Whether you’ve followed the Reboot diet and are looking for help in sustaining your success, or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise, and mindfulness.Adopt Joe’s 7 keys and thrive!1. Change Your Relationship to Food (Don’t Abuse Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find a New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself“Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication, and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I’ve also realized that staying healthy is a lot more complex than just what you eat. I’ve distilled what I’ve learned down to 7 Keys to health and happiness. Paying attention to these 7 keys helps me thrive.”—Joe Cross

    Test your knowledge with more than 400 words to amaze, confuse, and inspire budding wordsmiths (and adults). All of the words featured in this book are difficult to spell, hard to say, and their meanings are obscure to most children (and most adults)! Written with simple, easy-to-understand definitions by lexicographer Jane Solomon, this dictionary celebrates the beauty of the English language for family trivia time spent around the printed page.

    PRODUCE YOUR OWN PRODUCE!Potatoes need to be dried out first, then planted between January and March.The stems of romaine lettuce will start to sprout roots in water in just 5–10 days.Great to cook with, ginger is also a remedy for stomach pains and colds.Individual coriander stems can't be regrown—make sure you have the roots intact.NASA considers sweet potatoes an essential crop for all future space exploration missions!You can easily regrow scallions both in water and in soil!Don't throw a mango core away—grow an exotic tree instead!Harvesting a whole pineapple may take a few years, but it's such a decorative plant that makes the wait enjoyable!If hard when cut, Jerusalem artichokes can simply be planted directly in soil, no water bath needed!

    A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn't have to be the case. You can stop freaking out.Sound too good to be true? It is true. In fact, it's a promise from God himself.At least 366 times, the Bible commands us to not fear. God loves us and doesn't want us to be ruled by anxiety. Not surprisingly, most people don't understand what the Bible actually teaches about anxiety, fear, and worry.Consider this book a practical resource to help you connect the dots between your anxiety and what God has to say about defeating it. As you are about to discover, you really can stop freaking out.

    A number of the key figures in the new edition are revised to provide a more inviting and informative treatment. The figures are broken into component parts with supporting commentary so that they can more readily see the key ideas. Material from The Flying Circus is incorporated into the chapter opener puzzlers, sample problems, examples and end-of-chapter problems to make the subject more engaging. Checkpoints enable them to check their understanding of a question with some reasoning based on the narrative or sample problem they just read. Sample Problems also demonstrate how engineers can solve problems with reasoned solutions.

    Koji Owens is the new kid … again. As the only son of an Air Force F-16 pilot, he’s learned to adapt and survive every time they move. It’s not easy starting over with new friends and schools every two years, but when the Owens family makes their final move to New York, Koji finally has hope for a normal high school life—that is, until he finds a strange bracelet in his locker. Transformed into a storm-summoning dragon warrior, Koji finds himself caught up in a world of ancient powers, secret identities, and colossal monsters threatening to destroy his new home. But these awesome powers come with strings attached, and revealing his true identity could mean losing everything he loves. With his family and friends now in mortal danger and New York City in flames, Koji must find the courage to become the hero they need and face down an enemy hiding in plain sight. A comic-obsessed teenage misfit embraces his inner hero in this action-packed adventure that will leave you ready to get your scales on!

    Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.

    He is a happy little animal, busy looking after himself and his foxy things. Then one day, a Great Boar appears and moves in under the apple tree, bringing with him a time of change and adventure. Is Tiny Fox ready?

    It is during the Queen's Ball, at which “society's most important nobility” are in attendance (all of whom are animals), that a “major crime has been committed”: the queen's shadow has been stolen! Mantis Shrimp, the Royal Detective, takes the lead in the investigation to find the perpetrator, and one by one the animal suspects defend their innocence. From a shark and a snake to a dragonfly and a goat, each creature's testimony explains their version of the scene of the crime based on their own unique eyesight, while the finely textured and detailed artwork illustrates the ballroom as viewed by that animal. In sidebars to the story, the author provides factual information about how the eyesight of each animal works, and why. As each animal's perspective sheds new light on the mystery, it becomes clear to children that there are many different ways to see what goes on in the world. A section on how human vision works, background on each of the animals mentioned in the story and a glossary are provided at the back of the book. This is a unique and sophisticated book unlike any other. It would be an excellent resource for life science lessons on animal and human characteristics. The sly humor, engaging storytelling and layered narrative also make it a terrific mystery read.

    The more powerful the NDE, the more profound the after effects. The ambitious reset their priorities. Atheists change their values. Doctors rethink their beliefs. But what if the after effects of an NDE were undeniable? What if someone suddenly developed the ability to produce high quality paintings of their NDE, a new-found skill that went far beyond the artistic ability they had before? And what if that same person then suddenly acquired the ability to compose classical symphonies after their NDE? And their symphonies were then premiered at sell out orchestral concerts, even though, to this day, they are unable to read or write a single note of musical notation. Wouldn't this be proof that even a cynic would have a hard time explaining? After his NDE, this is exactly what happened to David. And this is his story.

    Traversing the country, he encounters a pompous Western businessman swindling his way to millions, a local vendor with a flair for painting nudes, and long ago legends of a western circus. Sensitively written and expertly researched, Greetings from Myanmar: Exploring the Price of Progress in One of the Last Countries on Earth to Open for Business is the story of a flourishing nation still very much in limbo and an answer to the hard questions that arise when tourism not only charts, but shapes a place as well.

    So when the owner of the diner hires a troubled waitress to help out, Brian agrees to provide summer lodging for her new employee.But to Brian's surprise, the waitress turns out to be his old college girlfriend, Caitlin Baker. The same Caitlin Baker he shared a night of passion with, not long ago. Still, that's all in the past. He’s got a town to protect and no time to frolic. So why does he feel so disappointed when Caitlin agrees to keep things strictly platonic?Caitlin spent most of her adult life trying to get away from a town filled with bad memories. She thought she was finally going to make it in the city, until her plans for opening a tattoo parlor went bust after her ex stole her life’s savings. Now, she’s back, and wondering if her feelings for Brian are strong enough to overcome the past…It was just supposed to be one summer. But how can she leave behind the only man she’s ever loved?

    until now.Using ground breaking new research together with the original police reports, newspaper descriptions and eye witness testimony, we can finally present the truth about what actually happened.For the first time in over four decades we re-examine the crime scenes and deliver the real story of the Yorkshire Ripper murders.

    Dinosaurs roam, pyramids are built, and boats are made, but still no one comes. The Moon can't help but wonder…will friends ever come visit her? Until one day a spaceship soars from Earth...and so does her heart.Learn about the spaceflight that first landed humans on the moon through this heartwarming story about friendship! Filled with adorable illustrations and charming text, this moon book for kids is a must-have for parents and teachers alike searching for new preschool solar system books and astronaut books for toddlers.Why readers love Moon's First Friends:An educational and heartwarming story about the first moon landing told from the unique perspective of the Moon itself!Educational back matter includes out-of-this world facts about the moon, space flight, and the individuals who made the mission possibleA scannable QR code allows readers to listen to the exciting countdown to Apollo 11's liftoff

    Freakish injuries. X-rays revealing something weird that got stuck in your foot. These strange but true stories are among the 24 medical tales retold in hilarious fashion by New York Times bestselling author/illustrator Nick Seluk. Featuring fascinating stories submitted by people all over the world, How I Broke Up with My Colon is an educational and highly entertaining tour through the bizarre workings of the human body.