sharp wit combines with her acute powers of observation to produce social and political commentary that will have you in stitches even as it informs and provokes you to think seriously about the topics she discusses. In Best White, Davis offers advice on life’s tricky issues; discusses the perils of being a ‘Best White’; laments the fact that society does not have a universally adopted form of greeting, such as the high five; explores the intricacies of social media and internet dating; considers the future of reading and tackles a range of controversial topics in between.

    Lonely and friendless after the death of her father, she finds solace in her first boyfriend, and together they flee across the city when the fighting breaks out. On the same night, Daniel, the son of a colonel, also makes his escape, but finds himself stranded by the River Nile, alone and vulnerable. Lilian is a young mother, who runs for her life holding the hand of her little boy Harmony until a bomb attack wrenches them apart, forcing her to trek on alone.After epic journeys of endurance, their lives cross in Bidi Bidi in Uganda the world s largest refugee camp. There they meet James, a counsellor who helps them to find light and hope in the darkest of places.The End of Where We Begin is a gripping and intimate true life account of three young people whose promising lives are brutally interrupted by war. It documents their heart-breaking and inspiring battle to keep moving on through the extremes of attack, injury, exile and trauma. It is a story of the bonds of community and resilience in adversity a powerful message for our troubled times.

    Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

    It provides scriptural solutions to life altering problems such as low self-esteem, abuse, and depression. Black Girls Don’t Cry frees us from the bondage of regrets, encourages us to drop the baggage from our past, and moves us forward towards a renewed strength in Christ.