She soon discovers she has a talent for long-distance running and trains for her first marathon. . She loves it – and soon sets her sights on the 2005 Melbourne Marathon. When she finishes in under three hours and in third place, Vanessa is offered commercial sponsorships and attracts the attentions of elite coaches. Instead of enjoying her win however, she is driven to improve her performance. She pushes her body harder and further, determined to become the best runner she can be. Despite her increasing success and her own training as a physiotherapist she soon finds herself trapped in a spiral of extreme dieting and exercise in order to improve her performances and maintain her ‘fit and healthy’ look.Ignoring the growing concern of her family and friends, Vanessa denies there is anything unhealthy about her fitness training, until the day she finds her body has started rebelling against her …A compelling story about the dangers of overexercising and chasing perfection in a society that rewards and applauds the fastest and the fittest.

    New Zealand needed just one more win. Oracle ultimately beat back the odds in what's been called the greatest comeback in sport. But was it? G. Bruce Knecht set out to investigate how Oracle turned things around and, most particularly, the source of extra horsepower that seemed to come from nowhere during the final races. What he discovered was that the team was using a sailing technique that was prohibited under the rules. The Comeback is a pulse-pounding account of Oracle's desperate stop-at-nothing campaign.G. Bruce Knecht, a former staff reporter and foreign correspondent for The Wall Street Journal, is the author of three books, including The Proving Ground: The Inside Story of the 1998 Sydney to Hobart Race. Larry Ellison was a major character in that book as well and it explains how his experience in the race led to his pursuit of the America's Cup. A sailor himself, Knecht raced across the Atlantic in 2005 on the yacht that broke the 100-year-old transatlantic race record.Cover design by Charles Rue Woods.

    He was the toast of the business world before his litany of crimes were detected and his empire began to unravel in 2009, leading to a conviction and prison sentence in 2012 with more charges pending.Through compelling storytelling supported by extensive research and documentation-including interviews with many of Dykstra's friends, family, and business associates-Nailed! Peels back the layers to reveal that the criminal charges of grand theft auto, identity theft, vandalism, lewd behavior, sexual assault, are just the tip of the iceberg. This is an engaging read of a sports and business hero gone bad.

    His passion for the game is at the fore on the BBC 's number one cricket podcast and 5Live show, Tailenders, which he co-presents with Greg James and Jimmy Anderson. It's Always Summer Somewhere is his funny, heartbreaking and endlessly engaging love letter to the game.Felix takes us through his life growing up in South West London and describes how his story is forever punctuated and given meaning by cricket. Through his own exploits as a slow left arm spinner of 'lovely loopy stuff', to the tragic illness of his mother, life with The Maccabees and his cricket redemption, Felix touches on both the comedic and the tragic in equal measure. Throughout, there's the ever-present roller coaster of following the England cricket team. The exploits of Tufnell (another bowler of 'lovely loopy stuff'), Atherton, Hussain et al, are given extra import through the eyes of a cricket-obsessed youth. Felix meets them at each signposted moment to find out what was really behind those moments that gave cricket fans everywhere sporting memories that would last forever, sending the book into an exploration of grief, transgenerational displacement and how the people we've known and things we've loved culminate and take expression in our lives. It's Always Summer Somewhere is an incredibly honest detail of a life lived with cricket. It offers a sense of genuine empathy and understanding not just with cricket fans, but sports and music fans across the world, in articulating our reasons for pouring so much meaning into something that we simply cannot control.Culminating in the heart-stopping World Cup Final in 2019, the book finally answers that question fans have so often asked...what is it about this game?

    In this, his first book, he collects the most illuminating and timely interviews from the past ten years, book-ending each with his behind-the-scenes recollections and anecdotes. Mansbridge acts as our guide as we get the inside story from prominent figures from all walks of life, including world leaders, music legends and sports heroes.Among the more than 40 interviewees included in the book are:Bill ClintonSidney CrosbyBill GatesDiana KrallBenjamin NetanyahuBarack ObamaShimon PeresDesmond TutuBrian Wilson

    Fleeing the boredom that comes with comfort, he set off on a secondhand bicycle. The aim was simple: to pedal to the furthest point in each of Europe, Asia and Africa. He didn’t train or plan. He just started. The journey was an escape from an unremarkable existence, a pursuit of hardship, and a chance to shed the complacency of middle England. From the brutality of winter on the Tibetan plateau, to the claustrophobia of the Southeast Asian jungle, the quest provided Charlie with ample opportunity to test his mettle. Ultimately, though, the toughest challenge was entirely unforeseen.

    Photographer Glen Denny was a key figure in this golden age of climbing, capturing pioneering feats on camera while tackling challenging ascents himself.In entertaining short pieces enlivened by his iconic black-and-white images of Yosemite's big wall legends, Denny reveals a young man's coming of age and provides a vivid look at Yosemite’s early climbing culture. He relates such precarious achievements as hauling water in glass gallon jugs up the east face of Washington Column, nailing the 750-foot Rostrum in a punishing heat wave, and dangling overnight on El Capitan’s Dihedral Wall in a lightning storm. Each true tale captures the spirit of historic Camp 4, where Denny and others plan the next big climb while living on the cheap and dodging park rangers.

    The adventure begins during the author's formative years in medical school and takes the reader through two decades of thought-provoking rural and urban-based ER and family practice experiences. Humorously written in an engaging mash-up of formal prose and informal medical slang with a nod to pop culture and ancient mythology, Dude is a powerful book that is certain to please readers of all stripes.

    A father, mother and son convicted of murder. The shocking truth about the “ honourless crime” that stunned a nation.On the morning of June 30, 2009, police in a small eastern Ontario city made a ghastly discovery: four females dead in a car submerged in a shallow canal. Sisters Zainab Shafia, 19, Sahar Shafia, 17, Geeti Shafia, 13, and Rona Mohammad Amir, 50, floated serenely inside the car, seemingly the victims of a terrible accident. That morning, Mohammad Shafia, his wife Tooba and their son, Hamed, arrived at the Kingston police station to report the four missing. In a sweeping covert investigation that spanned three continents, police uncovered layers of lies in the Shafias’ story and they developed a horrifying theory: Zainab, Sahar, Geeti and Rona had been the victims of a meticulously plotted family murder � Canada’ s first mass honour killing.In Without Honour, award-winning journalist Rob Tripp draws on three years of exhaustive research and exclusive interviews to make sense of a senseless crime in a way no other writer could. His unprecedented access tells a story beyond anything the jury heard: a story about a patriarch who fled war and strife in Afghanistan but who did not leave behind his devotion to repressive tradition. Tripp was the first journalist on the scene as the news broke and the only reporter to attend every day of court sessions, through to the convictions of Shafia, Tooba and Hamed on four counts each of first-degree murder, fuelled by what Ontario Superior Court Judge Robert Maranger called a “ twisted notion of honour.” In this gripping and compassionate account, Tripp reveals the heartbreaking and stunning truth about the desperate lives of four women who died in the pursuit of freedom.

    It is also an extraordinary love story that lasted half a century.The first major biography with access to family letters and archives. Mordecai Richler was an outsized and outrageous novelist whose life reads like fiction.Mordecai Richler won multiple Governor General's Literary Awards, the Giller Prize, the Commonwealth Writers' Prize, among others, as well as many awards for his children's books. He also wrote Oscar-nominated screenplays. His influence was larger than life in Canada and abroad. In Mordecai, award-winning novelist and journalist Charlie Foran brings to the page the richness of Mordecai's life as young bohemian, irreverent writer, passionate and controversial Canadian, loyal friend and deeply romantic lover. He explores Mordecai's distraught childhood, and gives us the "portrait of a marriage" — the lifelong love affair with Florence, with Mordecai as beloved father of five. The portrait is alive and intimate — warts and all.

    This book is an extraordinary reminder of what can be achieved with inner belief and an indefatigable spirit.’ JAY SHETTY'Siya's story is well documented, and I am so impressed by the way he conducts himself. As the captain of his team and as a statesman he is measured and thoughtful. He is a leader in every way. An inspiration to a dynamic South African nation.' EDDIE JONES‘Few people embody the tenacity of what the New South Africa stands for, like Siya does. His story mirrors the nations’; in its trials and tribulations and also in it’s triumph against all odds. This is a real life heroes journey.’ TREVOR NOAH‘There is no doubt Siya has made a significant impact on World rugby, especially within South African rugby. [He] is passionate about changing people's lives for the better and uses his position and status to do that.’ MARO ITOJE‘Brilliant’ THE TIMES‘Moving’ THE GUARDIANHis truth. His story. In his words.There have been many comments made and books written about Siya Kolisi, captain of the Springboks, and the first black man to lead his country in over 128 years of South African rugby. But now, for the very first time, Siya Kolisi shares his story in an extraordinarily intimate memoir, charting his journey from being born into the impoverished Zwide township, to leading his proud nation to an astonishing victory at the Rugby World Cup in 2019. However, Rise is not simply a chronology of matches played and games won; it is an exploration of a man’s race and his faith, a masterclass in attaining a positive mindset, and an inspirational reminder that it is possible to defy the odds, no matter how they are stacked against you. In 2020, partly in response to the pandemic, Siya and his wife, Rachel, launched The Kolisi Foundation, providing personal protective equipment to healthcare workers and delivering food parcels throughout South Africa. The title Rise is inspired by Siya’s mother – Phakama – which translates to the book’s name, as well as a celebration of his Xhosa heritage.

    In August 2014 State Security agents grabbed them, accusing them of espionage. In shock, they were unaware of a Chinese spy arrest in Canada, giving the US “some leverage over China to bring a stop to more than a decade of rampant cybertheft” or that they’d become “bargaining chips in China’s desperate countermove”. (Graff, Garrett M. “How the US Forced China to Quit Stealing—Using a China Spy”. Wired Magazine. October 11, 2018) This compelling story of a Canadian Christian couple who spent 30 years working and raising their family in China, involved in aid, education and social enterprise is a unique parallel journey. From the early days teaching English in a decade of ration coupons and collective work units, Kevin and Julia watched with admiration as China catapulted into the modern age with unprecedented speed. Well-loved in China, the Garratt’s had always been thanked for their work in education, social welfare, social enterprises and community service. In 2007, along with two of their children, they moved to the China/North Korea border, opened a popular coffee shop and provided aid and assistance for marginalized communities in Dandong, China and North Korea. Their sudden disappearance plunged them into a journey where survival took every breath. Through their harrowing ordeal and intense suffering comes life-changing insight. They find themselves part of new community of those who’ve tasted yet overcome the pain of injustice. Courage and kindness, friendship and faith, resonates through the ordeal with the heartbeat of a love journey. Artfully written, Two Tears in the Window combines Kevin’s gifted story-telling and humour with Julia’s ability to let you see through their eyes and draw readers into deeply painful yet profoundly life-changing experiences. For more information or to contact the authors, visit www.twotearsonthewindow.com

    That first year was the epitome of Raiders football-- the silver-and-black team of renegades steamrolled opponents and defeated the Washington Redskins in the Super Bowl. For nearly ten years, Huizenga lived in the real NFL trenches, a battlefield atmosphere where getting hurt and partying hard was the name of the game. Jam-packed with close-up anecdotes about football's warriors, this book reveals:* The mind games and methods of mysterious Raiders owner Al Davis* The truth about drug and steroid use in the NFL* The pressure on players to perform even when threatened by serious injury* Harrowing and hilarious true stories about the side of football fans never see* The wild life and tragic death of Lyle Alzado

    John Semley’s thoroughly researched book is rich with interviews with Dave Foley, Mark McKinney, Bruce McCulloch, Kevin McDonald, and Scott Thompson, as well as Lorne Michaels and comedians speaking to the Kids’ legacy: Janeane Garofalo, Tim Heidecker, Nathan Fielder, and others. It also turns a critic’s eye on that legacy, making a strong case for the massive influence the Kids have exerted, both on alternative comedy and on pop culture more broadly.The Kids in the Hall were like a band: a group of weirdoes brought together, united by a common sensibility. And, much like a band, they’re always better when they’re together. This is a book about friendship, collaboration, and comedy — and about clashing egos, lost opportunities, and one-upmanship. This is a book about the head-crushing, cross-dressing, inimitable Kids in the Hall.

    A baseball superstar in the 1970s and 80s, Fisk was known not just for his dedication to the sport and tremendous plays but for the respect with which he treated the game.A homegrown icon, Fisk rapidly became the face of one of the most storied teams in baseball, the Boston Red Sox of the 1970s. As a rookie making only $12,000 a year, he became the first player to unanimously win the American League Rookie of the Year award in 1972, upping both his pay grade and national recognition. Fisk's game-winning home run in Game Six of the hotly-contested 1975 World Series forever immortalized him in one of the sport's most exciting televised moments. Fisk played through an epic period of player-owner relations, including the dawn of free agency, strikes, and collusions. After leaving Boston under controversy in 1981, he joined the Chicago White Sox, where he played for 12 more major league seasons, solidifying his position as one of the best catchers of all time.Doug Wilson, finalist for both the Casey Award and Seymour Medal for his previous baseball biographies, uses his own extensive research and interviews with childhood friends and major league teammates to examine the life and career of a leader who followed a strict code and played with fierce determination.