Triathlon: The Beginners Guide: Finish your first triathlon; training tips and racing secrets to make you a faster triathlete


Terry Stevennson - 2015
    Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about doing a triathlon, you’re in the right place . Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing.  Let me help you get started. Don’t be intimidated by skinny 20-somethings squeezed into lycra. Don’t rush into dangerous amounts of joint-pounding training; risking your health. Don’t be fooled into buying tons of expensive and unnecessary equipment. The Beginners Guide will act as your road-map to Triathlon success It covers every aspect of your triathlon, including: which Triathlon distance is right for you how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool. becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike how to run after you’ve just finished an intense bike ride what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot what you need to eat and drink; before, during and after your race how to put it all together in the intense “transition area” and how to survive race day nerves and the complex logistics of a triathlon race site. I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon the same “Six Periods of Training” I use with my $1000 per month one-on-one students the simple truth about structuring your Triathlon training . . . no math formula or science PhD required why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90% the only list you’ll ever need for all your Triathlon planning why most Triathlon coaches are 100% wrong in the way they approach race day how to avoid the embarrassing mistakes even veteran triathletes make on race day Start Your Triathlon Journey Today Triathlons the Beginners Guide is everything a new triathl

Book of Enoch: All About the Three Books of Enoch


Ann Nyland - 2014
    Nyland's translation is called, "Complete Books of Enoch: All Three: New Translation with Extensive Commentary." The mysterious figure of Enoch was the great grandfather of Noah, and an extract from the First Book of Enoch appears in the book of Jude in the New Testament. The First Book of Enoch has been a most controversial book for centuries. The Book of Enoch is of importance to those interested in theology, and controversial knowledge as well as angelology and demonology. Book of Enoch: All About the Three Books of Enoch is by #1 bestselling author and translator Dr. A. Nyland, translator of the Complete Books of Enoch: All Three: New Translation with Extensive Commentary. ABOUT THE AUTHOR. Best selling author and translator Dr. A. Nyland is an ancient language scholar who served as Faculty at the University of New England, Australia. Dr. Nyland is also the translator of "The Book of Jubilees," and "The Gospel of Thomas," and the author of "Angels, Archangels and Angel Categories: What the Ancients said," "Satan: Fiction not Fact. Evidence from the Bible," and "Fallen Angels, Watchers, Giants, Nephilim and Evil," among others.

How To Get to the Top of Google (November 2012 Edition - Updated for Penguin & Panda)


Tim Kitchen - 2012
    You will learn:- How to get your website on the first page of Google- How to get your website showing up multiple times on the first page (one of my websites shows up 6 in the first 7 results!!)- The 3 'Dirty Secrets' that expensive SEO (Search Engine Optimisation) Experts don't want you to know- What you can do for the price of 2 ½ cups of coffee that could have your website ranking top in as little as a day (I have done exactly this and I’ll show you how)- The small things you can do to make a BIG difference- How to analyse your online competition and find their weaknesses- How to pull off the famous ‘Google Leapfrog’- What the recent Google changes mean for people using pre-April 2012 strategies – and it’s not good news!- How to make people click on your website even if it shows up below your competitors!- How to avoid the deadly mistakes that can lead to Google removing your site from the listings- How to survive and thrive post-PenguinWhat most people don't understand is that once you know what to do, it's actually extremely straightforward to rank highly in Google. But there's a lot of misinformation and misunderstanding out there.Tim Kitchen is a Search Engine ranking expert and online business owner currently personally in charge of SEO for over 50 businesses as well as his own businesses in some incredibly competitive markets. He also regularly teaches SEO to more than 2,000 small business owners through his books, courses and videos.In this updated version of the book he shares everything he has learnt from the past 7 years of getting websites to the top of Google.

The Francine Rivers Historical Collection: The Scarlet Thread / The Last Sin Eater


Francine Rivers - 2016
    . . until they fall into the arms of the One who loves them unconditionally. Sierra Madrid’s life has just been turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh conditions on the Oregon Trail. Though the women are separated by time and circumstance, Sierra discovers that many of the issues they face are remarkably similar. By following Mary Kathryn’s example, Sierra learns to surrender to God’s sovereignty and unconditional love.The Last Sin Eater:A captivating tale of suffering, seeking, and redemption set in Appalachia in the 1850s, The Last Sin Eater is the story of a community committed to its myth of a human “sin eater,” who absolves the dead of their sins, and the ten-year-old child who shows them the Truth. All that matters for young Cadi Forbes is finding the one man who can set her free from the sin that plagues her, the sin that has stolen her mother’s love from her and made her wish she could flee life and its terrible injustice. But Cadi doesn’t know that the “sin eater” is seeking as well. Before their journeys are over, Cadi and the sin eater must face themselves, each other, and the One who will demand everything from them in exchange for the answers they seek.

HB OF BIOMEDICAL INSTRUMENTATION:


R.S. Khandpur - 2003
    

The God of Sky & Earth


Yu Feng - 2018
    A young boy named “Su Yi” led ten thousand yao (monsters or demons) and overrode countless families who have over ten thousand years history, rising abruptly in the world like a most bright star. He married beauties and walked towards the peak of his life, and finally ascended the throne of ancient gods! Translator: This is a special, unique Chinese Xianxia novel that many Chinese people are reading! Discover its charming exoticism and you will love it!

Fat Funeral: The Scientific Approach to Long-Term Weight Loss


Daniel Dell'uomo - 2018
    But don’t blame yourself if you’ve struggled losing weight. There’s a lot of conflicting information and nonsense out there. Drawing on years of research, Fat Funeral answers critical questions, busts myths, and introduces The Five Golden Weight-Loss Habits—a system of simple, science-based habits that are proven, practical, and powerful enough to completely change your life.

Pox


Richard Reinking - 2011
    Dr. Harry Bennett, a physician practicing near Chicago, sees the first two cases of smallpox, a mother and daughter, and he watches helplessly as they become seriously ill and die. A few days later, Dr. Vicky Anderson, an emergency room physician in New York City, diagnoses the third case. The outbreak is recognized as a terrorist attack, but even with a massive public health response, smallpox explodes across America, engulfing the country in fear and panic. Many Americans believe that the threat of a biological terrorist attack is genuine, and Pox describes a disturbingly real possibility. In Pox, the reader witnesses the destructiveness of self-righteous, intolerant fanatics who devise a grim plan to wreak pain and havoc on America. Pox offers an intense look at how contradictory ideologies and philosophies realistically play out, and causes us to realize our vulnerabilities.

The South Asian Health Solution


Ronesh Sinha - 2014
    South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. Dr. Ronesh Sinha, an internal medicine specialist in Silicon Valley, CA, recipient of the 2013 Silicon Valley Business Journal Health Care hero award, and TEDx speaker, specializes in helping patients of South Asian heritage moderate heart disease risk factors and obesity trends with a comprehensive lifestyle modification approach that has delivered exceptional results.Dr. Sinha's The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians. In particular, South Asians living outside of India in countries such as the United States, England, and Canada, show an even greater disease risk due to their immersion into western dietary and lifestyle habits.The book covers some of the following topics: South Asian-specific risk factors and how to accurately interpret cholesterol and body composition readings; Key lifestyle changes for weight loss and disease prevention; Three common cultural myths that lead to unhealthy habits; How to effectively manage sleep, stress and fatigue; And specific tips for women, children, and seniors.The South Asian Health Solution explains complex medical circumstances and terminology in an easy to understand voice, allowing the reader to grasp the how's and why's of dietary and lifestyle modification to prevent disease. The book dispenses practical dietary and medical advice, based on proven techniques used in the author's South Asian consult practice and company wellness programs, that recognizes and respects unique South Asian cultural challenges and barriers that can often hinder progress. Each chapter features a detailed case study of one of Dr. Sinha's actual patients (names changed), lending authenticity and real-life application to the material covered, and ends with a checklist for patients, healthcare providers, and even companies looking to keep their South Asian employees healthy.

Googled By God


Pulkit Ahuja - 2015
    What would it take for him to reveal this secret? In 2014One of Nation’s leading investment bank is in danger of losing its fifty million dollar investment just four weeks after funding a start-up at a valuation of one thousand crore rupees. In 2015A man is faced with a most peculiar choice – to avenge his brother’s murder or take revenge for his father’s betrayal? Googled by God is a fast moving financial thriller that takes the reader on a journey to the dark realms of entrepreneurship and technology. Revolving around the ever changing worlds of stock markets, investments and money, the reader soon finds himself in the middle of a dangerous game of emotions and karma.

Jack Reacher Series Updated 2017: Lee Child’s Jack Reacher Series Best Reading Order


Avid Reader - 2017
    Don’t miss a single Jack Reacher book or story.More than just a list, this is exactly the reference you need to make sure you don’t miss a book or story and you get a chance to read each one in the best reading order. The first section gives you all the books and stories, in publication order, with short summaries. The second section, ordered chronologically, in the best reading order, can be used as a checklist to keep track of your progress. Order any books or stories you’ve missed with one click to Amazon.Updated 2017Complete and accurateMade for KindleMore than just a list A great reference for Lee Child’s Jack Reacher FansBooks and stories listed by publication dateAlso listed in chronological sequence by Reacher’s ageEach is shown with their numerical place in the seriesEvery book and story includes a short summary At the end of this quick reference guide is a simple checklist of all the Jack Reacher books and stories. Use your Kindle highlighting feature to mark of the stories you’ve completed.COPYRIGHT COMPLIANCE: No portions of the books mentioned have been reproduced here other than book and story titles and short summaries, which is in compliance with the United States Copyright Office circular 34. Scroll up and grab a copy today.

The Kennedy Conspiracy: 12 Startling Revelations About the JFK Assassination


Bill Sloan - 2012
    Author Bill Sloan, award-winning journalist and co-author of JFK: THE LAST DISSENTING WITNESS, was working at the City Desk of the DALLAS TIMES HERALD just four blocks away when the fatal shots were fired. He helped cover the fast-moving sequence of events that followed, and later interviewed many of the people involved. Accounts in THE KENNEDY CONSPIRACY include those of Ed Hoffman, who saw the man who shot the president (and it wasn’t Oswald)—but was unable to communicate it to the authorities because he was deaf and mute; Gary Cornwell, deputy chief counsel of the House Select Committee on Assassinations, who saw the classified information still withheld from the public, and reveals how the FBI turned the investigation into “a joke, a farce, and a national disgrace”; James Tague, who was wounded by a bullet that the Warren Commission insisted was never fired; and Dr. Joe D. Goldstritch, who was in the Parkland ER when Kennedy’s body was brought in, and who witnessed the surgical procedure that destroyed the neat entry wound in the president’s throat.

The Clot Thickens


Malcolm Kendrick - 2021
    

Breath: The New Science of a Lost Art / Just Breathe / The Oxygen Advantage / What Doesn't Kill Us (4-Book Collection Set)


James Nestor - 2020
    

The Driver


Alexander Roy - 2007
    Tantalized by the legend of the Driver—the anonymous, possibly nonexistent organizer of the world's ultimate secret race—Roy set out to become a force to be reckoned with. At speeds approaching 200 mph, he sped from London to Morocco, from Budapest to Rome, from San Francisco to Miami, in his highly modified BMW M5, culminating in a new record for the infamous Los Angeles to New York run: 32:07.Sexy, funny, and shocking, The Driver is a never-before-told insider's look at an unbelievably fast and dangerous society that has long been off-limits to ordinary mortals.