Pilates and William J. Miller first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany his basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education.

    Drawing on the teachings of the Fathers and saints of the Church, Dr. Rossi gently points the way toward deepening our love for God and for each other so that others may experience Christ through us.

    Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it’s often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing can quickly take your game to a new performance level. Pia Nilsson and Lynn Marriott, founders of VISION54’s groundbreaking and innovative golf program are here to help. Aimed at both the weekend golfer and the advanced player, each chapter presents a series of “human skills”—including assignments, explorations, and mini-lessons—that strip away the complexity surrounding swing technique and playing consistency—the conditional variations that plague golfers. Be A Player is the must-have book for any golfer who wants to unite technical skills and on-course performance seamlessly and effectively. With this cutting-edge text by your side, you will become a true student of VISION54 and a better player better on the course…where it matters most!

    Stanley defines anger as "a strong feeling of intense displeasure, hostility, or indignation as a result of a real or an imagined threat or insult, frustration, or injustice toward yourself or towards someone who’s very important to you." Building on this defintion, Stanley...1. Helps readers identify the signs of anger, so they can identify anger in themselves. 2. Reveals the far-reaching consequences of anger, which encompass the spiritual, emotional, and physical. 3. Teaches readers how to handle anger through thirteen concrete steps.4. Walks readers through the steps to true forgiveness and the healing power it brings.With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God. By helping readers look honestly at the source of their anger, he gently leads them to the ability to truly forgive and find the peace they seek.

    It gives readers the methodology to be applied at various moments to destroy ego, begin transformative sharing, and create a path to realise their true, godlike nature.

    It is about being awake and in touch with what is going on here and now. When the Buddha was asked to sum up his teaching in a single word, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. In Buddhism Plain and Simple, Steve Hagen presents these uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

    They believe in His existence, but don’t know how to relate to Him in a practical and meaningful way. As a result, they fail to achieve anything beyond a superficial relationship with their Creator, and live less-than-fulfilling lives. In “WHATEVER, GOD”, Fr. Anthony Messeh attempts to change that. He shares his unique story and the lessons he’s learned that helped him go from a “don’t-get-too-close-to-God-because-He-might-ruin-your-life” Christian, to a fully devoted “I-can’t-get-enough-of-God-in-my-life” believer. In his own words, “I wrote this book to show you what that life can look like, and help you take a step or two to get there. My goal is to help you see where God wants you to be . . . how He wants you to live . . . and what your life should look like and could look like if you allow Him to lead it for you.” All you need is to say, “WHATEVER, GOD” and you’ll see for yourself that God is REAL, God is RELEVANT, and God is always REWARDING. Fr. Anthony Messeh is a priest in the Coptic Orthodox church, serving at the church of St. Timothy & St. Athanasius (STSA) in Arlington, Virginia. Through his blog (www.FrAnthony.com), his weekly sermons, and now through this book, Fr. Anthony brings an ancient faith to the modern world through his unique ability to communicate life-changing truths in simple and understandable ways.

    The most common way this manifests is in a persistent sense of discontentment. Something just doesn’t feel quite right. That something is usually hard to put a finger on. It’s often just a feeling that haunts us in the background, one that leads to endless soul searching and goal striving. Although it can disappear when a desire is achieved, or a piece of our life that was believed to be missing falls into place, ultimately the relief is only temporary. Before long, the background feeling that something is not okay returns and the search begins anew. You may be surprised to learn that life doesn’t have to be this way. Since 2006, our global scientific research project has been on the trail of the tiny fraction of the population that seems to have escaped this fate. We found thousands of them, and what we learned has been nothing short of astonishing. It will revolutionize your life for the better, if you’ll let it. Praise For The Finders "If a Nobel Prize existed for Psychology, the work done by Jeffery Martin and his team and described in this book would be a strong contender. The book is about people who have managed to fulfil one of the most sought after but rarely achieved human needs – true happiness, a deep and fundamental sense of wellbeing." ~ Dr. Peter Fenwick, internationally renowned neuropsychiatrist and Fellow of the Royal College of Psychiatrists "Dr. Jeffery Martin's work on non-symbolic states of awareness has helped create the most lucid map for understanding higher states of consciousness. I have personally gained a deeper understanding of the universality of human sacred experience from his research and have been able to replicate and publish it. For anyone who is interested in getting scientific knowledge of the range and evolution of human experience in the direction of expanded awareness and ultimately that which wisdom traditions call 'enlightenment' Jeffery's book and research are must reads." ~ Deepak Chopra, MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, author of over 85 books including dozens of best sellers "In this book Dr. Martin takes his place beside William James and Abraham Maslow to give us one of the most important and ground-breaking works on consciousness and human potential in recent memory." ~ Allan Leslie Combs, Ph.D., CIIS Professor of Consciousness Studies, author of The Radiance of Being and Consciousness Explained Better "Dr. Jeffery Martin and his colleagues have produced a landmark study, one not only relevant to transpersonal psychology but to psychology in general. Maslow wrote of 'self-actualized' persons. Dr. Martin goes a step further, describing the phenomenology of Maslow's highest level, namely the self-transcendent or enlightened. This book contains a schema by which its readers can more deeply appreciate the development of these men and women. It is not often that rigorous research can be inspirational, but Dr. Martin has come through. Indeed, readers on a spiritual path are now able to chart their own development on a continuum of experiences, one that many writers once pathologized." ~ Stanley Krippner, PhD, Professor of Psychology at Saybrook University; past-President of two and Fellow in five divisions of the American Psychological Association, and winner of its lifetime achievement award for Distinguished Contributions to the International Advancement of Psychology; 50+ year veteran researcher and pioneer in the scientific study of consciousness

    Today, a number of evangelical Christians are converting to Catholicism, Eastern Orthodoxy and Anglicanism. Longtime Evangelicals often fail to understand the attraction of these non-Evangelical Christian traditions. Journeys of Faith examines the movement between these traditions from various angles. Four prominent converts to Eastern Orthodoxy, Catholicism, Evangelicalism and Anglicanism describe their new faith traditions and their spiritual journeys into them. Response chapters offer respectful critiques. Contributors include Wilbur Ellsworth (Eastern Orthodoxy), with a response by Craig Blaising; Francis J. Beckwith (Roman Catholicism), with Gregg Allison responding; Chris Castaldo (Evangelicalism) and Brad Gregory's Catholic response; and Lyle Dorsett (Anglicanism), with a response by Robert Peterson. This book will provide readers with first-hand accounts of thoughtful Christians changing religious affiliation or remaining true to the traditions they have always known. Pastors, counselors and students of theology will gain a wealth of insight into current faith migration within the church today.

    Berry talks to the reader as one would talk to a next-door neighbor: never preachy, he comes across as someone offering sound advice. He speaks with sadness of the greedy consumption of this country's natural resources and the grim consequences Americans must face if current economic practices do not change drastically. In the end, these essays offer rays of hope in an otherwise bleak forecast of America's future. Berry's program presents convincing steps for America's agricultural and cultural survival.

    For too long, too many followers of Christ have lived beneath their Kingdom inheritance. They are saved and set-up for eternity in Heaven, but they continue to live defeated and unfulfilling lives on Earth. In this paradigm-shifting work by Dr. Myles Munroe, he presents the biblical blueprint for what it looks like for you to live as an empowered Kingdom citizen. You will learn how to:• Identify and access your royal rights as a citizen of God’s Kingdom • Exercise your authority as an ambassador of Christ in your sphere of influence • Change atmospheres around you with the climate of Heaven The Kingdom is not just about going to Heaven one day after you die...it is about walking in the purpose and power of Heaven today while you are still living on Earth!

    Written by an active Freemason, this book comprehensively explains Freemasonry through its fascinating visual culture, rich in mysterious and arcane symbols of life, death, and morality that have evolved over centuries of secrecy and that have profound philosophical meaning.Ceremonial regalia, paintings, manuscripts, tracing boards, ritual swords, furniture, prints, ephemera, and architecture: the book is copiously illustrated with many specially researched items from Freemasonry archives. This unrivaled compendium will appeal both to Freemasons wishing to learn the full story of their order and to a general audience that is intensely curious about this traditionally secretive and closed movement.The coverage includesThe historical and philosophical background of the order, including the Knights Templar, the medieval stonemasons' guilds, and esoteric traditions such as Kabbalah and HermeticismIts history from the earliest Masons to the present day, including famous members and scandalsIts geographical spread from Japan to California, Sweden to South Africa

    The problem with these libraries is that they contain books that are generally written by professionals for their peers. Where the Hell Is God? combines the best of the professional's insights with the author's own experience and insights to speculate on how believers can make sense of their Christian faith when experiencing tragedy and suffering. Starting with a very personal story of the author's sister being left a quadriplegic from a car accident twenty years ago, Where the Hell Is God? gently leads the reader through some "take-home" messages that are sane, sound, and practical. Among these messages are: God does not directly send pain, suffering, and disease. God does not punish us; God does not send accidents to teach us things, though we can learn from them; and God does not will earthquakes, floods, droughts, or other natural disasters. This concise, accessible, and experience-based book will help people who are suffering as well as those who minister to them and their families.

    Why? Because the media’s politically correct agenda has redefined historical religious terms. Meanwhile, liberal Christianity denies the supernatural and explains away anything miraculous. Dr. Towns attempts to answer these problems. He takes the Bible at face value and explains Christianity’s basic concepts beginning with the premise that Christianity is a Person—Jesus Christ. Then chapter-by-chapter, he builds a coherent and consistent case so the reader will correctly understand what Christianity is all about.•The book gives a rational overview of Christianity so the modern mind will interact with God’s claim upon its life. •The book gives a comprehensive coverage of Christianity so the reader will intelligently understand what Christians believe and how they should live.

    Caroline Myss uncovers the roots of mystical experience, both ancient and modern.