Book picks similar to
Chiron and Wholeness: A Primer by Joyce Mason
astrology
contemporary
cosmic-journey
mental-health
The Smash-Up
Ali BenjaminAli Benjamin - 2021
Ethan co-founded a lucrative media start-up, and Zo was well on her way to becoming a successful filmmaker. Then they moved to a rural community for a little more tranquility--or so they thought.When newfound political activism transforms Zo into a barely recognizable ball of outrage and #MeToo allegations rock his old firm, Ethan finds himself a misfit in his own life. Enter a houseguest who is young, fun, and not at all concerned with the real world, and Ethan is abruptly forced to question everything: his past, his future, his marriage, and what he values most.Startling, witty, thought-provoking, and wise, Ali Benjamin's exciting debut novel offers the shock of recognition as it deftly illuminates some of the biggest issues of our time. Taking inspiration from a classic Edith Wharton tale about a small-town love triangle, The Smash-Up is a wholly contemporary exploration of how the things we fail to see can fracture a life, a family, a community, and a nation.
Turning the Mind Into an Ally
Sakyong Mipham - 2003
Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire
Laura Berman - 2016
. . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex, and relationship expert Laura Berman, Ph.D., taps the latest scientific and metaphysical research to offer an inspiring alternative: a higher level of love beckoning you to move forward, not backward.Using the essential truth we’ve learned from the study of quantum physics—the fact that at our molecular core, each of us is simply a vessel of energy—Dr. Berman explains how you can use what’s happening in your inner world to create a level of passion, connection, and bliss in your relationship that you’ve never imagined possible. Drawing on her clinical practice and case studies as well as her personal journey, she guides you to: · Plot your unique energetic frequency of love with her Quantum Lovemap · Work consciously with the energy of your body, heart, and mind · Make four key commitments designed to raise your energetic profile · Bring your frequency into harmony with your partner’s so that you can grow together · Learn how to have Quantum Sex (which is every bit as good as it sounds)Quantum Love is the best possible experience of love, and it’s available to absolutely everyone, whether you’re seeking a mate, in a relationship that’s struggling, or just finding that love has turned lackluster through the stresses of life. You can’t go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
Dear Friend, from My Life I Write to You in Your Life
Yiyun Li - 2017
Written over two years while the author battled suicidal depression, Dear Friend, from My Life I Write to You in Your Life is a painful and yet richly affirming examination of what makes life worth living. Yiyun Li grew up in China and has spent her adult life as an immigrant in a country not her own. She has been a scientist, an author, a mother, a daughter and through it all she has been sustained by a profound connection with the writers and books she loves. From William Trevor and Katherine Mansfield to Soren Kierkegaard and Philip Larkin, Dear Friend is a journey through the deepest themes that bind these writers together. Interweaving personal experiences with a wide-ranging homage to her most cherished literary influences, Yiyun Li confronts the two most essential questions of her identity: Why write? And why live?
The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
Bronnie Ware - 2011
Despite having no formal qualifications or experience, she found herself in palliative care. Over the years she spent tending to the needs of those who were dying, Bronnie’s life was transformed. Later, she wrote an Internet blog about the most common regrets expressed to her by the people she had cared for. The article, also called The Top Five Regrets of the Dying, gained so much momentum that it was read by more than three million people around the globe in its first year. At the requests of many, Bronnie now shares her own personal story. Bronnie has had a colourful and diverse past, but by applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for people, if they make the right choices, to die with peace of mind. In this book, she expresses in a heartfelt retelling how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a story told through sharing her inspiring and honest journey, which will leave you feeling kinder towards yourself and others, and more determined to live the life you are truly here to live. This delightful memoir is a courageous, life-changing book."
Cosmic Love: Secrets of the Astrology of Intimacy Revealed
Jan Spiller - 2007
Moving beyond the commonly known sun-sign profiles, Spiller delves into the meanings and mysteries of your personal North Node—the vital point where the orbits of the earth, moon, and sun intersect—to help you bring love into your life. For more than thirty years, she has studied how the effects of the Nodes of the Moon help us steer our life force in positive ways, accept the possibilities the universe has placed in our path, and stop sabotaging relationships. By locating the position of your North Node, which can be found in the chart provided, and the house in which it falls in an important relationship, Spiller helps you discover the astrological, psychological, and spiritual tools to:• Learn the secrets to open up intamacy and enjoy satisfying, lifelong romance • Move beyond old hurts that can tear a relationship apart• Allow others to be themselves–and not try to change them• Experiment with new ways of interacting in important relationships• Discover what gifts your partner brings to you–and what gifts you bring to your partner• Navigate the energy of pastlife connections
Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life
Guru Jagat - 2017
Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background.Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day.From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga.Invincible Living includes 100 color photographs and illustrations.
Adulting
Liz Talley - 2021
She’s been written off as a Hollywood casualty by almost everyone, including her own mother. But handsome superstar Spencer Rome has her back. So does an uncompromising stranger determined to start Chase at square one and help her pull her future into focus. If Chase is willing.Life coach Olivia Han is devoted to “adulting” boot camp therapy. It’s not just her professional specialty, though—it’s also one way to avoid focusing on building a life of her own. To escape the pressures of Tinseltown, the two women head to Olivia’s cabin in the wilds of Northern California. There they discover a place in need of TLC. As they work together to rehab the once-charming cabin, they create a refuge where Chase can come to terms with her unsettled past, and where Olivia has an unexpected reckoning with her own troubling history.For two women doing damage control, this is a time for second chances—in life, in finding love, in forgiving family, and in an emerging friendship that might be exactly what each of them needs to heal.
The Gingerbread House
Kate Beaufoy - 2017
But beware! For in the fairy-tale, that s where the witch lives...Away from the city, with no distractions, the Gingerbread House seems like the perfect place to start work on a novel. That's what former advertising copywriter Tess thinks when she goes there to live with Eleanor, her aged mother-in-law. But Eleanor is suffering from dementia, and caring for her proves tougher than Tess could ever have imagined: feeling increasingly isolated, her only comfort is wine o'clock and weekend visits from her husband. Meanwhile her teenage daughter Katia is helpless to intercede; in the end she can only watch as things fall apart and a tragedy even closer to home surfaces.The Gingerbread House is a deeply moving novel: a compassionate and occasionally wickedly funny tale of a family's agonising struggle with dementia.
Be Who You Came To Be: How to Connect with your Soul's True Wisdom to Find Your Purpose, Gifts and Power
Estelle Gillingham - 2017
the process of aligning with your real nature), is what brings success and fulfilment to you. Your alignment with the unique passion that drives you creates an irresistible magnetic force in your energy field that the universe can’t ignore. You become magnetic to better outcomes. And you become able to create the kind of life you desire. Particularly if you are a sensitive person. I started working with the power of alignment four years ago. I didn’t even have a term for it back then. I simply reached a point where I had to give up keeping the peace and towing the line. I knew, to make my life worth living, I had to start aligning what I truly cared about. What Being Who I Came To Be has done for me: I gained access to my own authentic energy and my soul’s highest gifts. I found a way to fulfil my purpose I quickly earned a reputation as “The healer’s healer.” I met a partner who loves me for who I really am I can work where and when I want to I earn more from doing what I love and believe in than I have ever earned at any other time in my life How? It’s all about reconnecting to the unique passion that drives you. Once you align with what you deeply care about, it gets easier and easier to create a life filled with purpose and to access your energy and gifts. Let me repeat the above headline again: I gained access to my authentic energy and my soul’s highest gifts – after only twelve months, my success rates in healing sessions with people who had been studying spirituality and healing for years were through the roof. They were coming to me for help because I aligned with and started being the person I came to be. And you can align with your highest purpose and your real nature too. Download the ebook to find out how – as well as the ebook edition, you’ll also get: - free access to my ancestral healing process (one of the biggest block in aligning with our real nature) - a PDF edition of the book (with some extra bonus healing processes) Here's to your success!
The Five Levels of Attachment: Toltec Wisdom for the Modern World
Miguel Ruiz Jr. - 2001
invites us to gauge how attached we are to our own point of view. In The Five Levels of Attachment, he will help you gain awareness of the agreements you have been implicitly making all these years that shape your reality and affect your future and show you how to release the attachments which no longer reflect who you really are.This method is twenty years in the making. When don Miguel Ruiz Jr. began his apprenticeship into his family’s Toltec tradition, he was just fourteen years old. His first task was translating his grandmother’s talks from Spanish into English. One day, as he struggled to keep up with her, she asked him: Are you using knowledge, or is knowledge using you?Finding the answer to this question would shape the destiny of his life. In this groundbreaking work, Ruiz explains each of the Five Levels of Attachment in detail and shows that as our level of attachment to a belief or idea increases, “who we are” becomes directly linked to “what we know.”Our attachment to beliefs—our own and the beliefs of others—manifests as a mask we don’t realize we can take off. But with don Miguel Ruiz’s help, and some Toltec wisdom along the way, we can return to our True, Authentic Selves, unhindered by judgment and free to pursue our true life’s calling.
A Dream Life
Claire Messud - 2021
Residing in a grand manor on the glittering Sydney Harbour, her family finds their life has turned upside down. As she navigates this strange new world, Alice must weave an existence from its shimmering mirage.Lies and self-deception are at the heart of this keenly observed story. This is a sharp, biting, and playful tale with a cast of unscrupulous characters adrift in a dream life of their own making. Written with the characteristic delicacy of touch, humor, and emotional insight that make Claire Messud one of our greatest writers."A novelist of unnerving talent." --The New York Times Book Review"[Messud is] among our greatest contemporary writers." --The New Yorker"A perfect frolic of a book, puffed on breezes of beauty and wit: it waltzes you through a little fear, a little darkness, and tips you out, refreshed and laughing, into the sun." --Helen Garner
Lucid Dreaming Made Easy: A Beginner's Guide to Waking Up in Your Dreams
Charlie Morley - 2018
Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to:- Explore creative ideas- Understand addictions and unhealthy behaviours- Heal phobias and overcome fears- Forgive the past- Live a more awakened lifexThis title was previously published within the Hay House Basics series.
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
Judith Orloff - 2009
Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. National bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection.Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.