Most of us will never find ourselves on a psychiatrist's couch and yet our lives would be perilous if we did not make space for our mental health. In this space, we can hold up a mirror and acknowledge our search for meaning. By going to the room, life becomes more resourceful and rewarding. In showing up there, we show up for life itself.'Jim Lucey has been working for more than 25 years with patients suffering from mental health problems. When people at their most vulnerable present to his room at St Patrick's University Hospital, Dublin, they reveal their fears, traumas, and very real human predicaments. Most of the assessments described in this book took place in this room. While the patients' stories are diverse, one common theme emerges - that of recovery. The psychiatrist and patients show us that recovery is possible, if we can find a way to engage.Many of us find it difficult to speak of the mind, and care of the mind requires an ability to listen and to reflect. This inspiring book will give you many moments of reflection as you journey with Jim's patients towards recovery, and will restore your faith in the human experience.'Using the art of clinical storytelling, Professor Lucey allows us to enter his room - an extraordinary space where theory informs practice and practice informs theory ... In My Room provides valuable insights that will benefit every human being interested in better understanding mental health. This is a beautiful book that should be read out loud at times, shared with others, and openly discussed' Charlotte R. Shore, RN, BSN, Newton Wellesley Hospital, USA and David A. Shore, PhD, Harvard University

    Two choices. One chance to follow her dreams.Emily has come a long way since she lost her two passions fifteen years ago: music, and Rob. She's a psychologist at NYU who helps troubled college students like the one she once was. Together with her caring doctor husband, Ezra, she has a beautiful life. They're happy. They hope to start a family. But when a tragic event in Emily's present too closely echoes her past, and parts of her story that she'd hoped never to share come to light, her perfect life is suddenly upturned. Then Emily hears a song on the radio about the woman who got away. The melody and voice are hauntingly familiar. Could it be? As Emily's past passions come roaring back into her life, she'll find herself asking: Who is she meant to be? Who is she meant to love?

    

    Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self care. Remind yourself that you are worthy of your own care with Me Time.

    Instead, her "real" father was a best-selling self-help author and a world famous "Guru to the Stars." Known as Mr. MAJIC for the miraculous impact his books and seminars had on millions of people, he had inexplicitly vanished around the time Grace's mother became pregnant with her. For over 20 years, the mystery of Mr. MAJIC’s sudden and unexpected disappearance, and the speculation of what might have become of him, was the stuff of Urban Legend. The theories ranged from he was a homeless bum living under a bridge in the Bay Area to his most avid fans claiming he had attained divine enlightenment and had ascended straight to heaven. Even nearly a quarter of a century later, on the anniversary of his disappearance, there would be stories in the media asking what ever happened to Mr. MAJIC? Among her mother's things, Grace discovered MAJIC's long missing and thought lost forever unpublished manuscript, "The True Path to Enlightenment." The manuscript was considered to be the Holy Grail of self-help books and was worth a king's ransom. The problem for Grace, before anyone would publish the book, she must prove the manuscript was not a fake. This was no small task, considering the only person who could provide the definitive confirmation hasn't been seen or heard from in over two decades. With the help of her fellow Generation Z sister and an old-school, hard-boiled detective that had made finding MAJIC his life's work, Grace goes on a quest to find the elusive Mr. MAJIC. Along the way she meets her perfect soulmate and finds true inner-peace and a state of wellbeing she had previously thought unimaginable. Wrapped inside this fast-paced romantic mystery, the reader will discover a simple to follow tutorial of how to identify and release the things that are making them miserable. They will gently be shown a simple step-by-step process that, if followed, can lead to a state of enlightenment and wellbeing. From the Authors of The Fourth Awakening which spent four years in both the US and UK as the number one bestseller in New Age, Mysticism. The Spanish edition was the number one bestselling “Foreign Language eBook” in the world on Amazon.com.

    He was forced to choose which path he was going to take: continue the cycle of family poverty or break it. The Mindset is an inspirational memoir of Ace Bowers’ personal transformation from janitor to millionaire. Bowers began his journey uneducated, overweight, addicted to cigarettes, in debt, and depressed. Revealing the skeletons in his closet for the first time set the scene for how he got to the point of cleaning a motel for $6 an hour. Bowers’ detailed accounts of his turbulent and traumatizing childhood illustrated what it is like growing up in a poor, alcoholic, and abusive family. The metamorphosis began as soon as he changed his mindset. Within five years, Bowers was able to completely turn his life around, going from trash to technology. This memoir illuminates step by step his unconventional path to wealth, health, and happiness.

    For young Michael, this freedom to be yourself—despite being bullied and ostracized at school—felt liberating. By the time Leviton was 29 years old, he had told three (what most people would consider) lies in his entire life.   But his parents’ enthusiasm for “just being honest” bordered on extreme. After Michael graduated high school and left home, truth telling—in job interviews, on dates, in social interactions—slowly lost its luster. When the only woman who ever appreciated his honesty brought this radical approach to truth into their relationship, Michael decided it was time to embrace the power of lying. To Be Honest is a quirky, tender, and wry story of a man discovering what it means and how it feels to lie in one’s daily life.

    The pieces range from long meditations on topics like loneliness and being an outsider, to short humor pieces, conversations, and memorable one-liners.Jonny's honest writings about his struggles with feeling productive, as well as his difficulties with anxiety and depression will connect deeply with his fans as well as anyone attempting to create in our chaotic world. It also features a recipe for scrambled eggs that might make you cry.

    But she wasn’t always that way.Duncan Carpenter is the new school principal who lives by rules and regulations, guided by the knowledge that bad things can happen. But he wasn’t always that way.And Sam knows it. Because she knew him before—at another school, in a different life. Back then, she loved him—but she was invisible. To him. To everyone. Even to herself. She escaped to a new school, a new job, a new chance at living. But when Duncan, of all people, gets hired as the new principal there, it feels like the best thing that could possibly happen to the school—and the worst thing that could possibly happen to Sam. Until the opposite turns out to be true. The lovable Duncan she’d known is now a suit-and-tie wearing, rule-enforcing tough guy so hell-bent on protecting the school that he’s willing to destroy it.As the school community spirals into chaos, and danger from all corners looms large, Sam and Duncan must find their way to who they really are, what it means to be brave, and how to take a chance on love—which is the riskiest move of all.With Katherine Center’s sparkling dialogue, unforgettable characters, heart, hope, and humanity, What You Wish For is the author at her most compelling best.

    You can find the original here: https://amzn.to/2fjmsVj The #1 Bestselling Summary of "The Subtle Art of Not Giving a F*ck" by Mark Manson! Learn how to apply the main ideas and principles from the original book in a quick, easy read! For decades, we’ve been told that positive thinking is the key to a happy, prosperous life. Well, Mark Manson is here to tell us otherwise. In his #1 New York Times Bestselling book, The Subtle Art of Not Giving a F*ck, Manson argues that the constant quest for positivity and abundance is actually more harmful than beneficial. The Subtle Art of Not Giving a F*ck isn’t about being indifferent – it’s about being comfortable with being different. It’s about the willingness to acknowledge our limitations, to suffer through our pains and fears, to accept responsibility for our problems, and to stand up for what we believe in no matter what. It’s about developing the ability to overcome failure and adversity, the ability to say, “Fuck it,” not to everything in life, but to everything unimportant in life. This summary highlights the key ideas and captures the most important lessons found in the original book. If you’ve already read the original, this summary will serve as a reminder of main ideas and key concepts. If you haven’t done so yet, don’t worry - here you will find every bit of practical information that you can apply. But we do encourage you to purchase the original as well for a much more comprehensive understanding of the subject. (Note: This is an unofficial summary and analytical review written and published by Millionaire Mindset Publishing. It is not the original book, and it’s not affiliated with the original author in any way. You can find the original book by accessing this link: https://amzn.to/2fjmsVj)

    It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, you've likely sensed an accelerated pressure to measure up. Then you either weigh yourself down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower you to become the mom God created you to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.

    Palmer, the author of The New Husband.Grace never dreamt she’d visit her teenaged daughter Penny in the locked ward of a decaying state psychiatric hospital, charged with the murder of a stranger. There was not much question of her daughter’s guilt. Police had her fingerprints on the murder weapon and the victim’s blood on her body and clothes. But they didn’t have a motive.Grace blames herself, because that’s what mothers do—they look at their choices and wonder, what if? But hindsight offers little more than the chance for regret.None of this was conceivable the day Penny came into her life. Then, it seemed like a miracle. Penny was found abandoned, with a mysterious past, and it felt like fate brought Penny to her, and her husband Arthur. But as she grew, Penny's actions grew more disturbing, and different "personalities" emerged.Arthur and Grace took Penny to different psychiatrists, many of whom believed she was putting on a show to help manage her trauma. But Grace didn’t buy it. The personas were too real, too consistent. It had to be a severe multiple personality disorder. One determined psychiatrist, Dr. Mitch McHugh, helped discover someone new inside Penny—a young girl named Abigail. Is this the nameless girl who was abandoned in the park years ago? Mitch thinks Abigail is the key to Penny’s past and to the murder. But as Grace and Mitch dig deeper, they uncover dark and shocking secrets that put all their lives in grave danger.

    Everyone wants to be a good person, but few of us, twenty years into the new millennium, have any idea how to do that.In You’re a Miracle (and a Pain in the Ass), McHargue addresses these issues. We like to think we’re in control of our thoughts and decisions, he writes, but science has shown that a host of competing impulses, emotions, and environmental factors are at play in every action we undertake. Touching on his podcast listeners’ most pressing questions, from relationships and ethics to stress and mental health, and sharing some of the biggest triumphs and hardships from his own life, McHargue shows us how some of our qualities that seem most frustrating—including “negative” emotions like sadness, anger, and anxiety—are actually key to helping humans survive and thrive. In doing so, he invites us on a path of self-understanding and, ultimately, self-acceptance.You’re a Miracle (and a Pain in the Ass) is a guided tour through the mystery of human consciousness, showing readers how to live more at peace with themselves in a complex world.

    Because there’s no single definition of crazy, there’s no single experience that embodies it, and the word itself means different things—wild? extreme? disturbed? passionate?—to different people. (Don’t) Call Me Crazy is a conversation starter and guide to better understanding how our mental health affects us every day. Thirty-three writers, athletes, and artists offer essays, lists, comics, and illustrations that explore their personal experiences with mental illness, how we do and do not talk about mental health, help for better understanding how every person’s brain is wired differently, and what, exactly, might make someone crazy. If you’ve ever struggled with your mental health, or know someone who has, come on in, turn the pages, and let’s get talking.

    From foraging and using herbs in spells, to using sun or moonlight in cleansing rituals to understanding the changing of the seasons and their impact on your powers, this book is an invaluable guide to anyone interested in exploring natural magick.  This magick has the power to transform your relationship with yourself, the people around you, and the natural world. Featuring introductions to everything you need to know to get started in your Craft, this is the ultimate guide that you will want to return to again and again as you develop your practice, and discover how magical Witchcraft is as a form of self-care.   Including tried-and-true tips and tricks taken from The Witch of the Forest’s personal grimoire, learn about:How to build a budget-friendly practice using only simple tools and ingredients in your cupboardsThe witch’s wheel of the yearSpellcraftCandle magickHerbs and foragingDivination, such as tarot, scrying and pendulum dowsingCreating your own sigilsA witch’s relationship to the moon, sky and natureHow to practice witchcraft discretely in the broomcloset... and much more! Suitable for every type of witch and witchling – green, house, eclectic, solitary, or undecided! – this book also includes a pendulum board that you can remove to help answer all your questions. If you are a witch in the broom closet, simply remove the jacket from this book or download as an ebook for more discreet reading. Ground yourself in your magick, and embrace the simpler, but just as powerful side of the modern witching hour! The Witch of the Forest’s Guide to… series are a collection of guides for different areas of witchcraft, focusing on the relationship between magic, the natural world and the self.