But true fans know that Keanu is so much more than his Bill and Ted persona, both onscreen and off. During his long career—over 30 years, though you wouldn’t know it from his immortal looks—he has constantly subverted Hollywood stereotypes and expectations. He's the type to start his own publishing company, reread Hamlet, write a grown-up children’s book, photobomb people’s weddings, eat lunch alone in the park while looking very sad, and give away his salary to the film crew.For Your Consideration: Keanu Reeves examines the ways in which Keanu strives to be kind and excellent in work and in life. The authors also explore various Internet conspiracies about his age, help you identify which Sad Keanu meme you are, give you the Keanu and Winona Ryder fanfic your heart desires, and much, much more.

    It also includes tips from elite runners on such subjects as motivation, consistency, log books, and running partners. Finally, the book describes strategies for how to change from a sedentary person to a runner, how to build the mental strength needed for distance running, and what to expect on race day.

    Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker. Jan presents 50 easy, unique soap recipes with ingredients and scents inspired by the herb garden, veggie garden, farm, forest and more. Sample soap recipes you won’t want to miss are Lavender Milk Bath Bars, Sweet Honey & Shea Layers Soap, Creamy Avocado Soap, Citrus Breeze Brine Bars, Mountain Man Beard & Body Bars and Classic Cedarwood & Coconut Milk Shave Soap. Featured resources are Jan’s handy guides to common soapmaking essential oils and their properties, oil and milk infusions with healing herbs and easy decoration techniques. The book also contains Jan’s highly anticipated natural colorants gallery showcasing more than 50 soaps that span the rainbow. Soap crafters of all levels will enjoy referencing this book for years to come. All recipes are sustainably palm-free!

    On a long walk across London, he endures a coffee shop humiliation involving a loyalty card which suggests itself as a framing device. Later that month, thanks to Jeremy Clarkson's casual slur against Gordon Brown and the appearance of a well-meaning young comedian in an advert, a show is born. Featuring a transcript of the show fully annotated with footnotes, the If You Prefer A Milder Comedian EP confirms Stewart Lee as the most original, daring and brilliant comedian of his generation.

    In Death By Shakespeare, Kathryn Harkup, best-selling author of A is for Arsenic and expert on the more gruesome side of science, turns her expertise to Shakespeare and the creative methods he used to kill off his characters. Is death by snakebite really as serene as Cleopatra made it seem? How did Juliet appear dead for 72 hours only to be revived in perfect health? Can you really kill someone by pouring poison in their ear? How long would it take before Lady Macbeth died from lack of sleep? Readers will find out exactly how all the iconic death scenes that have thrilled audiences for centuries would play out in real life.In the Bard's day death was a part of everyday life. Plague, pestilence and public executions were a common occurrence, and the chances of seeing a dead or dying body on the way home from the theater was a fairly likely scenario. Death is one of the major themes that reoccurs constantly throughout Shakespeare's canon, and he certainly didn't shy away from portraying the bloody reality of death on the stage. He didn't have to invent gruesome or novel ways to kill off his characters when everyday experience provided plenty of inspiration.Shakespeare's era was also a time of huge scientific advance. The human body, its construction and how it was affected by disease came under scrutiny, overturning more than a thousand years of received Greek wisdom, and Shakespeare himself hinted at these new scientific discoveries and medical advances in his writing, such as circulation of the blood and treatments for syphilis.Shakespeare found 74 different ways to kill off his characters, and audiences today still enjoy the same reactions--shock, sadness, fear--that they did over 400 years ago when these plays were first performed. But how realistic are these deaths, and did Shakespeare have the science to back them up?

    Something no other host nation had ever achieved in the next Games.In The Talent Lab, Owen Slot brings unique access to Team GB’s intelligence, sharing for the first time the incredible breakthroughs and insights they discovered that often extend way beyond sport. Using lessons from organisations as far afield as the Yehudi Menuhin School of Music, the NFL Draft, the Royal College of Surgeons and the SAS, it shows how talent can be discovered, created, shaped and sustained.Charting the success of the likes of Chris Hoy, Max Whitlock, Adam Peaty, Ed Clancy, Lizzy Yarnold, Dave Henson, Tom Daley, Jessica Ennis-Hill, Katherine Grainger, the Brownlee Brothers, Helen Glover, Anthony Joshua and the women’s hockey team, The Talent Lab tells just how it was done and how any team, business or individual might learn from it.

    Economics has things to say about AC/DC and Arthur Boyd, dating and dieting, Grange and Geelong, murder and poverty. Incentives matter, often in surprising ways, and seemingly simple everyday activities can have unexpected outcomes. Insights from behavioural economics can also help us make better decisions.If you like fresh facts and provocative ideas, this is great train and weekend reading. You'll soon see the world and the people around you in a new light.'Essential reading for the 21st century' - Karl Kruszelnicki'Economics isn't the only thing, but Andrew Leigh reminds us that it can explain almost everything.' - George Megalogenis'What do you get when you cross a politician with an economist? A captivating, charming, and nicely-written book. Who knew?' - Annabel CrabbAndrew Leigh is the federal member for Fraser, ACT. He has a PhD from Harvard, was a Professor of Economics at the Australian National University, appears regularly in the media, and is author of several books, including Battlers and Billionaires.

    But Vidal was also a terrific conversationalist; indeed Dick Cavett once described him as “the best talker since Oscar Wilde.” Vidal was never more eloquent, or caustic, than when let loose on his favorite topic: the history and politics of the United States.This book is made up from four interviews conducted with his long-time interlocutor, the writer and radio host Jon Wiener, in which Vidal grapples with matters evidently close to his heart: the history of the American Empire, the rise of the National Security State, and his own life in politics, both as a commentator and candidate.The interviews cover a twenty-year span, from 1988 to 2008, when Vidal was at the height of his powers. His extraordinary facility for developing an argument, tracing connections between past and present, and drawing on an encyclopedic knowledge of America’s place in the world, are all on full display. And, of course, it being Gore Vidal, an ample sprinkling of gloriously acerbic one-liners is also provided.

    New Functional Training for Sports, Second Edition produces the best results on the court, field, track, and mat, not just in the weight room.Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes' movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength, and power they require for excelling in their sports. Sample programs assist in the customization process and ensure each aspect of preparation for physical performance.Boyle also draws on the latest research and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups.New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access to video demonstrations, commentary, and analysis of key exercises.New Functional Training for Sports is a refined and expanded version of Boyle's original work published more than a decade previously. This edition offers the most current functional training expertise to apply to your specific purposes.

    Despite these accomplishments and more—five collections of prose, songwriting with Bob Dylan, filmmaking with Robert Frank and Michelangelo Antonioni, as well as romantic relationships with rocker Patti Smith and actress Jessica Lange—Shepard seems anything but satisfied. Sam Shepard: A Life details his lifelong bouts of insecurity and anxiety, and delves deeply into his relationship with his alcoholic father and his own battle with the bottle. Also examined for the first time in-depth are Shepard’s tumultuous relationship with Lange, and his decades-long adherence to the teachings of Russian spiritualist G. I. Gurdjieff.Throughout this new biography, Winters gets to the heart of the enigma that is Sam Shepard, presenting a direct and comprehensive account of his life and work.

    The era abounded in great actors--Gielgud, Richardson, Guinness, Burton, O'Toole--but none could challenge Laurence Olivier's range and power. By the 1940s he had achieved international stardom. His affair with Vivien Leigh led to a marriage as glamorous and as tragic as any in Hollywood history. He was as accomplished a director as he was a leading man: his three Shakespearian adaptations are among the most memorable ever filmed. And yet, at the height of his fame, he accepted what was no more than an administrator's wage to become the founding Director of the National Theatre. In 2013 the theatre celebrates its fiftieth anniversary; without Olivier's leadership it would never have achieved the status that it enjoys today. Off-stage, Olivier was the most extravagant of characters: generous, yet almost insanely jealous of those few contemporaries whom he deemed to be his rivals; charming but with a ferocious temper. With access to more than fifty hours of candid, unpublished interviews, Ziegler ensures that Olivier's true character--at its most undisguised--shines through as never before.

      Why would the multimillionaire producer of Cats, Phantom of the Opera, and Miss Saigon take his limo from Manhattan to the struggling former steel town of Levittown, Pennsylvania, to see a high school production of Les Misérables? To see the show performed by the astoundingly successful theater company at Harry S Truman High School, run by its legendary director, Lou Volpe. Broadway turns to Truman High when trying out controversial shows like Rent and Spring Awakening before they move on to high school theater programs across the nation. Volpe’s students from this blue-collar town go on to become Emmy-winning producers, entertainment executives, newscasters, and community-theater founders. Michael Sokolove, a Levittown native and former student of Volpe’s, chronicles the drama director’s last school years and follows a group of student actors as they work through riveting dramas both on and off the stage. This is a story of an economically depressed but proud town finding hope in a gifted teacher and the magic of theater.

    As a young man, he was fond of sports and hunting, and was said to be uncommonly handsome. Standing more than six feet tall, he loomed large in the lives and minds of his subjects as he navigated his country through the tricky diplomatic and military hazards of the sixteenth century. A man of enormous appetites, Henry conducted affairs with many women, married six, and executed two. His infatuation with Anne Boleyn set in motion a chain of events that reshaped the church in England and eroded the dominance of Rome. But the popular image of Henry as a crude tyrant, dispatching courtiers, enemies, and wives with gusto, obscures a more nuanced and fascinating character. He was a true Renaissance king who presided over one of Europe's greatest courts and nudged Western civilization onto a new course. Here, from Abigail Archer, author of The New York Times bestseller Elizabeth I, is the story of Henry VIII.

    Touch it and you die. Every politician knows this truism, which is why no one wants to debate it. Privately, many of them understand that the health care system, which costs about $200 billion a year in public and private money, cannot continue as it is—increasingly ill-adapted to an aging population with public costs growing faster than government revenues. In Chronic Condition, Jeffrey Simpson meets health care head on and explores the only four options we have to end this growing crisis: cuts in spending, tax increases, privatization, and reaping savings through increased efficiency. He examines the tenets of the Medicare system that Canadians cling to so passionately. Here, he finds that many other countries have more extensive public health systems, and Canadian health care produces only average value for money. In fact, our rigid system for some health care needs and a costly system for other needs—drugs, dentistry, and home care—is really the worst of both worlds. Chronic Condition breaks the silence about the huge changes and real choices that Canadians face.

    In this myth-shattering book, a leading business journalist exposes the shocking gap between personal finance and public image, and reveals how Americans are caught in the trap of living beyond their means.