Book picks similar to
More Help for Your Nerves by Claire Weekes


self-help
anxiety-and-depression
anxiety-mental-health
book-cabinet

Steve Jobs: 11 The Most Important Life And Business Lessons Of Steve Jobs


Donald Allen - 2015
    Steve Jobs: 11 The Most Important Life And Business Lessons Of Steve Jobs

Steven Covey's The 7 Habits of Highly Effective People: An Executive Summary (Executive Summaries by Spry Summaries Book 2)


Spry Summaries - 2014
    Covey's 7 Habits of Highly Effective People continues to pass down knowledge thousands of years old to a modern audience. The titular 7 habits will help you become more effective in business and personal situations. This 3500+ word executive summary by Spry Summaries boils down the essential knowledge from the 10-million copy seller into a compact and easy to read package. Take the knowledge of generations with you on the go!

How to Heal a Broken Heart: From Rock Bottom to Reinvention (via ugly crying on the bathroom floor)


Rosie Green - 2021
    

How to STOP Caring What People Think of You: The little book on how to stop caring what other people think of you and start living your life the way you want to live it


Russell Jamieson - 2019
    Not caring what people think of you is one of the fundamentals of happiness! When you worry too much about what others think of you, you stifle your creativity, your individuality, and your ambitions. In this short, no fluff book, you will learn why we have strong tendencies to worry about others opinions, why it is insane, and how to break free from that mindset. The book also includes 20 actions you can start taking today to propel you from a worrier to someone who takes action toward their goals and purpose without caring what others will think. This is a transformation we should all make in life, so grab your copy today!

Everything I've Ever Done That Worked


Lesley Garner - 2004
    Practical, insightful and moving, this collection of short essays by renowned journalist Lesley Garner acts as a spiritual and emotional first-aid kit.

F*ck Yes or No: A Counterintuitive Approach to Your Relationships and Maybe Your Life


Mark Manson - 2019
    

There Is No You: Seeing Through the Illusion of the Self


Andre Doshim Halaw - 2020
    

The Little Book of Big Weightloss


Bernadette Fisers - 2017
    Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.

Survival Gear You Can Live With


Tony Nester - 2013
    Survival instructor Tony Nester shares what essential gear to carry and how to design a tailor-made kit to fit your specific needs. Drawing upon the past 23 years of teaching fieldcourses, Nester provides a pragmatic look at the key elements that should go into a personal survival kit and the steps to help ensure that you don't get lost in the first place.

A Career Girl's Guide to Becoming a Stepmom: Expert Advice from Other Stepmoms on How to Juggle Your Job, Your Marriage, and Your New Stepkids


Jacquelyn B. Fletcher - 2007
    You've fallen in love with the man of your dreams—and met his three kids! Now what? Jacquelyn B. Fletcher shows how any professional woman turned wife and instant stepmother can build on the skills she employs at work—organization, team-building, goal-setting, and planning—to succeed at home in her new role as stepmom. Drawing on the latest research, her own experiences, and those of other real-life stepmothers, Fletcher offers advice, hope, encouragement, and much-needed answers to common conundrums, including:Why don't I have control over my own schedule?What kind of relationship do I want with my stepkids?What if I want to have a baby of my own?How do we create a budget that feels fair if I make more money than my husband does?A Career Girl's Guide to Becoming a Stepmom is essential reading for the professional woman who has it all—and then suddenly has more than she expected.

Your Author Business Plan: Take Your Author Career To The Next Level (Books for Writers Book 12)


Joanna Penn - 2020
    

Choices and Illusions: How Did I Get Where I Am, and How Do I Get Where I Want to Be?


Eldon Taylor - 2007
    Whether you’re interested in the science of thinking and beliefs, how your own mind works, how others control your thoughts, why things just don’t work out in your life, how you can create the life you’ve always wanted, or on a grander scale, how you can help make the world a better place, Choices and Illusions provides insights for all. Simply reading this book will open your eyes to new worlds of possibilities. Once exposed to the illusions most live under and by, you will change, and putting into practice any of these very simple teachings will open the door for you to achieve your highest potential.Choices and Illusions tells the story of one man’s journey into the workings of the human mind and our reason for being. The adventure is every bit as exciting as the best of scientific discoveries. Eldon Taylor’s approach is scientific and pragmatic, and his conclusions are inspirational and soul enhancing. Along the journey you’ll hear fantastic stories of divine intervention, learn why you think and do what you do not wish to do, and understand the very clear message that it’s never too late to be happy and succeed, regardless of your past actions.

The Power Of Influence


John C. Maxwell - 1996
    Maxwell, provides you with the power you need to think bigger and bolder thoughts, live with healthier and more positive attitudes, influence the lives of others for the better, and lead with excellence. He mixes the insights of great thinkers with the timeless truth of scripture, and then adds his own astute observations to deliver a maximum dose of motivation.

Where's My F**king Unicorn?: A Guide to Life, Your Unicorn Everything


Michelle Gordon - 2018
    Michelle Gordon explains why, in spite of all your best efforts, your life still doesn’t live up to your vision of what it should be, and tells you exactly what you can do about it. In refreshingly down-to-earth language, she shows you how to harness all the self-knowledge you have gained from all those self-help books you’ve read, and actually start putting it to practical use. Beautifully illustrated and delightfully different, Where’s My F**king Unicorn takes a light-hearted approach to a serious subject: YOU! It will help you to choose those routines and rituals that, while they might not work for everyone, might just work for you. Who knows, with some tough love and a full moon, it might inspire you to find your f**king unicorn for yourself.

Mrs. Right: A Woman's Guide to Becoming and Remaining a Wife


Tony A. Gaskins Jr. - 2012
    From one of the top relationship coaches in America, this book breaks down the equation of dating, and marriage. This is every relationship book you've ever read multiplied by 10 and filled with insight that can be understood and applied. Tony A. Gaskins Jr. is living proof that the insight in this book actually works because his Mrs. Right gave him the real life experience he needed to pen this book. This book was birthed from the reality of real results, not from an unattainable fantasy.Gaskins gives real life examples that almost anyone can relate to. This book touches on every aspect of relationships with real insight and wisdom. It's not for the weak hearted, Gaskins warns. This is the man law broken and the guy code unlocked. If you've ever wanted to walk around in a man's mind to understand what makes him tick then this book is for you.