Finally, when there were no more excuses, he set out on the Appalachian Trail to fulfill that promise. He learned that walking in the wilderness can reconnect one with a Norman Rockwell America that at times seems long lost and forgotten. The difficulties encountered walking over 2,200 miles are easily underestimated and trouble can begin long before setting a first step on the trail. Blanchard's introspective demonstrates that bears, rattlesnakes and challenging terrain may be far less formidable than some of life's more subtle dangers.

    It's a struggle just to make ends meet and afford what they need right now. I think anyone can start to prepare for the future. My husband and I have a 4-figure annual income that isn't even close to hitting five figures. If we can do it, you can too. We're not just telling you how to do it, we're living it! Don't be put off by books, websites, and forums that lead you to think you have to buy expensive pre-packaged food storage, or foods that you're not familiar with. Stocking up doesn't have to be expensive or complicated. You can get started with just a few dollars a month. If, at the end of the book,you still don't think you can do it, send me an email and we'll talk. I've included my email address, my blog link, and we're working on a website.

    Its mix of adventure narrative, survival science, and practical advice has inspired everyone from business leaders to military officers, educators, and psychiatric professionals on how to take control of stress, learn to assess risk, and make better decisions under pressure.

    Stories include Jon Krakauer's first-person look at the risks of climbing Mt. McKinley's West Buttress route, which has killed scores of climbers in recent years; Chris Bonington's classic account of the Annapurna expedition, which introduced technical rock climbing at high altitude; Tom Patey's hilarious profile of the great climber and even greater misanthrope Don Whilans, describing an attempt the two made on the Eiger North Face; and Rob Taylor's experience breaking a leg high on Africa's Mount Kenya.

    In other words, this book may be a lifesaver.Inside you'll find 10 steps to an affordable food storage program plus how to:•Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips"This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me

    You'll start in Maine and walk to Georgia, picking up seven lessons along the way. Each lesson is neatly woven into the fabric of the story.

    The bodies were never recovered. And, for reasons that have remained cloudy, there was no proper official investigation of the catastrophe.This book begins as a classic tale of men against nature, gambling—and losing—on one of the world's starkest and stormiest peaks. Reckoning by lives lost, it was history's third-worst mountaineering disaster when it occurred—but elements of finger pointing, incompetence, and cover-up make this disaster unlike any other. James M. Tabor draws on previously untapped sources: personal interviews with survivors and those involved in the aftermath, unpublished diaries and letters, and government documents. He consults not only mountaineers but also experts in disciplines including meteorology, forensics, and psychology. What results is the first full account of the tragedy that ended a golden age in mountaineering.

    This novel follows Walter, a sad-sack schlump of a protagonist, as he sets out to hike the Appalachian Trail against his will.

    Her book is about the fear of an ordinary person doing extraordinary things. . . . It is good to read of someone who is just crammed full of courage, guts, spirit and determination." --Smoke Blanchard, Walking Up and Down in the WorldCindy Ross had already hiked the 2000-mile length of the Appalachian Trail when, hoping to escape a deadening daily routine and sort out her life, she returned to the wild. But this time it was a more rugged arena: the Pacific Crest Trail, a mostly mountainous, 2600-mile route from Mexico to Canada, vastly different from the relatively gentle, well-traveled Appalachian Trail.Her trip began--badly--in the California desert, where the hiking "partner" she had selected from an advertisement proved to be totally inexperienced and so strange that they parted company the first day. Continuing alone, Ross soon became the de facto leader of a motley, ever-changing crew of PCT walkers that came to be known as "Cindy's Circus." Long, rugged hiking days produced physical ailments and strong emotions, but in confronting and surmounting these challenges, Ross grew in strength. After many months and several major changes in her life, Ross beat fall snows and storms to reach the Canadian border. More than the end of the trail, this was also a symbolic milestone in her life.In narrating her story, Ross deftly brings the reader into the physical and emotional landscape of long-distance hiking. Her cast of "Crest characters" is sharply drawn in both words and sketches.

    In-depth explanations of today's most popular alternative therapies are enhanced by step-by-step photos.

    Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guide penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland.

    The second volume in The Traditional Bowyer's Bible series covers ancient European bows, Eastern Woodland bows, recurves, strings, steel points, quivers, and much more.

    35,000 first printing.

    Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.

    While preparing for my journey on the Appalachian Trail (AT), I often felt lost in a sea of information, usually overturning more questions than answers. The purpose of this guide is to help cut through the confusion, condense the information and present it in a straightforward and simple way. I want to leave you feeling more confident about your upcoming escapade, rather than intimidated by the thought of planning it. My first overnight backpacking trip was thru-hiking the Appalachian Trail, so I hope my perspective can be appreciated by novice and seasoned hikers alike. Some of the topics included in this ebook are: -Physical & Mental Prep -Gear List -Picking a Pack -Backpacking Stoves -Shelter Selection -Hygiene on Trail -Financial Breakdown (of my hike) -Etiquette -Safety & Wildlife -Hiking With a Dog ...and more! Download a free sample!