Sippy Cups Are Not for Chardonnay: And Other Things I Had to Learn as a New Mom


Stefanie Wilder-Taylor - 2006
    Friends, family, colleagues, the UPS delivery guy—suddenly everybody is a trove of advice, much of it contradictory and confusing. With dire warnings of what will happen if baby is fed on demand and even direr warnings of what will happen if he isn't, not to mention hordes of militant “lactivists,” cosleeping advocates, and books on what to worry about next, modern parenthood can seem like a minefield. In busy Mom-friendly short essays, Sippy Cups Are Not for Chardonnay delivers the empathetic straight dirt on parenting, tackling everything from Mommy & Me classes (“Your baby doesn't need to be making friends at three months old—you do! But not with people you'll meet at Mommy & Me”) to attachment parenting (“If you're holding your baby 24/7, that's not a baby, that's a tumor”). Stefanie Wilder-Taylor combines practical tips with sidesplitting humor and refreshing honesty, assuring women that they can be good mothers and responsibly make their own choices. A witty and welcome antidote to trendy parenting texts and scarifying case studies, Sippy Cups Are Not for Chardonnay provides genuine support, encouragement, and indispensable common-sense advice.

Great with Child: Letters to a Young Mother


Beth Ann Fennelly - 2006
    Some answer specific questions; others muse about the identity shift a woman encounters when she enters Mommyland. This book invites all mothers to join the grand circle of giving and receiving advice about children.

You & Your Baby Pregnancy: The Ultimate Week-By-Week Pregnancy Guide


Laura Riley - 2006
    It also contains descriptions and eight pages of in-utero photographs."

Just Let Me Lie Down: Necessary Terms for the Half-Insane Working Mom


Kristin van Ogtrop - 2010
    Kristen van Ogtrop presents a charming, hilarious antidote to the chaos of working motherhood.

The Calm Birth Method: The Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth


Suzy Ashworth - 2017
    Offering a direct and no-nonsense approach to birth preparation, this book is designed to give mothers, fathers, birth partners and everyone involved, confidence in the birth process. Hypnobirthing expert Suzy Ashworth explores the physiology and psychology of the mind and body during pregnancy and birth, and shares tools and techniques to help women work with the physiology of the birthing body rather than against it. This book explores: Why women are fearful of giving birth and how to eliminate these fears during pregnancy Practical tools and techniques promoting deep relaxation and mindfulness  How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth Breathing techniques and visualizations to help with the sensations of birth Birth is a natural and normal event and, while it can be unpredictable, this book will show how women can make it a gentle and enjoyable experience, and a positively memorable first step into motherhood.

1-2-3 Magic: Effective Discipline for Children 2-12


Thomas W. Phelan - 1995
    Addressing the task of disciplining children ages 2 through 12 without arguing, yelling, or spanking, this program offers easy-to- follow steps to immediately manage troublesome behaviour with reason, patience, and compassion.

Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum


January Harshe - 2019
    In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.

Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth


Sophie Fletcher - 2014
    Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children


Oscar Serrallach - 2018
     Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self. Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.

Why Love Matters: How Affection Shapes a Baby's Brain


Sue Gerhardt - 2003
    She shows how the development of the brain can affect future emotional well being, and goes on to look at specific early 'pathways' that can affect the way we respond to stress and lead to conditions such as anorexia, addiction, and anti-social behaviour.Why Love Matters is a lively and very accessible interpretation of the latest findings in neuroscience, psychology, psychoanalysis and biochemistry. It will be invaluable to psychotherapists and psychoanalysts, mental health professionals, parents and all those concerned with the central importance of brain development in relation to many later adult difficulties.

Three in a Bed: The Benefits of Sleeping with Your Baby


Deborah Jackson - 1989
    A revealing look at how having your child sleeping in your bed is beneficial to all your family

How to Grow a Baby and Push It Out: Your no-nonsense guide to pregnancy and birth


Clemmie Hooper - 2017
    From how to prevent tearing during birth to what you really need in your labour bag, Clemmie reveals everything pregnant women and new mums need to know with a good dose of humour and wit.

So That's What They're For!: The Definitive Breastfeeding Guide


Janet Tamaro - 1996
    Dean Edell, nationally syndicated radio/television talk show host"BEST PICKS: Best breastfeeding book out there for new moms." --Parent Soup"Janet Tamaro has produced a humorous, informative, concise, affordable, fun-to-read book on the joys and trials of breastfeeding." --The Journal of Perinatal Education"So That's What They're For! lends support and encouragement to those wondering whether they should try breastfeeding, for pregnant women who are sure they will breastfeed, and for new moms who are having trouble an are considering stopping." --Natural Health and Alternative Medicine Newsletter

Changing Diapers: The Hip Mom's Guide to Modern Cloth Diapering


Kelly Wels - 2011
    Wels is a well-known powerhouse advocate and has become the main voice in the industry. The marketplace for this book is constant, as the US birthrate hovers over 4 million babies born per year, and the word is getting out about the benefits of using modern cloth versus disposables. Wels is a continuous presence on her popular blogs and is often featured by other bloggers in the industry. When Wels talks, her audience listens and responds, and her audience grows. She even received a Congressional Award for her work from Maine Senator Olympia Snow. These are not your mother's cloth diapers!

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity


Nadine Burke Harris - 2018
    Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego — a boy who had stopped growing after a sexual assault — who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.The news of Burke Harris’s research is just how deeply our bodies can be imprinted by ACEs—adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime.  For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the scientific insight and innovative, acclaimed health interventions in The Deepest Well represent hope for preventing lifelong illness for those we love and for generations to come​.