The McNamara family is scattered across a city at war. They’re riding the hard edge of a civilization facing extinction and they are far from safe. With the population in swift decline, life has become a death sentence. The McNamara’s are an ingenious, resilient bunch, however, and they refuse to take the collapse of the modern world lying down.Desperate to save her family, her life in constant peril, Saint Francis Memorial ER nurse, Cincinnati McNamara, is tackling a new, morally bankrupt reality. As the modern world crumbles before her eyes, she will fight for a husband who will stop at nothing to protect his family, a teenage daughter who will do anything to forget the horrors she’s survived, and a brother who is fresh out of the military and shaped by a war he just left behind.Cornered in the killing fields, stuck between three evils and forced to fight, this once ordinary family will attempt the extraordinary: they’ll try to escape a world now backsliding into a nightmarish landscape more reminiscent of the stone ages than the once famed city by the bay.The Last War is a fast-paced, edge-of-your-seat thriller about an ordinary group of survivors struggling to escape San Francisco in the face of insurmountable odds, an abysmal loss of life and the dawn of a new, post-apocalyptic dark age.

    MacLeod, already an accomplished professional photographer and journalist, decided to find out the hard way: by enlisting in the armed forces at age forty-one. What he observed and experienced as an embedded reporter and a serving soldier makes for an unflinching and inspiring portrait of endurance, sacrifice, discipline, and courage.From the trials of basic training on the home front to the ranks of the legendary 82nd Airborne Division to taking fire in the hot zones of Iraq and Afghanistan, MacLeod chronicles the soldier’s evolution as only one who’s been in those boots can. Candid, wise, and powerful, his memoir takes readers on an unforgettable journey through war and allows them to witness bravery firsthand.

    Now, over ten years and a stint in Iraq later, Alex is approached by a man who has information about her father and wants to help her find him.But there's a catch. The man works for Stonewell International, a security firm that specializes in fugitive acquisition. And in return for their help, Alex must agree to run point on an extremely dicey mission. One that will take her behind the walls of a brutal and dangerous women's prison near the coast of the Black Sea.When Alex finally agrees, she has no idea what she's gotten herself into. She may find her father, but she could very well lose her life.

    I've been writing novels for over fifty years. I was lucky enough to miss the big wars and not get shot, but lucky enough to grow up among the heroes who had served in them and learn from their example. I have lucked into things continuously. I have done things which have seemed appalling at the time,disastrous even, but out of them have come another story or a deeper knowledge of human character and the ability to express myself better on paper, write books which people enjoy reading. Along the way, I have lived a life that I could never have imagined. I have been privileged to meet people from all corners of the globe, I have been wherever my heart has desired and in the process my books have taken readers to many, many places. I always say I've started wars, I've burned down cities, and I've killed hundreds of thousands of people - but only in my imagination! From being attacked by lions to close encounters with deadly reef sharks, from getting lost in the African bush without water to crawling the precarious tunnels of gold mines, from marlin fishing with Lee Marvin to near death from crash-landing a Cessna airplane, from brutal schooldays to redemption through writing and falling in love, Wilbur Smith tells us the intimate stories of his life that have been the raw material for his fiction. Always candid, sometimes hilarious, and never less than thrillingly entertaining, On Leopard Rock is testament to a writer whose life is as rich and eventful as his novels are compellingly unputdownable.

    So began the transformation from apprentice factory worker to future national treasure of Sir Lenny Henry.In his long-awaited autobiography, Lenny tells the extraordinary story of his early years and sudden rise to fame. Born soon after his Jamaican parents had arrived in the Midlands, Lenny was raised as one of seven siblings in a boisterous, hilarious, complicated working household, and sent out into the world with his mum's mantra of 'H'integration! H'integration! H'integration!' echoing in his ears. A natural ability to make people laugh came in handy. At school it helped subdue the daily racist bullying. In the park, it led to lifelong friendships and occasional snogs. Soon, it would put him on stage at working men's clubs and Black Country discotheques. And then an invitation to audition for ITVs New Faces would change his life for ever.But those first years of show business, in a 1970s Britain of questionable variety shows, endless seaside summer seasons, casual chauvinism and blatant racism, were a bewildering experience for a lone black teenager. At every stage, he wondered: 'Am I good enough? Is this what they want? Who am I, again?'Riotous, warm-hearted and revealing, and told with Lenny's trademark energy - expect recipes, comic strips, and tips for aspiring comedians - Who Am I, Again? is the heart-breakingly honest and inspirational coming-of-age story of a man who holds a very special place in British hearts.

    Against a backdrop of modern world history, he's lurked in the shadows of some of the world's remotest places in order to capture footage of the animal kingdom's finest: prides of lions, silverback gorillas, capuchin monkeys, brown bears, grey whales, penguins, mosquitoes - you name it he's filmed it.From journeys to the deepest depths of the Antarctic Ocean and the wide expanse of the Saharan deserts, to the peaks of the Himalayas and the wild forests of the Congo, Gavin's experiences describe much more than just the incredible array of animals he's filmed. He invites you to come inside the cameraman's hidden world and discover the hours spent patiently waiting for the protagonists to appear; the inevitable dangers in the wings and the challenges faced and overcome; and the heart-warming, life-affirming moments the cameras miss as well as capture.

    Ryan's Jack Noble series travels back to the beginning as Noble and Bear are tossed into the CIA-sponsored program that allows them to live as ghosts with no rules other than to get the job done by any means necessary.After completing training, they are sent overseas to recover an operative being held and tortured by terrorists in Aleppo, Syria. Saving the woman is not without risks, as the young team learns first hand.It isn't long before their assumptions of who is on their side, and who is working against them are turned upside down. As Noble and Bear close in on the agent, they uncover an enemy that hits far closer to home than they ever imagined.Filled with pulse-pounding action, intrigue, and suspense, The First Deception takes you on an international thrill ride that leaves you begging for more.

    The result of this introspection is a remarkable memoir, instantly captivating, funny and frank, chock-full of well-earned wisdom and one-of-kind anecdotes from a raucous life that spans a tumultuous time of change in Britain and America. Born during the air bombing of London in 1944, Daltrey fought his way (literally) through school and poverty and began to assemble the band that would become The Who while working at a sheet metal factory in 1961. In Daltrey’s voice, the familiar stories—how they got into smashing up their kit, the infighting, Keith Moon’s antics—take on a new, intimate life. Also here is the creative journey through the unforgettable hits including My Generation, Substitute, Pinball Wizard, and the great albums, Who’s Next, Tommy, and Quadrophenia. Amidst all the music and mayhem, the drugs, the premature deaths, the ruined hotel rooms, Roger is our perfect narrator, remaining sober (relatively) and observant and determined to make The Who bigger and bigger. Not only his personal story, this is the definitive biography of The Who.

    Now, in The Good Life, he addresses the ultimate question: What makes a life worth living?His conclusion is provocative. The good life is not the sum of our security, wealth, status, postcode, career success and levels of happiness. The good life is one defined by our capacity for selflessness, the quality of our relationships and our willingness to connect with others in a useful way.Mackay examines what is known as the Golden Rule through the prisms of religion, philosophy, politics, business and family life. And he explores the numerous and often painful ways we distract ourselves from this central principle: our pursuit of pleasure, our attempts to perfect ourselves and our children, and our conviction that we can have our lives under control.Argued with all the passion and intelligence we have come to expect from one of Australia's most prolific and insightful authors, The Good Life is a book that will start conversations, ignite arguments and possibly even change the way we live our lives.

    Corona's crew would cross into the United States from their luxurious hideout in Mexico, kill whoever needed to be killed north of the border, and return home in the afternoon. That work continued until the arrest of Javier Arellano-Felix in 2006 in a huge coordinated DEA operation. Martin Corona played a key role in the downfall of the cartel when he turned state's evidence. He confessed to eleven murders. Special Agent of the California Department of Justice Steve Duncan, who wrote the foreword, says Martin Corona is the only former cartel hit man he knows who is truly remorseful.Martin's father was a US Marine. The family had many solid middle-class advantages, including the good fortune to be posted in Hawaii for a time during which a teenage Martin thought he might be able to turn away from the outlaw life of theft, drug dealing, gun play, and prostitution. He briefly quit drugs and held down a job, but a die had been cast. He soon returned to a gangbanging life he now deeply regrets.How does someone become evil, a murderer who can kill without hesitation? This story is an insight into how it happened to one human being and how he now lives with himself. He is no longer a killer; he has asked for forgiveness; he has made a kind of peace for himself. He wrote letters to family members of his victims. Some of them not only wrote back but came to support him at his parole hearings. It is a cautionary tale, but also one that shows that evil doesn't have to be forever.

    He played Carlo Rizzi, the husband of Connie Corleone, who set her brother Sonny--played by James Caan--up for a hit. Russo didn't have to act--he knew the mob inside and out: from his childhood in Little Italy, where Mafia legend Frank Costello took him under his wing, to acting as a messenger for New Orleans mob boss Carlos Marcello during the Kennedy assassination, to having to go on the lam after shooting and killing a member of the Colombian drug cartel in his Vegas club.Along the way, Russo befriended Frank Sinatra, who became his son's godfather, and Marlon Brando, who mentored his career as an actor after trying to get Francis Ford Coppola to fire him from The Godfather. Russo had passionate affairs with Marilyn Monroe, Liza Minelli, and scores of other celebrities. He went on to star in The Godfather: Parts I and II, Seabiscuit, Any Given Sunday and Rush Hour 2, among many other films, and also acted as producer on several. Hollywood Godfather is his no-holds-barred account of a life lived on the edge. It is a story filled with violence, glamour, sex--and fun.

    And we meet fellow paramedic Tom who, they say, can get a laugh out of everyone except the dead. As the city heats up that summer, however, even Tom begins to lose his sense of humour. People are unravelling – and Benjamin and Tom are no exception.The Gap is a vivid portrait of the lead-up to Christmas; an unflinching, no-holds-barred look at what happens after the triple-zero call is made – the drugs, nightclubs, brothels, drunk rich kids, billionaires, domestic disputes, the elderly, emergency births, even a kidnapping. Patients share their innermost feelings, and we witness their loneliness, their despair and their hopes. Beautifully written and sharply observed, The Gap exposes the fragility of our lives and the lengths the paramedics will go to to try to save us.

    Keith Richards had his say in Life. Now it’s time to get to know intimately the other half of the duo responsible for such enduring hits as “Paint It Black,” “Sympathy for the Devil,” “Gimme Shelter,” and “(I Can’t Get No) Satisfaction.” Mick Jagger is a must read for Stones fans, and everyone who can’t get enough of the serious memoirs and biographies of popular musicians, like Patti Smith’s Just Kids, Does the Noise in My Head Bother You? by Steven Tyler, and the Warren Zevon story, I’ll Sleep When I’m Dead.

    Not many have lived as many lives as Archie Roach – stolen child, seeker, teenage alcoholic, lover, father, musical and lyrical genius, and leader – but it took him almost a lifetime to find out who he really was. Roach was only two years old when he was forcibly removed from his family. Brought up by a series of foster parents until his early teens, his world imploded when he received a letter that spoke of a life he had no memory of. In this intimate, moving and often shocking memoir, Archie’s story is an extraordinary odyssey through love and heartbreak, family and community, survival and renewal – and the healing power of music. Overcoming enormous odds to find his story and his people, Archie voices the joy, pain and hope he found on his path through song to become the legendary singer-songwriter and storyteller that he is today – beloved by fans worldwide. Tell Me Why is a stunning account of resilience and the strength of spirit – and of a great love story.Shortlisted for the Victorian Premier’s Literary Awards, Non-FictionShortlisted for the 2020 Indie Book Awards, Non-FictionArchie Roach is the 2020 VIC Australian of the Year  ‘Just like his early songs, Tell Me Why was written with empathy as its impetus and that intent shines through on every page. This is a phenomenal work by one of the most articulate and recognisable members of the Stolen Generations. It will be read, studied and discussed for many years to come.’ The Australian ‘Beautiful, gut-wrenching and compelling memoir’ Sydney Morning Herald ‘Archie’s deeply resonant voice sings out – of a broken country and a life renewed. The voice of Australia.’ Daniel Browning, ABC journalist and producer ‘Roach is honest and humble in his oft-heartbreaking retelling of his search for identity, belonging and purpose’ Courier Mail ‘Best book of 2019: Tell Me Why by Archie Roach, a beautifully written autobiography that captures one of the most remarkable lives in Australian music’ Weekend Australian

    Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs’s performance protocol is for the elite athlete, active individual, strength coach, nutritionist, or practitioner who wants to expand their potential by: Connecting the importance of sleep, digestion, the athlete microbiome, and blood glucose control metrics Creating personalized deep nutrition strategies for building muscle, burning fat, or “making weight” for competition Rethinking nutrition specifically for team sports Learning how elite endurance athletes fuel, including training techniques to boost performance Applying the new science of recovery that enhances performance Emphasizing the tremendous role of emotional intelligence and mindset in overcoming roadblocks and achieving athletic success (the next frontier in performance) Analyzing the qualities of elite leaders and how to develop them authentically Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance. Regardless if you’re trying to improve your physique, propel your endurance, or improve your team’s record, looking at performance through this lens is absolutely critical for lasting success.