In this extract, Rujuta Diwekar lists out the different schools of yoga; talks about the mental and physical benefits of yoga practice; explains the sequence of asanas; and advises on meal planning before and after a class.

    With its new, more powerful Android operating system, this latest version has some exciting bells and whistles along with the features that have made the Fire a tablet fan favorite: access to the amazing Amazon Appstore, online music storage, a large music and video store, a huge e-book library, and easy one-step ordering from Amazon. This full-color, For Dummies guide shows you how to take advantage of all the Kindle Fire’s functionality including browsing the web, sharing photos, watching videos, playing games, downloading apps, reading newspapers and magazines, and personalizing the device for your needs. Covers the Kindle Fire HDX and Kindle Fire HD tablets Walks you through getting connected, navigating the touchscreen interface, working with Kindle Fire's built-in apps, using Amazon Cloud, and getting help from the Mayday feature Helps you stay in touch with social media, e-mail, and Skype and find what you’re looking for online with Amazon’s Silk web browser Shows you how to stay entertained with the latest apps, movies, TV shows, music, games, e-books, and other cool content for your Kindle Fire HDX or Kindle Fire HD Blaze through Kindle Fire HDX For Dummies and start taking advantage of the hottest tablet in town today!

    By drawing from a decade of experience as a techie, he has created a concise and practical book 'How to Write Effective Emails at Work' You’ll learn: - three important aspects of an email - four situations when we should not write - five tools to get attention - how to smartly respond to emails - the most important benefit of an email - how to get more work done using emails Learn the Six Keys and take your email writing skills to the next level. Pick up a copy of this book and enjoy this quick read.

    Have you ever wondered what nurses do behind closed curtains? Nursing has evolved from the abstract image of its predecessors wearing the perfect cap atop a perfectly shaped bun. This unveiling will give you a glimpse into their world. From their perspective. It doesn’t always match the vision of Florence Nightingale sitting and praying over the patient for a speedy recovery. What you will discover in this true account may shock some, and enlighten many—whether it’s about the nurses who have to protect themselves from that angry patient throwing unmentionables at them, or the ones being threatened by the use of excrements as a weapon. Health care is changing at a rapid speed that only CEO’s can keep up with. Bedside nursing has gone beyond the bounds of possibility. The many tasks and activities—along with increased acuity’s—creates an insurmountable work load. Nurses are a unique group, not divided by race, age, or religion. We are united by our humanity, and it takes a special disposition to fulfill this calling.

    James, an investment banker and the darling of Wall Street in New York meets a Guru, the Life Transformer in India. And there is a mysterious character, RK, who has a mysterious link with both these characters.What happens when the three meet after James' flight from New York? This book is about enhancing your mindfulness, wellness and inner leadership. It explains the distinction between how to make a living versus how to live. It includes 'how-to' steps, to transform your thinking - and in turn, your life.About Author:An accomplished business leader, a trusted advisor, and frequent keynote speaker at various forums, Manoj Gupta has vast International experience in multiple domains. He is working in tech sector for over 25 years. His passion to innovative has helped to turn around several businesses across the world.His approach to coalesce technology with philosophy led him towards the path of discovering intricacies of human engineering. Exploring deep into the topic by going through many books, ancient scriptures, and their interpretation by scholars and philosophers - combined with research of over 10 years, he discovered the beautiful convergence of science and metaphysics.His fascination for human psychology and subtle difference between ‘making a living’ vs ‘living a life’, inspired him to write down his idea about ‘New You’, which later became a full-fledged book. His pragmatic approach to make things simple, has motivated many people to re-evaluate their lives. Manoj enjoys helping people and businesses to realise their true potential. He is currently working as Managing Director at Qualitest Group.

    With wit and wisdom, the best-selling author and humorist Patsy Clairmont declares normality abnormal, setting readers free from their pursuit of the unattainable.

    “Stop Living In This Land, Go To The Everlasting World Of Happiness, Live There Forever” explains the reason of human existence and the reason why we are born into this world, the fundamental principle of the world and recovery of the true self.- San Francisco Chronicle, January 6, 2013At last, the way to become complete is here. Now we can live in the everlasting world of happiness. By discarding the fake within one s mind, one can live as the infinite, never changing universe, which is the true self. This book unveils the mystery of the human mind and teaches the ultimate solution to become liberated from the illusion of the false self and live forever as Truth. It gives all people hope to be free of pain and suffering.This book is for everyone: those seeking happiness, those suffering from stress and worries, those searching for the meaning and purpose of life, those wanting to understand the human mind, those wanting to know the universe mind, those interested in spirituality and Truth, and those wanting a unified world of harmony and peace. The diversity of people interested in these teachings is as vast as humanity itself.What is the human mind? What is the meaning and the purpose of life? What is enlightenment? Countless numbers have asked these questions and many have tried to answer them. This book provides the ultimate answers. Now is the time to stop living in this land.Now is time to go to the everlasting world of happiness. Now is the time to live forever in the true world. Woo Myung will teach you how.

    I knew my purpose. I just didn't understand how I was going to get there in this small cubical doing data entry work at a dead end job in business casual clothes. " - Heather Lindsey We live in a society that makes it easy to compare your life to everyone else's social media "highlight" reels. If you feel "behind," I have written this book to remind you that you're exactly where you're supposed to be. You have God-given purpose. You have a plan. You don't need to copy or imitate anyone but Jesus Christ! He has assigned you with a specific purpose, and called you to solve a problem on this earth, for this generation! If you've struggled greatly with your purpose, Heather Lindsey can relate to you as she shares her years of living purposeless without Jesus, to becoming a first generation pastor, and best selling author to a worldwide ministry. She candidly shares her peaks, pitfalls, and what she has learned along the way as the Lord has revealed His purpose to her. If you've ever struggled with identifying, being afraid of, or walking in your purpose, this book is for you. The Purpose Room seeks to create a comfortable atmosphere for you to be honest about your talents, gifts, or insecurities, in order to confidently walk the path God has called you to. Regardless of where you are in life, The Purpose Room will help you to discover, accomplish and birth your God-given purpose.

    They sensed that Jesus was "for" them--not against them. When broken, sinful people feel repelled by Christians, we must assess whether our hearts reveal the heart of God or reflect the heart of the Pharisees. Through this engaging study of Jesus's encounters with imperfect people, combined with real-life stories of ordinary people having Christlike impact, readers will learn how to show unshockable love toward those around them.

    This collection of his very best illustrations, stories, and one-liners guides you through his signature themes and life's most important matters.Spend a few minutes or a couple of hours at the foot of the cross. Take a moment or an afternoon to search the heart of the Savior. Seize a second for a second chance.Return to these words time and again for a dose of hope and encouragement straight from Max's heart to yours.

    Returning to the USA, he pursued even more intense study, becoming a live in apprentice to a Japanese Jujutsu and Aikido master. This is a recollection of a life changing journey, the lessons learned by living in a dojo, and his introduction to the art of Brazilian Jiu Jitsu.

      Derek Prince, one of the twentieth century’s most trusted Bible teachers, invites you to face some of your most difficult circumstances head-on with hope. In Why Bad Things Happen to God’s People, Prince shares timeless truths from the Book of Job that will keep you anchored during any storm. You will: Be informed... on the roles that Satan and sin play in life’s circumstances Be equipped... to respond to fiery trials with Biblical faith Be assured… by embracing mystery Be inspired... by the prophetic words of God Be stabilized… through a fresh vision of God’s sovereignty and power Be comforted… through encountering God’s holiness Be encouraged… as you remember God’s relentless plan to reveal His goodness to you Be strengthened… to wait for God’s abundant provision Be comforted by resting in the Truth of God’s goodness, power, and love—no matter what challenges may come up against you!

    While the extent of the church’s message has traditionally been, "If you’re not married, don’t do it," and "If you are married, don’t talk about it, " it’s time to see what God has to say sexual intimacy.With the Song of Solomon as a backdrop, bestselling author Sharon Jaynes will take you on a daring journey to discover how torecognize outside factors that cause hurt feelings and create healthy boundaries that protect your relationship;overcome feelings of guilt about your level of desire for physical intimacy by understanding God’s original intent;recognize the warning signs of growing indifference by taking steps to make marriage a priority;regain the passion of the early years by remembering and returning to what brought you together in the first place; andrecalibrate the direction your marriage is headed by starting with the end in mind.When we see God's design for spiritual and physical oneness, we'll have the foundation for a love that lasts a lifetime.

    But it's not cheap—true grace compels us to change. That’s where holiness comes in.Beloved writer, speaker, and bestselling coauthor of Wild and Free Jess Connolly will be the first to admit that not long ago, like many women, she grasped grace but she had forgotten holiness. Dance, Stand, Run charts her discovery that holiness was never meant to be a shaming reminder of what we “should” be doing, but rather a profound privilege of becoming more like Christ. That’s when we start to change the world, rather than being changed by it.Dance, Stand, Run is an invitation to the daughters of God to step into the movements of abundant life: dancing in grace, standing firm in holiness, and running on mission. Through story and study, Jess casts a fresh vision for how to live into your identity as a holy daughter of God, how to break free of cheap grace and empty rule-keeping, and finally, how to live out your holy influence with confidence before a watching world. Spoiler alert: it’s a beautiful thing.For anyone longing to take their place in what God is doing in the world, Dance, Stand, Run will rally your strength, refresh your purpose, and energize your faith in a God who calls us to be like Him.

    She has experienced first-hand the devastation that alcohol can have on you. It takes over your mind and soul and takes everything it can from you, including your self- respect. Married, with three grown up daughters, Liz shares her escape from alcohol plan that has worked for her in the hope that it will help you to live the life that you always wanted for yourself and for the people that you love. Liz wants everyone who is being torn apart by alcohol to know that it is possible to finally escape from it and experience the joy and freedom for themselves. Do yourself a favour and read this book and act on it!Your life will change in so many ways for the better!You will get back your self-respect.Your friends and family will be amazed.You will save an absolute fortune.Losing weight will be so much easier!Find out how Liz managed to escape and is enjoying life so much more! You can find this freedom and happiness too. What people are saying about I Need to Stop Drinking!‘If you need to stop drinking this book will definitely give you the inspiration that will help you to become a non- drinker. Liz Hemingway describes her struggle to stop drinking in moving detail. It is quite a shocking book but ultimately uplifting and gives the problem drinker hope for a brighter future without alcohol. So if you need to stop drinking then I would highly recommend this book.’‘This book is the best hangover cure ever! I now wake up every morning feeling so happy and without that feeling of dread about how I am going to get through the day with feeling awful because I have drank too much the night before. I feel so much better mentally and physically.’‘If you need to quit drinking then this book will inspire you to do so!’Help yourself to the life that you know that you should be living. Read this book today!Connect with Liz Hemingway on Facebook. Find her page - 'I Need to Stop Drinking' for continued positive, daily support. For a free report on how to stop yourself from having a drink when you really want one please visit www.liz-hemingway.com.Please note you do not need a Kindle to buy this book you can download the Kindle app onto your phone or computer.