Book picks similar to
Barnett's Manual: Analysis and Procedures for Bicycle Mechanics by John Barnett
digital
diy
bike-repair
bikes
DSLR Photography for Beginners: Best Way to Learn Digital Photography, Master Your DSLR Camera & Improve Your Digital SLR Photography Skills
Brian Black - 2013
From enthusiasts to those who have just been introduced to the beautiful world of photography, knowing the craft and equipment is essential. This little comprehensive guide for beginners will take you on an amazing journey of discovering how wonderful Digital Photography is and how mesmerizing the art can be. From the advantages of SLR and the importance of shutter speed, to the types of lenses and the significance of good lighting, you will soon be on your journey to capturing the most stunning pictures and a kaleidoscope of dazzling sights to be eternalized. Technology is ever changing and now with Digital Photography, the world can be seen in vivid colors through your art. Begin your journey right here, right now.
Flowers and Floral Patterns: 60 Full Page Line Drawings Ready For Coloring (Adult Coloring Books Book 2)
Sue Taylor-Cox - 2015
Your colorful pictures of flowers will produce a stunning flower art book that you can be proud of.In recent years coloring for grown-ups has become a widespread and growing hobby. There are of course many reasons for this, but here are just some...
Coloring Lowers Stress And Anxiety
Psychiatrists have long known that coloring relaxes the fear center of the brain and allows your mind to get some rest. In fact the founder of analytical psychology, Carl Jung, is known to have given his patients mandalas to color more than one hundred years ago. In today's hectic world the stress reducing properties of coloring are possibly more valuable than ever.
Coloring Trains Your Brain To Focus
Remaining inside the lines as you color needs focus and, while you are concentrating on this stress-free and relaxing activity, you can forget about your worries. Coloring is a mind exercise which allows you to put aside everything else for the time you spend coloring, and this is very important in our increasingly demanding world.
Coloring Helps In The Development Of Fine Motor Skills And Vision
Coloring forces the two hemispheres of the brain to work together and involves both the use of logic (necessary for coloring forms) and creativity (as we mix and match colors). In turn, this brings those areas of the brain responsible for fine motor skills and vision into play, and helps in keeping these active and in developing them further. It is this aspect of coloring which is being seen more and more as especially valuable for older individuals, as many in the medical profession believe that it can delay, or even prevent, the onset of dementia.
Coloring Provides The Chance To Be Social
Although you might feel that coloring should be a solo occupation, its rising popularity is quickly turning it into a social one. Friends, families, work colleagues and others are getting together to eat, drink and enjoy the chance to socialize, through their shared interest in coloring books. Without doubt, this is a perfect excuse for getting together, as coloring needs only a minimum of concentration and can easily be done in a group setting.
Coloring Lets You Be Yourself
There are no rules when it comes to coloring and your coloring book is your coloring book. If you mistakenly make the cat's back leg green because you mistook it for part of the grass, who cares? If you feel like making the sky yellow, what does it matter? You can be as creative as you wish because this is your coloring book, and yours alone."You may already be a convert to adult coloring, in which case you will already know and appreciate its value. This may however be a new project for you and one which you are considering for any one of several different reasons. If this is something new for you then I urge you to give it a try. There is a reason why so many people are fired up about the world of adult coloring, so join in and start enjoying the benefits for yourself today.
IMPORTANT
Please note that the illustrations in this Kindle book are deliberately of a relatively low quality in order to keep the download size of the book small.
Guitar Mastery Simplified: How Anyone Can Quickly Become a Strumming, Chords, and Lead Guitar Ninja
Erich Andreas - 2012
This book is for beginners to advanced guitar players.The solutions you'll discover inside Guitar Mastery Simplified will have you on your way to playing the guitar like a true strumming, chords and lead guitar ninja! The guitar lessons inside this book will have you rockin' out to all your favorite guitar jams and songs in no time.
The Quilter's Bible: The Indespensable Guide to Patchwork, Quilting, and Applique
Linda Clements - 2011
Packed full of expert advice on all aspects of quilting, patchwork and applique it holds the answer to all your quilting questions. This is the most comprehensive book on the market for patchwork, quilting and applique techniques and is ideal for both the beginner looking for trustworthy advice in a single volume and the committed quilter searching for authoritative reference for seldom-used techniques. It presents essential advice and instructions alongside a wide range of inspirational samples of work collected from international top-name quilters. It also features over 15 quilt projects including cot quilts, bed quilts, lap quilts, bags, cushions, wall hangings, table mats and runners, and other beautiful projects for the home. Easy-to-follow step-by-step instructions, clear diagrams and stunning photography combine to create this must-have resource for quilters of all abilities. Techniques covered include quilting basics such as making a quilt sandwich, hand and machine quilting, basting and binding a quilt. Other techniques include big stitch, sashiko, free motion, corded and stuffed (trapunto) quilting. There are instructions for over 100 different patchwork blocks, with detailed instructions for different kinds of piecing such as English paper piecing, foundation piecing and strip piecing. Techniques for applique are also included which cover different types of applique such as needle-turn; reverse, inlaid and shadow applique as well as using freezer paper and fusible web.
Grandma's Simple Cookbook:OMG EZ 120 Recipes
Mary Jo Montanye - 2013
Encourage restoration of Joy in the kitchen with these easy recipes.
Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users
Speedy Publishing - 2014
Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming more relaxed, happy and fun to be around.
The Action Bible Easter Story
Doug Mauss - 2014
This Bible booklet is easy for kids to understand, as illustrations from Marvel and DC Comics artist Sergio Cariello bring the story of Jesus to life. Parents, see how easily you can teach your children about the miracle of Jesus's life, death, and resurrection using this tool. Churches, The Action Bible Easter Story is the perfect resource for Sunday school teachers and families.Don't forget the most important gift of all this year. Share the true meaning of Easter with The Action Bible Easter Story. --Sergio Cariello was born in Brazil in 1964 and started drawing as soon as could hold a pencil. At the age of five, he already knew that he wanted to be a cartoonist. And so did everyone else--he drew on church bulletins, napkins, and every surface wtihin his reach. He currently resides in Holiday, Florida.Sergio has worked for Marvel Comics and DC Comics. He attended the Joe Kubert School of Cartoon and Graphic Art as well as the Word of Life Bible Institute in upstate New York.In February, 2006, he was contacted by David C. Cook to gauge his interest in a new project; completely re-illustrating Cook's classic Picture Bible. What David C. Cook couldn't know is that Sergio had grown up in Brazil with a Portuguese translation of that very same Picture Bible. He was reading the Picture Bible before he learned to ride a bike! Even though he knew as a kid that he wanted to be a comic artist, he never would have dreamed that he would one day get to work on the Picture Bible itself!
The Doper Next Door: My Strange and Scandalous Year on Performance-Enhancing Drugs
Andrew Tilin - 2011
Soon wielding syringes, this forty-something husband and father of two children becomes the doper next door.During his yearlong odyssey, Tilin is transformed. He becomes stronger, hornier, and aggressive. He wades into a subculture of doping physicians, real estate agents, and aging women who believe that Tilin’s type of legal “hormone replacement therapy” is the key to staying young—and he often agrees. He also lives with the price paid for renewed vitality, worrying about his health, marriage, and cheating ways as an amateur bike racer. And all along the way, he tells us what doping is really like—empowering and scary.
Network Marketing For Facebook: Proven Social Media Techniques For Direct Sales And MLM Success
Jim Lupkin - 2014
As co-author Jim Lupkin says, "I am the customer for this book. I have failed and succeeded as a network-marketing distributor and I used social media to help me succeed. I know what the distributor is going through and because of that I can talk to them in a way that no one else can." Whether you’re a beginning or advanced network marketer, you will learn how to get people to try samples, buy products and become distributors, and the most natural ways to make new connections and nurture those relationships.
Homemade Bread Recipes: The Top Easy and Delicious Homemade Bread Recipes!
Kim DeWalt - 2013
Making your own bread is easier, healthier, and cheaper than buying from a store! Start making your own bread TODAY with these delicious and EASY homemade bread recipes! From your conventional breads, to your non-conventional specialty recipes, this homemade bread recipes book HAS IT ALL! Best of all, all these recipes have EASY TO FOLLOW steps so ANYONE can make delicious bread in no time at all! Try a few of these homemade bread recipes and I guarantee you'll never want to buy bread from the store again!
Becoming The Wolf (White Wolf)
R.H. Neil - 2016
A fierce guardian of justice who uses Cincinnati’s forgotten underground—abandoned since the 1920’s—to wreak havoc on the city's most violent criminals.Now the predators have become his prey... As The White Wolf, JD Ward is pulled back into a world every bit as deadly as the one he'd left behind in the military. He finds himself hunted by a homicidal clan, a street gang, and a federal task force, forcing him to step out of the shadows to save Cincinnati from a cunning plan of revenge and total devastation. And the conspiracy turns out to be more treacherous than JD could have imagined, and more savage than he may be able to survive.
Chuck Klosterman on Pop: A Collection of Previously Published Essays
Chuck Klosterman - 2010
From Sex, Drugs, and Cocoa Puffs; Chuck Klosterman IV; and Eating the Dinosaur, these essays are now available in this ebook collection for fans of Klosterman’s writing on pop music.
Dead Point
LaVonne Griffin-Valade - 2021
Fans of Sheriff Walt Longmire will fall in love with Sergeant Maggie Blackthorne, the spirited protagonist with a tragic past and an acid wit.When Maggie Blackthorne returns to her hometown after nearly twenty years to serve as an Oregon State Police Sergeant, she expects to deal with the usual suspects — drunk drivers, oxy slingers, and the occasional rural scofflaw.But after she stumbles upon the bullet-ridden bodies of twin brothers, she realizes she’s stepped into something much more sinister. With little homicide experience, Maggie and her partner, Trooper Hollis Jones, find themselves thrust into a murder investigation.And when a third man turns up dead, the pair fears it’s only a matter of time before the killer strikes again. As they race to piece together what happened, Maggie and Hollis discover a tangled web of theft, deceit and deals gone bad.Faced with multiple motives and several persons of interest, Maggie and Hollis finally catch a break — but are they willing to risk everything to put the murderer behind bars?
Brooklyn Brew Shop's Beer Making Book: 52 Seasonal Recipes for Small Batches
Erica Shea - 2011
Erica Shea and Stephen Valand show that with a little space, a few tools, and the same ingredients breweries use, you too can make delicious craft beer right on your stovetop. Greenmarket-inspired and seasonally brewed, these 52 recipes include Everyday IPA and Rose Cheeked & Blonde for spring; Grapefruit Honey Ale and S’More Beer for summer; Apple Crisp Ale and Peanut Butter Porter for fall; Chestnut Brown ale and Gingerbread Ale for winter; and even four gluten-free brews. You’ll also find tips for growing hops, suggestions for food pairings, and recipes for cooking with beer. Brooklyn Brew Shop’s Beer Making Book offers a new approach to artisanal brewing and is a must-own for beer lovers, seasonally minded cooks, and anyone who gets a kick out of saying “I made this!”
Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation
Chaya Rao - 2014
Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues, post traumatic stress, and hormonal changes. The list doesn’t end there. It’s proven to increase productivity in the workplace, heighten memory, concentration, and focus, and helps those with cognitive difficulties. And best of all? It requires absolutely no investment or special equipment. It’s free! This book will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy. Here Is A Preview Of What You'll Learn...
What is Vipassana?
Preliminary Preparations
Sitting Vipassana (the First Exercise)
Labelling
Observing Motion
Observing Sensation
If You ABSOLUTELY Have to Move
A Few Warnings
Active Vipassana
Much, much more!
Download your copy today! Tags: vipassana, mindfulness, meditation, vipassana meditation, dhamma, dharma, mindfulness exercises, mindfulness training, vipassana yoga, vipassana meditation technique, Buddhism, vipassana buddhism, vipassana goenka, vipassana mindfulness, meditation, buddhist