To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5. Unfortunately, the Western diet tends to result in much lower (acidic) pH readings, which are likely to leave us feeling tired, sluggish, bloated and generally unhealthy. Additionally, as we age, our bodies are likely to become more acidic, which can contribute to all kinds of issues, from osteoporosis to cancer. For more than 100 years the nutritional and lifestyle principles established by the Austrian physician F.X. Mayr, and presented here in The Alkaline Cure, have helped tens of thousands of people to lose weight, regain control over what they eat and feel better about themselves. There are no calorie counters or diet gimmicks—it's just a simple way of revitalizing your life by eating a healthier, less acidic diet, and establishing a positive balance between exercise  and rest. In The Alkaline Cure, you will learn the process of establishing your current acid–alkaline balance, discover a healthier approach to eating in general, learn which foods will bring about optimal acid–alkaline balance and follow a 14-day alkaline plan, including daily menus and a wide range of alkaline recipes to use both within the 14-day plan and beyond. A medically proven route to improved health, The Alkaline Cure contains everything you need to achieve and maintain more balance and vitality in your life.

    Ekeke's bestselling Star Brigade Series At the dawn of the 25th century, Star Brigade was an elite military unit in the Galactic Union, and Habraum Nwosu one of its best soldiers. Until a deadly ambush massacred his team and Star Brigade’s reputation. BUT THE UNION STILL NEEDS HEROES Extremist threats and old enemies return from the fringes of space to threaten the Galactic Union’s inhabitants. FAILURE IS NOT AN OPTION Now Habraum must rebuild the Brigade from scratch with a dwindling roster of untested recruits, all while fighting to protect the Union he serves with his own shoot-first, punch-next brand of justice. The Star Brigade Quartet contains the FIRST FOUR books in the series, a prequel novella and several exclusive short stories for a discounted price. 300+ five-star reviews, 1500+ pages of space battles, supersoldier combat, and heart-pounding intergalactic intrigue. Find out why readers are so enthralled by this riveting science fiction saga.

    As seen on the Tonight Show with Jay Leno (twice!) as well as 2 dozen other TV programs, Brian's now the host of the popular online series "Scam School," (downloaded over 1 million times a month, and named by iTunes as a "top video podcast" of 2008 and 2009). ...And THIS is the book that started it all.With 57 killer tricks (and 8 bonus scams), any one of these tricks could win you the cost of a free drink or more... and yet your investment will be LESS THAN 2 CENTS PER TRICK!Short enough to digest in an evening, yet powerful enough to score you free drinks for the rest of your life... "Cheats, Cons, Swindles and Tricks" could be the single best investment of 99 cents you'll ever make.

    So he wants her to answer emails with her shirt off. So what? She worked at Hooters for years to get herself through college and it's not that much different. But when his demands get more and more invasive and he begins toying with her in front of his business rival, Jackson Vale, the job that was just supposed to pay for the lawyer in her son's upcoming custody hearing starts becoming more than she ever bargained for. PLEASE ME: The conclusion to Crush Me. Callie's determined that no man will ever have the power to hurt her again. But the path to getting her life back on track is messier than she ever expected. Especially when the man she thought she'd left behind is ready to fight for her every step of the way. But can a woman like her, having gone through the things she's experienced in her life, ever truly expect a happily ever after? WOMAN NAMED RED: (in the Crush Me universe, interacting with the previous characters) Kennedy: Her name was Scarlet and she burst into my life as an explosion of color as bright as her name promised. But don’t get confused. This isn’t a love story. I don't do love. No, this is a story about a woman with a fiery temperament and passion for life to match her name. She and I were combustible together. Which means maybe we were always meant to burn to the f*@king ground. Warning: All three of these novels contain dark themes and potential triggers which may be distressing to some readers.

    This level one reader uses words directly from the Dolch Pre-primer Word List. Perfect for shared reading or those just beginning to read alone. By bestselling author Cindy Bracken.

    Mark Cannizzaro goes behind the scenes of the exclusive competition, covering wide-ranging topics including green jacket rituals, tales from The Crow's Nest atop the clubhouse, the extreme lengths some fans have gone to acquire tickets, and what goes on outside the gates during Masters week. Also featuring some of the most memorable and dramatic moments from the tournament's history, this is an essential, expansive look at golf's favorite event.

    rule and the only thing they ride or die for more than their club is their women, this is Colt’s storyColt: She’s the raven-haired beauty with bright blue eyes, so piercing they could render any man to his knees with one glacial stare. The sight of her hurt, vulnerable, scared… it makes my heart thunder. I want to avenge her. I want to keep her safe. I want to keep her for myself, even when I know the waters surrounding her are deep and perilous. It doesn’t make me want to stop, it makes me want to kill every bastard whoever did her wrong, every single one of them. That’s if her dark soul doesn’t torture me and put me out of my misery first.Cassidy: I feel his presence before he speaks. His voice is deep but soft; it washes right through me like a comfort blanket. It shouldn’t be familiar. I shouldn’t cling to him, it’s wrong. He may have rescued me from a dire situation, but that’s no excuse to dig my heels in. The trouble is, I can’t help it. He’s strong, masculine, sexy as sin, and I can’t help the feelings awakening in me whenever he’s around. I wish I could, but I can’t seem to stop, and it could be my final undoing.

    This riveting story effortlessly captures both the hardships of daily life and the political realities of Tudor England. 1549 - A COUNTRY DIVIDED Two years after the death of King Henry VIII, England is a turbulent realm. His son, Edward, the child monarch is too young to rule, and the government is factious. The nobility jostle for personal power and prestige. The treasury is empty and the elite of wealthy landowners are bent on exploiting the poor. AN UNLIKELY LEADER When a yeoman farmer from Norfolk, Robert Kett, finds himself at the centre of a local dispute, his impulsive actions plunge him into a precarious alliance with the dissenting commoners. THE AFFRAY To prevail, Kett must bring order to the chaos, impose his own justice, overcome the deception and betrayal that surrounds him and stay true to his cause. As events spiral and disobedience sparks rebellion, can his leadership withstand the dangers and opportunities of a country struggling to leave its past and discover its future? BASED ON REAL EVENTS

    During the Cold War, a more monumental effort was made by America and her allies to intercept and exploit Russian and communist countries communications. In the mid-1950s a tunnel was built by British MI-6 and the CIA which tapped into a buried communications cable in East Berlin. They successfully intercepted and exploited East European and Russian communist communications for over a year. Suddenly, in 1956 the tunnel was “discovered” by the Russians, denying the allies this exceptionally valuable intelligence source. This novel, The Berlin Tunnel is a fictional account of how a second tunnel might have been built between East and West Berlin. It is a thriller which takes the reader into the super-secret world that the author occupied fifty years ago. Every scene in The Berlin Tunnel could have happened. The time—1960-1961, and the place—the Divided City of Berlin have been faithfully recreated using extensive research and the author’s personal experience. Young American Air Force Captain Robert Kerr arrives in a divided Berlin awash with spies who move freely between the East and West. His task—build a TOP SECRET tunnel under the River Spree into East Berlin—tap into highly classified communications links between civilian and military leaders in Russia and the Warsaw Pact countries. The knowledge gained from this source will help America’s leaders to manage an imminent confrontation between the East and West over Berlin, perhaps even prevent World War III. At all costs, knowledge that the tunnel is being built must be hidden from the Russian KGB and the East German Stasi as well as our closest allies—the British and French. Only those involved in its construction can be allowed to know of the existence of the tunnel. Love couldn’t have found him as a worse time. Soon after he arrives, Robert falls for a German girl, Anna Fischer. It is spy verses spy as the dreaded East German Secret Police—the Stasi use every means possible to determine what Robert and his construction crew are doing in Berlin. But it is Anna, who is often caught in the crossfire between the Americans and the Stasi. The conclusion of the novel centers around events that focuses the attention of the world on Berlin. First, the Wall is closed, trapping 19 million East Germans including Anna’s entire family behind the Iron Curtain. A few months later, the world held its collective breath when the Berlin Crisis occurs—High Noon at Checkpoint Charlie—the only time in the Cold War when Russian and American tanks faced each other. Robert and Anna are caught up in these momentous events as they try to free her family and survive in a very dangerous city.

    

    Every other skill will fall short in helping you remember your real nature. This book reveals the closely guarded secret of wise men and women.Few greater gifts can be given to someone than to learn how to truly develop a method to grasp their own consciousness and unlock a remarkable scope of understanding of both themselves and the universe. Life-changing books are few in number, but here is one that conveys a remarkable breakthrough. No one will be the same after absorbing the contents of this mind-enlarging volume.

     Now you can learn about: What makes the Instant Pot unique The benefits of using one How to get the best out of it Recipes for meat Succulent poultry Vegan and vegetarian options Desserts And a whole lot more… Gone are the days when a handful of recipes were all that was available, and you tended to cook the same dishes over and over again. Now you have dozens to choose from and with Instant Pot Cookbook you have easy-to-follow recipes which are delicious, yet simple to prepare. Get a copy of this amazing book now and transform your mealtimes!

    This is not just a biological mother's physical prep; it’s a trustworthy source of bottom-line, practical information as you navigate each new and exciting day.

    The U.S. Navy’s state-of-the-art NR-1 nuclear powered submersible was the Cold War’s most closely guarded - and revolutionary - secret. In 1966, after the U.S. almost lost a hydrogen bomb off the coast of Spain, Admiral Hyman Rickover - father of the nuclear navy - outmaneuvered Congress and steamed full speed ahead on his brainchild: a spy mission and deep ocean recovery submarine with a miniature nuclear reactor that could navigate the ocean floor for weeks at a time. But operating at such depths would also cut off the crew should rescue become necessary. Now, an original crew member revels the true story of America’s Secret Submarine - the triumphs and near disasters of the super-secret NR-1 are told through first person accounts by those who alternately suffered through, and exalted in, its construction and initial operation - and then dared go where no men had gone before.

    This manual describes the practical details of a low carbohydrate, ketogenic diet as used by nutritional and medical professionals.