Is a form of abstract art that uses acrylic paints with a runny (fluid)consistency. The acrylic paints react with each other when combined together to make interesting and visually organic motifs. This type of art is fun for all ages. Fluid acrylics can be used on many types of substrates and in many different forms such as pouring, dripping, swirling, glazing, dipping and many other effects. Fluid art opens up a lot of possibilities and is definitely worth exploring and adding to your artist tool belt. In this book I will teach you everything you will need to become a paint pouring artist. I will share with you: How to set up your paint pouring studio on a budget complete supplies list share all the techniques that I use like; dirty pour flip cup, puddle pours, pre-lift slide technique, open cylinder, ribbon pour, swipe technique and more. I will show you how to properly handle and care for your art I will show you how to protect your artwork There are plenty of resources to refer to with information about mixing ratios, paint density and more I will share tips on how to price your art And tips on where to sell your masterpiece.

    Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table! Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes

    Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional information and a beautiful photograph, making eating right surprisingly simple and totally fun. Take a look at what’s inside:Polenta with Fontina and EggsSpiced Burgers with Cucumber YogurtPotato-Leek Soup with BaconShrimp and Kale PitasSpicy Chicken EnchiladasChile-Rubbed Steak with Creamed CornThree-Cheese MacaroniBanana-Almond PuddingStrawberry Corn Cakes

    After missing the Olympic team because of injury, and being shut out by her ‘winning is everything’ father, she’s built a career as a top notch, award-winning coach. When a serious student injury propels her to the outside of the gymnastics world, she finds herself broke and alone – until a bequest from a mysterious and unknown aunt takes her on an unexpected journey. Who was Aunt Winnie, and what does the equally mysterious and unknown Mr. Boudreaux have to do with it? Army veteran, Cole Boudreaux, has returned home a hero to Cardinal Point, Texas, but a few things went wrong with his homecoming. His fiancée cut him loose, and he lost his position as a police officer because a wartime injury left him nearly deaf. Then, the woman who was like a mother to him dies suddenly. Cole knows God has a plan, and if he could settle Winnie’s estate and grow his budding security business, he just might figure out what it is. Winnie’s niece is not making it easy. She’s rolled into town with a ton of baggage and secrets she’s not willing to share. Why is Jacey so distant, and why is she so determined to not let him in?

    

    All hope of staying in her childhood home are gone, as are the chances of finding the one man who could have saved the Hall. But when a stranger arrives late one evening, drawn to the tiny fishing harbour by an injured dog, will he be friend or foe? Only the Hall’s ancient guardians and its missing owner know the truth. Time is running out. Soon it will be too late.

    But getting started with keto and sticking with it can be tough. That's where Keto Quick Start comes in.In her signature practical style, Diane makes keto doable for everyone, whether you're completely new to very low carb eating or you've tried it before and want to find a better way to make it work for you. Keeping the focus on real foods that nourish your body, she walks you through a gentle transition to keto and helps you figure out how to make it sustainable for the long term. Keto Quick Start targets everyday real-world concerns such as what to expect in the first few weeks and how to know if you're on the right track, how to determine if you need more carbs and how to incorporate those carbs in a healthy way, how to customize keto for your personal goals (especially weight loss), and things to be aware of if you’re concerned about a particular health issue.Keto Quick Start includes 100 delicious keto recipes, four weekly meal plans, more than a dozen easy meal ideas (no recipe required!), and troubleshooting tips and tricks. It also features a unique and easy-to-use template that makes tracking your food quick and simple. The recipes include: Lemon Blueberry Keto Muffins Kale, Bacon & Goat Cheese Frittata Spaghetti Bolognese Bake Powered-Up Bacon Cheeseburger Shrimp Pad Thai Pesto-Stuffed Mushrooms Chocolate Orange Fudge Creamy Peanut Butter Bites

    As party invitations pile up in the mailbox, Rebecca Rather is up to her elbows in sticky meringue, creamy chocolate, and a sleigh full of savory treats to meet the entertaining needs of her neighbors.In The Pastry Queen Christmas, Rebecca shares nearly 100 traditional recipes reflecting her made-with-love-from-scratch philosophy and the tastes of small-town Texas. Show-off desserts such as Chocolate Cookie Crusted Eggnog Cheesecake, Sticky Toffee Pudding with Brandy Butterscotch Sauce, and Warm Pear Ginger Upside-Down Cake with Amaretto Whipped Cream are the perfect toppers to a family-style feast of Texas Spice-Rubbed Roast Pork, Baked Apple Pear Chutney, Brown Sugar Bacon, and No-Peeking Popovers. Still hungry the next morning? No problem-this country girl does an impressive breakfast, too: Bite-Sized Sticky Buns, Sweet Potato Scones, Cast-Iron Skillet Potatoes, and Mexican Ranch Chilaquiles ought to fill you up.And if you're still looking for excuses to entertain this season, you'll find ooey-gooey baked goods wrapped up as gifts, homemade craft and décor ideas to make your home sparkle, and holiday-worthy menus guaranteed to make your gathering a Texas-sized success. Tree-trimming, cookie decorating, and Santas running down Main Street . . . Christmastime is here.

    You will also be shown the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood. In this book Ketogenic Diet: The Step by Step Guide, you will get for yourself An easy system that shows step by step on how to go ketogenic Ketogenic friendly grocery shopping list Meal recipes that breakdown calories, carbs, proteins and fat content! A quickstart Meal Plan for you to get chugging along The detailed know-how on why you want to go Ketogenic Knowledge on what to expect along the ketogenic journey Weight loss principles and the impact of the ketogenic diet A special list of foods that demands your attention for ketogenic success! And Much, Much More inside! If you have been on the same route as me, trying all sorts of diets known on earth, popping expensive weight loss pills and spending loads on exercise machines but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet! To Sum It All Up The Ketogenic Diet is not a cure all for every ill on the planet, but it can pretty much give you what you want if you are looking to lose weight effectively without much exercise, get your body’s metabolism in shape to be rid of those unhealthy cardiovascular symptoms and dramatically bring up your energy levels for each day’s work and play. Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health! Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!

    Oh my! Welcome to Christmas River, a small town in central Oregon where the spirit of Christmas never dies. And where intrigue, romance, danger, and excitement are around every corner. Cinnamon Peters is one tough cookie. Every year at Christmas River’s annual Gingerbread Junction Competition, pie baker extraordinaire Cinnamon aims to win, taking down any competitor who gets in her way. But when she finds a dead body in the woods behind her pie shop just days before the big competition, Cinnamon realizes that there’s much more to worry about than cookies, frosting, and gumdrops. Someone’s out to bring Cinnamon down. And they’re playing dirty. Only Cinnamon and a mysterious stranger who walks into her life one snowy evening can figure out the mystery. But can they solve it before Cinnamon’s chances of gingerbread competition glory crumble? The Christmas River Cozy Mystery Box Set includes the books Murder in Christmas River, Mayhem in Christmas River, and Madness in Christmas River.

    Facing the possibility of spending Christmas alone—or even worse, at her over-eager parent’s—she booked a two-week stay at the first affordable, well-rated winter retreat she could find: Holly Bough Cottage in the Colorado Rockies. With her interior design business slowing down over the holidays, Liv can practically smell the pine trees and warm apple cider, but most importantly? She won’t have to face anyone for at least fourteen days. Jonah wasn’t planning on being anywhere but home for Christmas, but when the owners of the Cottages posted on a community board that their handyman injured himself, he decided to pull them a solid. It didn’t hurt that they were offering a free stay and double the daily rate he usually made as a middle-school science teacher. When Liv discovers that the man who came to replace her thermostat is staying in the next cottage over, she finds herself looking for opportunities to sit on the porch while answering emails. Even if it is thirty below. Jonah, battling ghosts of his own, can’t help but walk the long way to the office in the hopes of catching a moment with her. With Liv's heart still raw from past wounds and Jonah hiding a past life that could ruin any budding relationship, their initial attraction doesn't seem to stand a chance. Will their unexpected meeting during the most magical of times be enough to open their hearts to loving and trusting again? If you adore cozy Christmas memories, down-to-earth characters, and sweet romance, you'll love Gunderson's heartwarming holiday tale.

    Lorraine reinvents traditional favourites (her amazing brownies) but shows us neat shortcuts to cut the fat or the sugar-without losing any of the flavour. They are goodies with goodness. Each recipe has a comparison with a standard version so you can see just how much better for you Lorraine's way is. A perfect Christmas gift for every baker in your life - or buy it for yourself to have an indulgent but healthy Christmas.

    What I want now is my younger, innocent assistant. I'll tie her up under my tree, just to experience the joy of making her come undone. There's one thing I never want: commitment. But this naughty elf has me thinking of jingling all the way to the chapel, and turning her into her my gift to keep forever. A Very Dirty Xmas is an anthology of five standalone Christmas romance novels featuring alpha male, bad boy billionaires and the curvy, feisty women who win their hearts. Warm up the season with these holiday books that perfectly blend steam and spice, naughty and nice. They have no cheating, no cliffhangers and very happily ever afters, including engagements, weddings and babies! Merry Christmas from Juliana Conners, Eva Luxe and Sierra Sparks.

    She’s stuck there and haunted by memories until she meets Tim, Christmas present. He opens her eyes and heart.If you love small town second chance romances, read this heartwarming novella and fall in love today.

    Even if she has to deal with her ex dressed as Santa and an entire town rooting for them to get back together, at least she's not in her stressful publishing job any more, where one huge mistake sent her running.Nolan Fox hates everything about the current crime series he's writing, especially the lone-wolf detective star of his series whose closed-off personality is feeling a little too biographical. The one bright spot of writing his series had been when Harper was his editor, before she fled New York without explanation.When Nolan arrives in Jingle Falls, Colorado, hoping to convince Harper to come work in New York again, he doesn't expect a blizzard to shut down the only road out of town. Or to get roped into planning a small-town, joy-and-color-filled winter festival with Harper Larson. Or to fall in love.The only problem is, once the road opens up, he can't stay in Jingle Falls. And she'll never leave.