In our age of political polarization and environmental destruction, Stoicism's empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.

    This is a classic timeless collection of advice and teachings about the importance of love and compassion, individual responsibility and awareness of the problems in everyday life. Whoever you are, whatever your beliefs, the Dalai Lama’s words have the power to calm and inspire.

    The workouts are simple – no gimmicks, trends, or fancy gear – and participants take turns leading. No one pays a dollar, yet every man involved will tell you that F3 keeps him in the best shape of his adult life. In Freed To Lead, F3 co-founders Dredd and OBT tell the story of how F3 began on New Year’s Day 2011 at a Charlotte, N.C., middle school and how its dramatic growth showed they had launched something more than just a workout group. Through anecdote and metaphor, they show how F3’s Three Fs – Fitness, Fellowship, and Faith – cure the “SadClown Syndrome” that plagues too many men and offer a solution to our society’s leadership vacuum.

    

    In his quest for the means to liberate his boat, he takes any work he can get.

    It made him laugh." Cindy McCain "This book is funny, moving and inspirational. I read some of it and had to get him on my radio show." Christian O'Connell, Absolute Radio Breakfast Show DJ "So honest, uninhibited, down-to-earth and readable despite the difficult subject. The best non-fiction book I have read in a very long time.....and I strongly recommend it." Peter J "Hilarious and moving in equal measures. What a brave man!" David Reuben "Adam Blain manages to be funny, poignant and inspiring describing with heart breaking honesty his journey so far, beginning with a diagnosis no one ever wants to face." RG A must-read memoir about coping with cancer Description Adam is a middle aged father of three. Completely out of the blue, and for no reason other than sheer dumb chance, he was diagnosed with a rare and aggressive brain tumour. Adam has endured radiotherapy and chemotherapy which were preceded by major brain surgery to remove the tumour - helpfully described by his surgeon as being the size and shape of a pear. Using the blackest of humour, this book charts Adam's journey from normality to having a disease regularly described as a “death sentence”. How will he cope with the treatment? How will his relationship with family and friends be affected? Most important of all, how will his hair come through this? Quite simply, it is the funniest book so far this year about brain cancer. Warning - this book is intended for mature audiences due to the subject matter and use of strong language.

    Through careful use of modern examples and engaging activities, this text provides an accessible, readable, student-centred guide to Descartes' Meditations, which is a set text for AQA AS Philosophy.

    The intent of this book is to look afresh at one’s daily experience, to point to something that the mind may have overlooked. It is not pointing to anything new, anything that you can achieve, or anything you can add to yourself. It is not pointing to the good deeds you have done in your life to emphasize what a wonderful person you must be. It is pointing to something so simple, something so obvious, that when it is pointed out and seen, you wonder how it was ever missed. How could the mind have taken something so obvious for granted? How did the mind so easily toss out the valuable jewel in favor of its reflections? You may have been searching for self realization, enlightenment, the Buddha Mind, God, or some other goal implying the same thing. You may have been searching for many years, or you may just be getting started on a search; Whether you’ve been traveling a path for a while or you’re just taking the first step makes no difference. This book invites you to take a look at the space that has been overlooked, to see what is obvious, and to bring that search to an end—right now.

    Everything else can be made, bought or created. Our life is made up of around 600,000 hours and every second is of infinite value. We live in an attention economy where corporations are fighting for our time with the goal of monetizing our every second. The money we use loses value and devalues our time through inflation. When we work, we are exchanging our limited time for money whose quantity increases every year. It hasn’t always been this way. People used gold as money for a reason; it was also a limited resource. Now, what does the future hold?Valuing your time is the first step to improving your life. Knowing that your time is the only limited resource makes you more selective about the things you do, the people you spend your time with and the assets you choose to store your wealth in. Once you learn to appreciate your time, you will get busy doing the things you love and start making better financial choices.

    German poet Rainer Maria Rilke(1875-1926) enjoys ever-increasing popularity.  His Duino Elegies is considered on of the greatest long poems of the twentieth century.  Yet translations from his native German have always presented challenges: the elusiveness of Rilke's imagery, the playful way he both distorts and subverts his own language, and the depth and complexity of his poetry make it difficult for translators to preserve the beauty and meaning of the original text.  In his stunning bilingual selection that includes the entire Duino Elegies as well as a number of favorite and less familiar shorter poems, Galway Kinnell and Hannah Liebmann manage to retain power and grace of Rilke's words.  Throughout his poetry, Rilke addresses questions of how to live in and relate to a world in a voice  that is simultaneoulsy prophetic and intensely personel.  These translations offer new insight into this enigmatic German poet whose work will continue to be read and admired throughout the world.

    Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

    In this strikingly original profile, Michael Sims reveals how the bookish, quirky young man who kept quitting jobs evolved into the patron saint of environmentalism and nonviolent activism.Working from nineteenth-century letters and diaries by Thoreau's family, friends, and students, Sims charts Henry's course from his time at Harvard through the years he spent living in a cabin beside Walden Pond in Concord, Massachusetts.Sims uncovers a previously hidden Thoreau-the rowdy boy reminiscent of Tom Sawyer, the sarcastic college iconoclast, the devoted son who kept imitating his beloved older brother's choices in life. Thoreau was deeply influenced by his parents-his father owned a pencil factory in Concord, his mother was an abolitionist and social activist-and by Ralph Waldo Emerson, his frequent mentor. Sims relates intimate, telling moments in Thoreau's daily life-in Emerson's library; teaching his neighbor and friend, Nathaniel Hawthorne, to row a boat; exploring the natural world and Native American culture; tutoring Emerson's nephew on Staten Island and walking the streets of New York in the hope of launching a writing career.Returned from New York, Thoreau approached Emerson to ask if he could build a cabin on his mentor's land on the shores of Walden Pond, anticipating the isolation would galvanize his thoughts and actions. That it did. While at the cabin, he wrote his first book, A Week on the Concord and Merrimack Rivers, and refined the journal entries that formed the core of Walden. Resisting what he felt were unfair taxes, he spent the night in jail that led to his celebrated essay “Civil Disobedience,” which would inspire the likes of Gandhi and Martin Luther King.Chronicling Thoreau's youthful transformation, Sims reveals how this decade would resonate over the rest of his life, and thereafter throughout American literature and history.

    a writer finds himself tossed into a chaotic world of schoolboys by a diabolical professor who wishes to reduce him to childishness. Originally published in Poland in 1937. Ferdydurke became an instant literary sensation and catapulted the young author to fame. Deemed scandalous and subversive by Nazis. Stalinists. and the Polish Communist regime in turn. the novel (as well as all of Gombrowicz's other works) was officially banned in Poland for decades. It has nonetheless remained one of the most influential works of twentieth-century European literature. Ferdydurke is translated here directly from the Polish for the first time. Danuta Borchardt deftly captures Gombrowicz's playful and idiosyncratic style. and she allows English speakers to experience fully the masterpiece of a writer whom Milan Kundera describes as "one of the great novelists of our century." "Extravagant. brilliant. disturbing. brave. funny-wonderful. . . . Long live its sublime mockery." ~ Susan Sontag. from the foreword "[A] masterpiece of European modernism. . . . Susan Sontag ushers this new translation into print with a strong and useful foreword. calling Gombrowicz's tale 'extravagant. brilliant. disturbing. brave. funny... wonderful.' And it is." ~ Publishers Weekly Witold Gombrowicz (1904-1969) wrote three other novels. Trans-Atlantyk. Pornografia. and Cosmos. which together with his plays and his three-volume Diary have been translated into more than thirty languages.

    A neutrino message of extraterrestrial origin has been received and the scientists, under the surveillance of the Pentagon, labor on His Master's Voice, the secret program set up to decipher the transmission. Among them is Peter Hogarth, an eminent mathematician. When the project reaches a stalemate, Hogarth pursues clandestine research into the classified TX Effect--another secret breakthrough. But when he discovers, to his horror, that the TX Effect could lead to the construction of a fission bomb, Hogarth decides such knowledge must not be allowed to fall into the hands of the military.

    Hacker leads us into a world of philosophical investigation in which to smell a rat is ever so much easier than to trap it. Wittgenstein defined humans as language-using creatures. The role of philosophy is to ask questions which reveal the limits and nature of language. Taking the expression, description and observation of pain as examples, Hacker explores the ingenuity with which Wittgenstein identified the rules and set the limits of language. (less)