How to Decrease Burnout and Increase Joy


Bruce Daisley - 2020
    But not doing so can cause long-term stress, burnout, and loss of the joy we find in work.As a top tech leader, Bruce Daisley has seen up close how an around-the-clock work culture can lead employees to feel perpetually stressed-out, disengaged, and unhappy. In this workshop, Daisley lays out specific strategies to help us break free from the unhealthy work habits that lead to burnout and shows us that protecting our personal time can lead to more inspiration and more joy on the job. Key takeaways:Create and acknowledge boundaries: Adopt simple habits or tactics (like taking short breaks and switching off emails on certain nights) to disconnect from work momentarily and reenergize your mindBe open about burnout: Have honest conversations with managers and teams about the effects of workplace stress and how best to address themLighten up with laughter: Laugh and have a good time with colleagues to release stress and feel connected to a larger group About the mentor: Bruce Daisley is the former European vice president for Twitter and host of the UK’s number one business podcast, Eat Sleep Work Repeat. He is the best-selling author of Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job, and his writing has appeared in The Wall Street Journal, The Washington Post, Wired, Harvard Business Review, The Guardian, and The Daily Telegraph.©2020 Bruce Daisley (P)2020 Audible Originals, LLC.

American Radical: Inside the World of an Undercover Muslim FBI Agent


Tamer Elnoury - 2017
    But for the first time in this memoir, an active Muslim American federal agent reveals his experience infiltrating and bringing down a terror cell in North America.A longtime undercover agent, Tamer Elnoury joined an elite counterterrorism unit after September 11. Its express purpose is to gain the trust of terrorists whose goals are to take out as many Americans in as public and as devastating a way possible. It's a furious race against the clock for Tamer and his unit to stop them before they can implement their plans. Yet as new as this war still is, the techniques are as old as time: listen, record, and prove terrorist intent.Due to his ongoing work for the FBI, Elnoury writes under a pseudonym. An Arabic-speaking Muslim American, a patriot, a hero: To many Americans, it will be a revelation that he and his team even exist, let alone the vital and dangerous work they do keeping all Americans safe.

Captive: A Mother's Crusade to Save Her Daughter from the Terrifying Cult Nxivm


Catherine Oxenberg - 2018
    And I am not alone. In 2011, former Dynasty star Catherine Oxenberg joined her daughter, India, at a leadership seminar for a new organization called NXIVM. Her then twenty-year-old daughter was on the threshold of starting her own professional life and they both thought this program might help her achieve her dream. But quickly, Catherine saw a sinister side to the program that claimed to simply want to help its clients become the best versions of themselves. Catherine watched in horror as her daughter fell further and further down the rabbit hole, falling under the spell of NXIVM's hypnotic leader, Keith Raniere. Despite Catherine’s best efforts, India was drawn deeper into the cult, eventually joining an elite “sorority” of women members who were ordered to maintain a restricted diet, recruit other women as “slaves,” and were branded with their leader’s initials. In Captive, Catherine shares every parent’s worst nightmare, and the lengths that a mother will go to save her child. Catherine’s efforts finally led the FBI to take notice—and the journey is not yet over. A powerful depiction of a mother’s love and determination, and with horrifying insider details never revealed in any news story, Captive will keep you reading until the very last page.

Murder By The Books Vol. 2 (Horrific True Stories)


R.J. Parker - 2017
     - Serial Homicide, Notorious Serial Killers (Book 1): Albert Fish, Ted Bundy, Dennis Nilsen, Jeffrey Dahmer, Gary Ridgway and Edmund Kemper - Serial Homicide, Notorious Serial Killers (Book 2): John Wayne Gacy, Dennis Rader, Edward Gein, Aileen Wuornos, Jane Toppan and Nannie Doss - Serial Homicide, Notorious Serial Killers (Book 3): The Backpacker Murders, Arnold Karl Sodeman, The Moorhouse Murders, The Snowtown Murders, Eric Edgar Cooke and Lindsay Robert Rose - The Basement This is a shocking story of kidnapping, rape, torture, mutilation, dismemberment, decapitation, and murder. On March 24, 1987, the Philadelphia Police Department received a phone call from a woman who stated that she had been held captive for the last four months. When police officers arrived at the pay phone from which the call was made, Josefina Rivera told them that she and three other women had been held captive in a basement by a man named Gary Heidnik. He imprisoned women in chains, in the filth and stench of a hole dug under his home. - Serial Killer Groupies This book delves into the twisted psychology of women attracted to some of the most notorious monsters on the planet, giving true crime readers real insight into this phenomena. - Escaped Killer When this killer was on the loose, citizens were vigilant, yet scared. Children were not allowed outside to play without adult supervision. But then he was captured, tried, convicted, and put away for life in prison. The community could finally breathe again. They are out of danger. Until the day the convicted killer escapes prison and rains terror upon anyone and everyone in his way. The manhunt pursues, the killer kills, and earns the title of a serial killer. Approximately 700 Kindle Pages of horrific murder cases for under $5.00

Stories I Only Tell My Friends


Rob Lowe - 2011
    During his time on The West Wing, he witnessed the surreal nexus of show business and politics both on the set and in the actual White House. And in between are deft and humorous stories of the wild excesses that marked the eighties, leading to his quest for family and sobriety.Never mean-spirited or salacious, Lowe delivers unexpected glimpses into his successes, disappointments, relationships, and one-of-a-kind encounters with people who shaped our world over the last twenty-five years. These stories are as entertaining as they are unforgettable.

Conviction: The Untold Story of Putting Jodi Arias Behind Bars


Juan Martínez - 2016
    What emerged was a story wrought with sex, manipulation, and deceit that stunned the public at every turn. Arias, always playing the wronged and innocent woman, changed her story continually as her bizarre behavior surrounding the crime and its aftermath came to light. Unwavering, Arias and her defense team continued to play off the salacious details of the case, until she was finally found guilty and—controversially—sentenced to life behind bars.Now, speaking openly for the first time, prosecutor Juan Martinez will unearth new details from the investigation that were never revealed at trial, exploring key facts from the case and the pieces of evidence he chose to keep close to the vest. Throughout the trials, his bullish and unfaltering prosecution strategy was both commended and criticized, and in his book, Martinez will illuminate the unique tactics he utilized in this case and how they lead to a successful conviction, and-for the first time-discuss how he felt losing the death penalty sentence he’d pursued for years.Going beyond the news reports, Martinez will explore the truth behind the multiple facades of Jodi Arias. Sparring with her from across the stand, Martinez came to know Arias like no one else could, dissecting what it took for a seemingly normal girl to become a deluded, cunning, and unrepentant murderer.With new stories from behind the scenes of the trial and Martinez’s own take on his defendant, the book takes you inside the mind of Jodi Arias like never before. Complete with 16 pages of photos from the case and trial, this book is the definitive account of the case that shocked America.