Book picks similar to
Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind by Catherine Lepage
non-fiction
graphic-novels
mental-health
psychology
Rise of the Dungeon Master: Gary Gygax and the Creation of D&D
David Kushner - 2017
Like the game itself, the narrative casts the reader into the adventure from a first person point of view, taking on the roles of the different characters in the story. Gygax was the son of immigrants who grew up in Lake Geneva, WI, in the 1950s. An imaginative misfit, he escaped into a virtual world based on science fiction novels, military history and strategic games like chess. In the mid-1970s, he co-created the wildly popular Dungeons & Dragons game. Starting out in the basement of his home, he was soon struggling to keep up with the demand. Gygax was a purist, in the sense that he was adamant that players use their imaginations and that the rules of the game remain flexible. A creative mind with no real knowledge of business, he made some strategic errors and had a falling out with the game's co-creator, his close friend and partner, David Arneson. By the late 1970s the game had become so popular among kids that parents started to worry -- so much so that a mom's group was formed to alert parents to the dangers of role play and fantasy. The backlash only fueled the fires of the young fans who continued to play the game, escaping into imaginary worlds. Before long, D&D conventions were set up around the country and the game inspired everything from movies to the first video games. With D&D, Gygax created the kind of role playing fantasy that would fuel the multibillion dollar video game industry, and become a foundation of contemporary geek culture.
A Sloth's Guide to Mindfulness
Ton Mak - 2018
Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulness reminds you it's okay to go at your own pace. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth's Guide to Meditation will provide you with practical ways to be more present and mindful.Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.A no-sweat approach to enlightenment that's a sweet reminder to take it slow and smile. A simple, quick read that can be enjoyed by all ages.A 2019 YALSA Quick Pick for Reluctant Readers
Bright-eyed at Midnight
Leslie Stein - 2015
"A gorgeous and meditative visual diary" -- publisher's catalogue
Kampung Boy
Lat - 1979
With masterful economy worthy of Charles Schultz, Lat recounts the life of Mat, a Muslim boy growing up in rural Malaysia in the 1950s: his adventures and mischief-making, fishing trips, religious study, and work on his family's rubber plantation. Meanwhile, the traditional way of life in his village (or kampung) is steadily disappearing, with tin mines and factory jobs gradually replacing family farms and rubber small-holders. When Mat himself leaves for boarding school, he can only hope that his familiar kampung will still be there when he returns. Kampung Boy is hilarious and affectionate, with brilliant, super-expressive artwork that opens a window into a world that has now nearly vanished.
Cat's Cafe: A Comics Collection
Matt Tarpley - 2020
There's Penguin, who has a bit of a coffee problem; Rabbit, whose anxiety sometimes overwhelms him; Axolotl, whose confidence inspires his friends; the always-supportive Cat, who provides hot drinks made with love and a supportive ear for anyone's troubles; and many, many more. With a sensitive take on real issues and a gentle, positive outlook, Cat’s Café is about the power of acceptance, friendship, and love ... and delicious cups of coffee.
Ethel and Ernest
Raymond Briggs - 1998
They meet during the Depression -- she working as a chambermaid, he as a milkman -- and we follow them as they encounter, and cope with, World War II, the advent of radio and t.v., telephones and cars, the atomic bomb, the moon landing. Briggs's portrayal of his parents as they succeed, or fail, in coming to terms with their rapidly shifting world is irresistably engaging -- full of sympathy and affection, yet clear-eyed and unsentimental.The book's strip-cartoon format is deceptively simple; it possesses a wealth of detail and an emotional depth that are remarkable in such a short volume. Briggs's marvelous illustrations and succinct, true-to-life dialogue create a real sense of time and place, of what it was like to experience such enormous changes. Almost as much a social history as it is a personal account, Ethel & Ernest is a moving tribute to ordinary people living in an extraordinary time.
Spinning
Tillie Walden - 2017
Wake up, grab the ice skates, and head to the rink while the world was still dark.Weekends were spent in glitter and tights at competitions. Perform. Smile. And do it again.She was good. She won. And she hated it.For ten years, figure skating was Tillie Walden's life. She woke before dawn for morning lessons, went straight to group practice after school, and spent weekends competing at ice rinks across the state. It was a central piece of her identity, her safe haven from the stress of school, bullies, and family. But over time, as she switched schools, got into art, and fell in love with her first girlfriend, she began to question how the close-minded world of figure skating fit in with the rest of her life, and whether all the work was worth it given the reality: that she, and her friends on the figure skating team, were nowhere close to Olympic hopefuls. It all led to one question: What was the point? The more Tillie thought about it, the more Tillie realized she'd outgrown her passion--and she finally needed to find her own voice.
The Principles of Uncertainty
Maira Kalman - 2007
Part personal narrative, part documentary, part travelogue, part chapbook, and all Kalman, these brilliant, whimsical paintings, ideas, and images - which initially appear random - ultimately form an intricately interconnected worldview, an idiosyncratic inner monologue.
Gender: A Graphic Guide
Meg-John Barker - 2019
We’ll look at how gender has been ‘done’ differently – from patriarchal societies to trans communities – and how it has been viewed differently – from biological arguments for sex difference to cultural arguments about received gender norms. We’ll dive into complex and shifting ideas about masculinity and femininity, look at non-binary, trans and fluid genders, and examine the intersection of experiences of gender with people’s race, sexuality, class, disability and more.Tackling current debates and tensions, which can divide communities and even cost lives, we’ll look to the past and the future to ask how might we approach gender differently, in more socially constructive, caring ways.
Night Shift
Debi Gliori - 2017
Drawn from Debi's own experiences and with a moving testimony at the end of the book explaining how depression has affected her and how she continues to cope, Debi hopes that by sharing her own experience she can help others who suffer from depression, and to find that subtle shift that will show the way out.'I have used dragons to represent depression. This is partly because of their legendary ability to turn a once fertile realm into a blackened, smoking ruin and partly because popular mythology shows them as monstrous opponents with a tendency to pick fights with smaller creatures. I'm not particularly brave or resourceful, and after so many years battling my beasts, I have to admit to a certain weariness, but I will arm-wrestle dragons for eternity if it means that I can help anyone going through a similar struggle.'
First, We Make the Beast Beautiful: A New Story About Anxiety
Sarah Wilson - 2017
I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.
Swallow Me Whole
Nate Powell - 2008
Swallow Me Whole is a love story carried by rolling fog, terminal illness, hallucination, apophenia, insect armies, secrets held, unshakeable faith, and the search for a master pattern to make sense of one's unraveling.In his most ambitious book to date, Nate Powell quietly explores the dark corners of adolescence -- not the clich�d melodramatic outbursts of rebellion, but the countless tiny moments of madness, the vague relief of medication, and mixed blessing of family ties. As the story unfolds, two stepsiblings hold together amidst schizophrenia, obsessive compulsive disorder, family breakdown, animal telepathy, misguided love, and the tiniest hope that everything will someday make sense.Deliberately paced, delicately drawn, and drenched in shadows,
Swallow Me Whole
is a landmark achievement for Nate Powell and a suburban ghost story that will haunt readers long after its final pages.
Today is the Last Day of the Rest of Your Life
Ulli Lust - 2009
Twenty-five years later, this talented Austrian cartoonist has looked back at that tumultuous summer and delivered a long, dense, sensitive,and minutely observed autobiographical masterpiece.Miraculously combining a perfect memory for both emotional and physical detail with the sometimes painful lucidity two and half decades’ distance have brought to her understanding of the events, Lust meticulously shows the who, where, when, and how (specifically, how an often penniless young girl can survive for months on the road) of a sometimes dangerous and sometimes exhilarating journey. Particularly haunting is her portrait of her fellow traveler, the gangly, promiscuous devil-may-care Edi who veers from being her spunky, funny best friend in the world to an out-of-control lunatic with no consideration for anything but her own whims and desires.Universally considered one of the very finest examples of the new breed of graphic novels coming from Europe, Today is the Last Day of the Rest of Your Life won the 2011 Angouleme “Revelation” prize, and Fantagraphics is proud to bring it to English speaking readers.
Palestine
Joe Sacco - 1996
Like Safe Area Gorazde, Palestine has been favorably compared to Art Spiegelman's Pulitzer Prize-winning Maus for its ability to brilliantly navigate such socially and politically sensitive subject matter within the confines of the comic book medium.Sacco has often been called the first comic book journalist, and he is certainly the best. This edition of Palestine also features an introduction from renowned author, critic, and historian Edward Said (Peace and Its Discontents and The Question of Palestine), one of the world's most respected authorities on the Middle Eastern conflict.
How to Understand Israel in 60 Days or Less
Sarah Glidden - 2010
Her experience clashes with her preconceived notions again and again, particularly when she tries to take a non-chaperoned excursion into the West Bank. As she struggles to "understand Israel," Sarah is forced to question first her beliefs, then ultimately her own identity.Sarah Glidden won the prestigious Ignatz Award for "Most Promising New Talent" as well as the Masie Kukoc Award for Comics Inspiration. Her work has appeared in numerous anthologies.