The smartest thing that any of us can do in order to change the results that we are getting is to change the actions that we are currently taking. If you have not lost the weight that you want then it's time for you to change what you are doing now. This book is packed with weight loss tips and weight loss techniques to help you lose weight naturally and easily. It will help you to get on the right path and stay on the path to healthy, lasting, successful weight loss. Here Is a Small Sample of the Valuable, Time-Tested Weight Loss Tips and Techniques You Will Learn: -> How to Set a Realistic Weight Loss Goal -> How to Deal with the Inevitable Cravings and Temptations -> How to Enjoy Eating out and Still Lose Weight -> How to Break through a Weight Loss Plateau -> How to Stick to Your Weight Loss Diet -> How to Develop the Perfect Weight Loss Plan for You -> … And Much, Much, More! One of the most important things that you can do for your health right now is to shed the excess pounds that you don't need. Take action now and get the fit, healthy body that you deserve. You Can Read this book on your PC, Mac, Kindle device, Tablet, and even your SmartPhone! Download this Kindle book and start to lose the weight that you want to lose today!

    Within months he was driving big lorries and cranes in the Battle of Britain, recovering crashed planes. He went on to the North African Western Desert, Egypt, Libya, Tunis and El Alamein. From there to Italy: Naples, Monte Cassino, invasion of Sicily. Then Corsica followed by France, landing near St Tropez in the D-Day of the South. Finally after four years abroad, back to the UK, a wedding and release from the RAF. Along the way he was blown up, bombed, burnt, and ill.He was not one of the commanders, or the shooting and bombing action heroes. He was responsible for the transport that contributed to everything else being possible. He tells of the problems in organising vehicles, keeping them on the road, repairing, bodging, cannibalising, improvising and inventing. This is the not often heard voice of an ordinary young bloke going through a terrible time, and doing what he could. That surely makes him a hero too.

    Purchase the set or read free in Kindle Unlimited! Welcome to Medieval England, in all its glory, where the bravest of women learn the meaning of love and and fight for what they believe in. Historical Romance has never been so empowered or sexy in five of Le Veque's most popular novels - great adventure, great love, and most of all, great happily ever afters. Discover the magic of these Queens of Medieval Romance, as only Kathryn Le Veque can create! The collection contains: Queen of Lost Stars - A woman, beaten by life and circumstance, discovers her strength and her worth in this powerful romance. Serpent - A daughter of William de Wolfe trains as a knight, and thinks like a warrior, but when she falls in love, she risks her life in battle to save her husband. Lady of the Moon - A lady outlaw, greatly feared, meets her match in a reluctant groom. To The Lady Born - One of Le Veque's most popular novels. A lady attempts suicide after a brutal attack only to fall in love with her savior. Kingdom by the Sea - based on the Poe poem by the same name, a lady warrior faces off against at Viking raider in a battle of wits. Dreams do come true! Get this limited edition collection before its gone!

    I loved it!" Howard Rosenberg -- Pulitzer Prize winning former Los Angeles Times columnist and author.Brooke Jones, Breast Cancer Warrior, Political Satirist, and former star of San Francisco and Los Angeles radio died...but her death was short-lived. 8 minutes passed here on Earth while she was busy being dead, but she wasn't on Earth -- she was at Heaven's Front Door, having a Question and Answer Session with God!"What is the meaning of life?" "What religion is God?" "Is God male or female?" Brooke asked every question she could think of, and God provided the answers. The first thing she learned was that God has a sense of humor! (Well of course God has a sense of humor -- have you ever seen a Platypus?)Was she returned to the Land Of The Living because of the startling final question she asked? Did all that she experienced really happen, or was it just the hallucination of a dying brain? She didn't know, until...she was given proof - absolute proof - proof she could not possibly deny!'Why Are There Monkeys? (and other questions for God)" is the absolutely TRUE, INSPIRATIONAL, laugh-out-loud FUNNY story of one woman's Near-Death Question and Answer Session with God. "By God, Brooke Jones is a hell of a writer!" Ben Fong-Torres -- former Editor of Rolling Stone Magazine."Delightful, insightful, spiritual, and startlingly funny! It left me, an atheist, more of a believer than I was before. I loved every minute of it!" Ray Richmond -- former columnist with The Hollywood Reporter, Daily Variety, Orange County Register, LA Herald-Examiner.

    Unlike the first book, which taught us about our history and heritage; this book teaches us how to develop our character and spirit. Ever since being dispersed from Africa, we’ve been indoctrinated by the racist philosophies of our oppressors and have been living by these lies for centuries. As a result of this mis-education, our personal and spiritual growth has been horribly stunted, causing us to be stagnant in almost every arena of our lives. Thus, explaining the continuous state of depression that “black people” seem to have globally. Contrary to popular belief, a lack of money is NOT the cause of our unhappiness, being mis-educated is. Knowledge is power, and since we have been wrongly taught; we don’t have any power. So this book exists for one reason and for one reason only – to empower my people of the African Diaspora with the knowledge, wisdom and understanding you need to live a peaceful, productive, and purpose-driven life.

    Their father abused all three of them in the family home throughout their childhood. In 1989, the sisters made the brave decision to bring charges against their father and, in 1990, the state took a successful case against him. He was convicted and imprisoned.Click, Click is the story of their abuse; the exposure of a man prolific in his paedophilia; and an Irish childhood lost in a dysfunctional, abusive and torturous environment. Importantly, however, it is also the story of three women's healing; their coming to terms with their abuse, and their forgiveness of themselves and others. The Kavanagh sisters have refused to allow their abuse to define them. With fierce humour, insight and honesty, they now share their story and show that with love and determination, you can indeed conquer all.

    

    Just a few months after their wedding, and a few weeks after running a 10K, a rare autoimmune disease landed Joclyn in the hospital with a failing heart. Enduring four open heart surgeries, rounds of experimental chemotherapy, a punctured lung, a lost voice, a pacemaker, an unsympathetic nurse, bedpans, and legitimately gruesome hospital food, it seemed the bad news would never end. But with the help of a top-notch medical team, supportive and loving friends and family, courage, a will to live, and a desire to just go home, they learned the true value of love, hope and life. Joclyn, an occupational therapist, Jeremy, a public school administrator, live in Sacramento, California with their dog, Ramsay. Their experience received national attention and helped facilitate legislative reform surrounding “surprise medical bills,” out-of-network bills received when a patient has done everything he possibly can to remain in-network.

    Read about his narrow escape from a terrifying human and his struggle to conquer the trauma of his early kittenhood.

    Because I would never, ever know peace again.' Charlene Downes was 14 when she went missing in Blackpool's seedy underbelly. Once a happy-go-lucky schoolgirl, she had become a truant - hanging out with the wrong crowd by the takeaway shops and pier. But Charlene's mum, Karen, always knew her typical teenage daughter would come home.Until one day she didn't.Karen has been searching for 15 years, campaigning for the truth of what happened to her daughter. To this day, Karen and her family have no body, no convictions and no answers. Arrests were made and a murder trial took place, but no one has ever been brought to justice.On the 15th anniversary of Charlene's disappearance, Karen shares this heartbreaking account of every parent's worst nightmare.

     Included in the Forest Lord collection are all four full-length novels from the series, which has over 120,000 sales so far: Wolf's Head The Wolf and the Raven Rise of the Wolf Blood of the Wolf Spanning the years 1321-1326 this collection includes more than 400,000 words of action-packed historical fiction, perfect for fans of Bernard Cornwell, Conn Iggulden, David Gemmell and Simon Scarrow. Praise for the Forest Lord series: “Well researched and enjoyably written, Wolf’s Head is a fast-paced and original re-casting of a familiar legend. McKay’s gift as a storyteller pulls the reader into a world of violence, passion, injustice and revenge and leaves us wanting more!" Glyn Iliffe, author, The Adventures of Odysseus series “Reading this book, I felt as if I was transported back to medieval times...the good, the bad and the ugly. This is a thrilling read that kept me captivated from start to finish.” Bibliophile Book Reviews “...the story is exciting and invites the reader to sit back and enjoy the journey through the forests and villages of northern England.” Hoover Book Reviews “Wolf's Head took my breath away.” Indian Book Reviews "This is the best Robin Hood you are ever going to encounter." Professor Andrew Latham, author of The Holy Lance “Steven A. McKay has found a surprisingly successful way to reinvigorate the story of Robin Hood…thoroughly enjoyable!” – Edinburgh Book Reviews "McKay’s Robin Hood is the sort of man who kicks open the door of a rough pub, orders a pint of real ale in a dirty glass, then cranks the juke-box up to 11 and blasts out 'Ace of Spades'" - Stuart S. Laing Find out why 120,000+ readers have enjoyed this series, and left thousands of four- and five-star reviews, by reading this omnibus edition today!

    A fun read, salt and peppered, with the science behind distilling. This authoritative guide book introduces whiskey-making in a easy step-by-step process.

    Cloud computing is rapidly transitioning from a niche technology embraced by startups and tech-forward companies to the foundation upon which enterprise systems build their future. In order to compete in today’s marketplace, organizations large and small are embracing cloud architectures and practices.

    This rapid application development framework and its vast ecosystem of tools let you quickly build new sites and applications with clean, readable code. With this practical guide, Matt Stauffer--a leading teacher and developer in the Laravel community--provides the definitive introduction to one of today's most popular web frameworks.The book's high-level overview and concrete examples will help experienced PHP web developers get started with Laravel right away. By the time you reach the last page, you should feel comfortable writing an entire application in Laravel from scratch.Dive into several features of this framework, including:Blade, Laravel's powerful, custom templating toolTools for gathering, validating, normalizing, and filtering user-provided dataLaravel's Eloquent ORM for working with the application's databasesThe Illuminate request object, and its role in the application lifecyclePHPUnit, Mockery, and PHPSpec for testing your PHP codeLaravel's tools for writing JSON and RESTful APIsInterfaces for file system access, sessions, cookies, caches, and searchTools for implementing queues, jobs, events, and WebSocket event publishingLaravel's specialty packages: Scout, Passport, Cashier, Echo, Elixir, Valet, and Socialite

    Get to grips with the underlying technical principles and implementations of blockchainBuild powerful applications using Ethereum to secure transactions and create smart contractsExplore cryptography, mine cryptocurrencies, and solve scalability issues with this comprehensive guide