Ironically, modern living that has made popular fitness methods too complicated and costly to be practical much less effective. In Fitness Independence, Matt Schifferle shares what he has learned about how to be as fit as possible, without having to sacrifice your lifestyle to the gym or "eating right." Through focusing on just 5 key principals, you'll learn how to achieve better results from building muscle to shedding fat. At the same time, you'll break free from the costly fads and trends that shackle both your results and your daily lifestyle. This is not another book about how to burn fat or get six pack abs. It's a new approach towards diet and exercise while remaining free to be fit on your own terms. It's a book about how to "be fit and live free."

    That day, George landed the largest largemouth ever recorded--twenty-two pounds four ounces. The fish has inspired and frustrated hundreds of anglers for decades. They've dedicated their lives to the pursuit of "Sowbelly"--a nearly mythical fish, whose swinelike girth holds the key to their dreams.From an L.A. cop who came within ounces of besting the record to an Alabaman who has lost his marriage and his daughter to this pursuit, Burke takes readers along for the ride in this legendary race.

    Michael Bamberger, who has covered the game for twenty years at Sports Illustrated, shows us the big names as we’ve never seen them before: Arnold Palmer, Jack Nicklaus, Tom Watson, Curtis Strange, Fred Couples—and the late Ken Venturi. But he also chronicles the legendary figures known only to insiders, who nevertheless have left an indelible mark on the sport. There’s a club pro, a teaching pro, an old black Southern caddie. There’s a tournament director in his seventies, a TV director in his eighties, and a USGA executive in his nineties. All these figures, from the marquee names to the unknowns, have changed the game. What they all share is a game that courses through their collective veins like a drug. Was golf better back in the day? Men in Green weaves a history of the modern game that is personal, touching, inviting, and new. This meditation on aging and a celebration of the game is “a nostalgic visit and reminiscence with those who fashioned golf history…and should be cherished” (Golf Digest).

    Fiercely ambitious, even as a boy Moffatt was focussed on one thing: being the best in the world. This title tells the story of his meteoric rise to stardom, and how he overcame injury to stay at the top.

    Since winning her first race a little more than a year earlier, the unbeaten, unflappable Ruffian had literally raced her way into the hearts of a nation. One of those hearts belonged to Newsday turf reporter William Nack.As a boy in Illinois, Nack had carried in his pocket a trading card of his hero, Swaps, the winner of the 1955 Kentucky Derby. As a young soldier in Vietnam, Nack tuned out the midnight bomb blasts by listening to racetrack broadcasts from Santa Anita. Now, fresh off the publication of his astonishing biography of Secretariat -- described by Seabiscuit author Laura Hillenbrand as "the gold standard of horse books" -- he found himself smitten once again.But tragedy struck that summer's day at Belmont Park. After charging from the gate, Ruffian stumbled and shattered her right foreleg. She had to be put down. Nack's heartbreaking run with thoroughbred racing's most famous filly will soon be immortalized in a made-for-TV movie to be broadcast on ESPN and ABC. In this moving, lyrical memoir, he relives the afternoon that forever changed his love affair with the track.

    When the war ended, the government erected a wall to divide the surviving states from the destroyed ones. I never expected to leave my town, but unlike those who volunteered to go to the wall, I wasn’t given a choice. Kobal I’ve spent my entire life with one mission… reclaim my throne from Lucifer and fix what the angels tore apart when they cast him from Heaven.I’ve never been closer to my throne, yet I find myself risking everything because I can’t stay away from her… the woman who might be the key to destroying Lucifer.  Book 2: Carved River As the perilous journey across a country I believed destroyed begins, I no longer know who I am or what I’m becoming. With every passing day, my abilities grow stronger, as does my fear of what comes next.Kobal With an unknown number of enemies between us and the gateway, protecting River proves to be more difficult than I anticipated, but I won’t stop until I destroy Lucifer and reclaim River’s heart. Book 3: The Road River Standing at the entrance to Hell, two things are evident: I have no idea what I’m doing, and the gateway is not closing.Kobal  I expected River to be at my side if we entered Hell, but now she’s gone in without me. It’s only a matter of time before Lucifer learns of her arrival in my world and sends his army after her. Book 4: Into Hell River When I find myself face to face with Lucifer, I realize what he wants from me could annihilate Hell and Earth.Kobal As the battle for Hell rages, the line between enemies and allies blurs. I will do whatever it takes to protect River and destroy Lucifer, but with everything around us unraveling, many will be lost. Find out who will survive in the epic conclusion to The Road to Hell Series. *** Due to sexual content, violence, and language, this book is recommended for readers 18+ years of age.***

    Hesson, one of the first to conquer the huge waves off northern California known as Mavericks, recognized that the kid “had a vision.” Jay quickly demonstrated a resolve that reminded Frosty of his younger self, pursuing his goal with a seriousness far beyond his years. His attitude and work ethic earned Frosty’s respect and, eventually, his friendship. Making Mavericks is the inspiring story of their father-son bond and of the challenges that made each of them who they were—surf legends, and the subject of the upcoming film Chasing Mavericks.In Making Mavericks, Frosty talks about his turbulent youth spent under difficult circumstances, with parents who tried to find a positive way to handle a child with a passion for water and a disregard for his own safety. Throughout his life he developed principles to live by, principles that would become the core tenets of his teaching philosophy. Most significantly, Frosty talks about how one of his best students, Jay Moriarty, used his philosophy to become a surfing phenomenon, and whose life inspired the phrase, “Live like Jay.”Affecting and poignant, Making Mavericks is a celebration of Hesson’s determination to live with joy and purpose, and his desire to help others do the same.24 color photos

    Widely acknowledged to be the dirtiest player in football, "Romo" has been fined hundreds of thousands of dollars for unsportsmanlike conduct. Yet off the field, this giant hulk instantaneously changes from hit man into family man, gently raising two kids with his beloved wife. Romo is an attempt to reconcile these Jekyll-and-Hyde shifts. Romanowski achieves this Herculean task not by claiming that his 34 concussions affected his behavior but by admitting his use of chemical performance enhancers. His revelations about NFL drug abuse will shock fans and make him more enemies -- if that's possible. Bone-crushing honesty.

    Dubbed Billionaire Bachelor Cove because of the resident's single status and income portfolios, The Cove is the perfect place to hide away from the world. But, as the residents soon find out, they can't hide from love. A Princess and Her Billionaire Scoundrel at Sea Paris James is a high-seas playboy.  He throws lavish parties on his yacht to entertain clients for a multi-billion-dollar business that specializes in luxury water toys. He’s as free as a pirate … until he wins the royal Tyndarian bracelet in a game of chance—with that bracelet, comes a very special girl. Laney Moon is a first grade teacher who lives a fairly normal life--that is, until her cousin loses her heirloom bracelet in a rigged poker game. The grandmother who raised her will lose her house if Laney can't cash in on the bracelet. Desperate, Laney stows aboard Paris’s yacht, determined to take what’s hers from the scoundrel, and she is shocked to find a gentleman with stormy blue eyes and a mischievous grin. In one last outrageous wager, Paris agrees to return the bracelet if Laney can convince the other yacht guests that she is the princess who once owned it. Paris is in way over his head–he’d gladly return the bracelet if black market assassins weren’t after it, but now he must act like the uncaring pirate to keep her safe. As his feelings for Laney build, so do the threats against her. Paris must decide between rescuing Laney from her past or making her a part of his future. Because, princess or not, Laney Moon has already sailed away with his heart.

    One of the biggest names at the 2014 World Cup, Neymar, playing for Brazil, sustained a serious injury but healed quickly and is now back on the field, winning games for Barcelona. The book also traces the history of the Brazilian national team, the most successful organization in the history of the World Cup. The book contains fascinating facts, spectacular images, and captivating and informative text.

     What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf. He crunches mountains of data to show both professional and amateur golfers how to make better decisions on the course.  This eagerly awaited resource is for any player who wants to understand the pros, improve golf skills, and make every shot count.

    It's all here--the lawsuits, the crazy confluence of sports and ego and civic destiny, and of course, superstars Ichiro, A-Rod, Randy Johnson, and Ken Griffey. Seattle sportswriter Art Thiel recounts the painful birth, awkward adolescence, and hard-won maturity of one of the most beloved teams in sports history.

    This was a girl who succeeded at everything she tried, and who was only getting started.But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter.What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.

    Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.

     Are you stuck playing in lousy cash games versus lousy opponents? Despite your best efforts, do you manage to lose even at the smallest stakes? It’s time to master small stakes cash games with a world-class poker champion as your guide. Jonathan Little has cashed for more than $6.4 million in live poker tournaments. This two-time World Poker Tour champion knows that to make millions on poker’s biggest stage, you have to start small. In fact, he started with only a $50 bankroll. Through his revolutionary approach, you can finally master the skills it takes to win in cash games. By learning how to crush your small stakes opponents, you’ll be prepared to handle bigger challenges -- and bigger cash outs -- that come with larger buy-in cash games. In Strategies for Beating Small Stakes Poker Cash Games, you’ll discover: - Skills that will instantly improve your poker game - How to stop blaming bad luck and learn the real secret to mastering poker - The pitfalls to avoid that will allow you to crush your mistake-prone peers - The reasons pros make the plays they make and how you can adopt their methods - How to win more money from poker, and much, much more! When you learn to think for yourself and adjust your strategy based on specific opponents, you’ll start to turn your game around. As the author of 11 best-selling poker books, Little can show you exactly how to learn these skills and win much more money in the long term. If you like concise, actionable information you can start using right away, then you’ll love Little’s game-changing poker guide. Buy the book to start cashing out today!