A member of the Dalhousie University track and field team, he was about to start classes at Dalhousie's medical school. He had attended a medical school in the Caribbean; he worked at a group home for adults with disabilities. "There's times for whatever reason that things don't go quite as planned," a Halifax police officer told Sandeson shortly after he was arrested for the first-degree murder of Taylor Samson, who also, on the surface, seemed like a model son. Samson lived in a fraternity house near Dalhousie, and when the six-foot-five physics student disappeared without a trace, the focus eventually turned to Sandeson.Sandeson's trial, with surprising testimony and the unanswered question of what happened to Samson's body, gripped the university city for months. Through interviews with friends and relatives, as well as transcripts of the trial and Sandeson's police interrogation, award-winning journalist Kayla Hounsell paints a complex portrait of both the victim and killer, two young men who seemed destined for bright futures. First Degree includes previously unpublished photos and details never made public until now.

    You work hard to provide every advantage you can. You want them to be safe, smart, and healthy. yet when it comes to money, it's a whole different story. If you're like most people, you'd rather run a mile through a desert with a camel on your back than talk financial realities with your children.Your parents told you that talking about money just wasn't polite. Look where that left you! A healthy, balanced attitude towards money begins when kids are just toddling, so pull you head out of the sand and help your child learn about money and how it works.Gail Vaz-Oxlade, Canada's #1 personal finance expert, will teach you everything your children need to know. Gail believes that building confidence and money skills begins with an age-appropriate allowance. In "Money-Smart Kids", she'll show you how to start an allowance and how to help your kids:- Make Saving a habit- Learn the difference between a need and a want- Use the "magic jars" to balance competing goals- Create lifelong money-management skillsWhat better gift could you give your kids than the confidence to control their money, rather thean letter their money control them? Whether your children are toddlers or teens, let Gail help you raise Money-Smart Kids.

    Indian Ernie, as he came to be known on the streets, here details an era of challenge, prejudice, and also tremendous change in urban policing. Drawing from his childhood, army career, and service as a veteran patrol officer, Louttit shares stories of criminals and victims, the night shift, avoiding politics, but most of all, the realities of the marginalized and disenfranchised.Louttit spent his entire career (including as a Sergeant) patrolling the streets of Saskatoon's west side, an area until recently beset by poverty, and terrible social conditions. Here, he struggled to bring justice to communities where the lines between criminal and victim often blurred. Though Louttit's story is characterized by conflict, danger, and violence, he argues that empathy and love for the community you serve are the greatest tools in any officer's hands, especially when policing society's less fortunate.While his story is based on his experiences in Saskatoon, it is equally applicable to the challenges faced in any community where marginalized people live. It is an exciting, passionate, easy to read, and highly accessible story aimed at a broad audience.

    In 1987, writer Merilyn Simonds found a cache of letters, albums, clippings and other memorabilia in the attic of her Kingston, Ontario, home, the bits and pieces of an unknown woman's life. Among the overflowing boxes and stuffed sugar sacks was a tin box that held one complete, brief collection of letters from the months immediately after the First World War in 1919, a one-way correspondence written in pencil on flimsy paper, undated and without postmarks. From this careless jumble of pages, remarkable individuals and events emerged: a convict, a penitentiary, a village girl, a life in small town Canada at the end of the Great War. Merilyn Simonds was drawn irresistibly to the lives of Joe "Daddy Long Legs," a thief and con artist incarcerated inside the stone fortress that was the country's most notorious prison, and of Phyllis Halliday, a seventeen-year-old schoolgirl whose family home bordered the prison quarry and who fell under the spell of a man she could never meet or touch, except through their clandestine correspondence. Around them swirled a cast of equally compelling characters, chief among them William St. Pierre Hughes, superintendent of the nations' prisons, whose fate, like those of Joe and Phyllis, was bound to the conspiracies and intrigues inside Kingston Penitentiary. All three are caught in prisons of their own devising; only one truly escapes. In the year after its publication, families of all the major characters in the book contacted author Merilyn Sinonds to share their stories and find out more about these little known relations. As a result, she learned that Joseph Cleroux had been part of the Cleroux gang that burgled Ottawa Valley businesses in the first decades of the 1900s. The story of Josie Cleroux's early years and what is now known about where he ended up is told in the epilogue of the paperback edition of "The Convict Lover" "From the Hardcover edition."

    Love him or hate him, Pierre Trudeau has marked us all. The man whose motto was "reason over passion"managed to arouse in Canadians the fiercest of passions of every hue, ones that even today cloud our view of him and of his place in history. Acclaimed novelist Nino Ricci takes as his starting point the crucial role Trudeau played in the formation of his own sense of identity to look at how Trudeau expanded us as a people, not in spite of his contradictions but because of them.

    Pellham **Have you been thinking about getting a pet hamster? Are you kids constantly begging you for a pet but you aren’t sure whether it’s a smart decision? Do you already own a hamster but want to learn more about how to care for it properly?Then this complete guide to hamster care is exactly what you are looking for. It will provide you with all the information you need to make the right decision. Whether you are considering buying a hamster or you already own one, this guide is the perfect resource to help you make the smartest decisions when it comes to owning a hamster as a pet.For example, did you know that not all hamsters are the same? There are more than 25 different species of hamster in the world! Only 5 of them have been domesticated to be kept as pets. But even among those 5, there are some important differences that you need to know when making your decision to get a hamster.This guide contains a full chapter that thoroughly describes each of these 5 species—where they are native to, what they look like, what their personality is like, and more. This will help you decide not only whether to get a hamster or not but which specific species of hamster is right for you!Owning a pet can be a huge responsibility. You’re taking care of a living creature, after all. Use this guide to make sure you are ready to take on all the responsibilities that come with owning a pet hamster. You can make sure that your hamster is happy, healthy, and safe by following the simple instructions for hamster care in this book. Consider all the pros and cons so that you can make the right choices! Learn about: the physical & behavioral characteristics of all 5 species of “pet” hamster their life cycle and habitat in the wild the basic necessities you need to buy for a pet and how much it’s going to cost you to provide the proper care everything you need to know about giving your hamster the highest possible quality of life the pros and cons of owning a pet hamster the most common problems & illnesses that hamsters experience and how to watch out for them special tips for training your hamster to do cool tricks a bonus chapter on how to start breeding hamsters and the best way to sell them and much, much more! Make sure that you know everything you need to know before you make this important decision. Find out if owning a hamster is the right choice for you! >>Purchase or Download This Book Today, Available on Kindle & in Print. <<

    Len Goodman tells all about his new-found fame, his experiences on Strictly Come Dancing, and also on the no.1 US show Dancing with the Stars and his encounters with the likes of Heather Mills-McCartney and John Sergeant. But the real story is in his East End roots. And Len's early life couldn't be more East End. The son of a Bethnal Green costermonger he spent his formative years running the fruit and veg barrow and being bathed at night in the same water Nan used to cook the beetroot. There are echoes of Billy Elliot too. Though Len was a welder in the London Docks, he dreamt of being a professional footballer, and came close to making the grade had he not broken his foot on Hackney Marshes. The doctor recommended ballroom dancing as a light aid to his recovery. And Len, it turned out, was a natural. At first his family and work mates mocked, but soon he had made the final of a national competition and the welders descended en masse to the Albert Hall to cheer him on. With his dance partner, and then wife Cheryl, Len won the British Championships in his late twenties and ballroom dancing became his life. Funny and heart-warming, Len Goodman's autobiography has all the honest East End charm of Tommy Steele, Mike Read or Roberta Taylor.

    Multibillionaire Goddard Moss has a vision: a city rising tall on the South Dakota prairie dedicated to Art. Not art of the staid, traditional, edifying, entertaining variety, but the Modern—modern painting, modern theater, modern sculpture, modern dance, all as obscure, pretentious, and offensive as its creators can make it (and with luck, government-funded). As Culture City rises from the grassy fields, playwrights, performers, and artists prepare for the gala opening week. Gregory Lubin's expansive stage re-creation of the Tower of Babel story is awaited with particular anticipation. But revolution is brewing just yards beyond the city walls and as far away as rural Maine. Despite the money being lavished on it, it becomes doubtful that "the Artland in the Heartland" will survive past its premiere.

    Over the years many other regions were explored. The story is told by their not terribly good leader.

    Standing in the shadow of the squat stone structure, it is hard to imagine a more isolated spot. The building sits alone in a vast tract of empty, featureless terrain to the south of Cape Wrath, in Sutherland. There is no access road, no running water, no electricity and no telephone. Yet James McRory Smith survived here, battered by the elements and devoid of human company. His story is a fascinating account of a man pitting his wits against the wilderness, enduring endless isolation and existing, for a large part, off the land. James’ lifestyle belonged to a bygone age, yet he lived it in the 20th century, turning his back on the luxuries and conveniences of the modern world.His way of life was frugal. He constructed furniture from fish boxes and driftwood washed upon on the coast. He kept warm by burning peat dug from the moor, and he ate trout caught from local lochs.James survived everything Sutherland could throw at him. He arrived at Strathchailleach in the early 1960s, after leaving the army and embarking upon an itinerant lifestyle, moving from one abandoned, isolated property to another, and remained there until 1994 when ill health finally forced him back into society.Behind this tale of survival there were two significant events that brought major change to James’ life and both involved women very close to him.James was a complex character. He was intelligent and resourceful, artistic and creative, but he also drank heavily, resulting in regular confrontation with hillwalkers and anglers who visited his bothy home, and the law. This biography traces James’ life, from his early years in Dumbarton, through his time on the army to the moment he decided to leave behind everything he knew for the isolation of Strathchailleach. It seeks to answer why any man would take such a momentous decision and describes how James was able to exist for over 30 years in such a barren and unforgiving environment. It looks at the tools and life skills he developed to survive and examines how he was able to cope, both physically and mentally, with the challenges he faced on a daily basis.This biography provides readers with an inspiring account of a modern day hermit. It offers a rare insight into an alternative way of life, one that is far removed from the norm. At a time when people are becoming increasingly concerned about consumption and consumerism, and their impact on the environment, James McRory Smith’s story demonstrates the practicalities and challenges of the frugal, self-sufficient lifestyle many people dream of. However, this is not intended simply as a social history, is also a true-life story of adventure and survival.

    Anton, a remote village nestled in the glittering and dangerous peaks of the Austrian Alps. There, he befriends the local clique of ski bums and fills his days with endless, exhilarating skiing, and his nights flirting with the prettiest girls at the bars. But in the quiet moments, Norman cannot escape the painful memories of his challenging, adrenaline-addicted father who took him to St. Anton fifteen years earlier, and who died in a terrible plane crash of which Norman, at the age of eleven, was the sole survivor. In Gravity, Ollestad transports us to those thrilling days in the Alps, and reveals how his search to find greater meaning in his rudderless life helped him discover the relationships that make life worth living.Norman Ollestad was born in Los Angeles in 1967 and grew up in Malibu. He studied creative writing at UCLA and attended UCLA’s undergrad Film School. His writing has appeared in Outside, Men’s Journal and Time. He is married and has two children—a son and daughter—and lives in Venice, California.Cover design by Adil Dara

    Suspicions of murder began to surround her stepfather, a German doctor named Dieter Krombach, but Bamberski could only hope the truth would prevail. But when the authorities gave up their pursuit, he knew he had to act. So against the odds, Bamberski embarked on an obsessive quest to capture and punish his daughter’s killer. In this riveting true story by Joshua Hammer, a father travels to the limits of law in search of justice.

    From working with a double agent who betrays his friendship and exposes a top secret cross border operation, Terry McIntosh wrestles with his own doubts and fears while protecting the rights of others to live free. He was chosen from the ranks of long range reconnaissance training to serve with Special Forces Detachment A-team 414 in the Mekong Delta, Vietnam 1968-1969. The border camp conducted clandestine operations to observe and engage a growing Viet Cong armed force 15 miles across the line. The top secret mission is exposed after team members are accused of executing the double agent. It is believed that Terry McIntosh is the youngest soldier to serve with the Green Berets on an "A" team and earn the coveted Combat Badge. This is his story about the transition from boy to man in the jungles of Vietnam where he met himself for the first time with a sense of shame and honor.

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

         Since 2006 and the election of the 1st Harper government, the vision of Canada's future as an energy superpower has driven the political agenda, as well as the fast-paced development of Alberta's oil sands and the push for more pipelines across the country to bring that bitumen to market. Anyone who objects is labeled a dreamer, or worse--an environmentalist: someone who puts the health of the planet ahead of the economic survival of their neighbours.     In The Carbon Bubble, Jeff Rubin compellingly shows how Harper's economic vision for the country is dead wrong. Changes in energy markets in the US--where domestic production is booming while demand for oil is shrinking--are quickly turning Harper's dream into an economic nightmare. The same trade and investment ties to oil that pushed the Canadian dollar to record highs are now pulling it down, and the Toronto Stock Exchange, one of the most carbon-intensive stock indexes in the world--with over 25 percent market capitalization in oil and gas alone--will be increasingly exposed to the rest of the world's efforts to reduce carbon emissions.     Rubin argues that there is a lifeline to a better future. The very climate change that will leave much of the country's carbon unburnable could at the same time make some of Canada's other resource assets more valuable: our water and our land. In tomorrow's economy, he argues, Canada won't be an energy superpower, but it has the makings of one of the world's great breadbaskets. And in the global climate that the world's carbon emissions are inexorably creating, food will soon be a lot more valuable than oil.