It's for the woman who wants to be tough but nice, who wants to take care of things and everyone else but needs to be reminded to look after herself, who feels pulled in too many directions and yearns to live a full, balanced life. It's for the woman who wants to be a strong, proactive leader at work and at home, and lead a life of harmony and inner peace.A spiritual resource that combines the wisdom of the Tao Te Ching with straightforward advice and illuminating anecdotes, The Tao of Womanhood is a prescriptive, practical road map. Using Taoist principles, teacher and spiritualist Dreher explains how any woman can learn to incorporate calm into her busy modern life by learning how toSay "no" without feeling guiltyRespond without being frantic or reactiveSeize opportunitiesSummon the strength to changeClear the space necessary for continual growth transformationCalm and reassuring, The Tao of Womanhood imparts the invigorating message to all women -- whether stay-at-home moms or corporate executives -- that leading a balanced and fulfilling life does not mean surrendering peace of mind.

    This little book is the result. In it are some surprising truths and commonsense wisdom."The attachment that seeks what is good is worthwhile. Seeking enlightenment is a kind of attachment that we should keep, as is the desire for an unbiased heart.""Anger that is motivated by compassion or a desire to correct social injustice, and does not seek to harm anyone, is a good anger worth having.""I'm not only a socialist, but also a bit of a leftist, a Communist.""The type of competition that says, 'I am the winner, and you are the loser' must be overcome. But a positive competition allows us to lift each other up so that everybody ends up on top."Open the book to any page and find great wisdom on what matters most. And what matters most is not adherence to any one doctrine or political system but living with an open mind and heart.

    But not every mind finds itself equal to the task of fulfilling its potential. It flutters from one thing to another, one task to another, one goal to another … like a monkey. To achieve focus, determination and discipline, an individual needs to control the many monkeys who dominate, attack and hijack logical thinking.Sfurti Sahare, one of India’s leading motivational speakers, spells it out: understand your mind to control it. Make it work for you. In these pages is a guide to imbibing good habits, breaking down one’s ego, living a stable life, letting go of the unessential and uniting your energies. A book of hard-won wisdom, astute tips and practical techniques, The Monkey Theory is a first and concrete step towards becoming a top performer and an achiever.

     So why can it be so hard to achieve the results we crave? Working harder rarely has the desired effect. The answer is to work smarter, and with – not against – our natural strengths. Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this book brings you ‘sets and reps for the brain’. When you read this book, and implement Jamie Alderton’s proven strategies, you will be able to: Develop your brain and build new habits that hard-wire you for success Map out exactly what you need to do in order to achieve your physical, business and financial goals Move forward confidently and take action to build the business, body and lifestyle of your dreams Finally get in the best physical and mental shape of your life Know with certainty you can achieve whatever it is you set out to do Mindset with Muscle urges you to wake up and realise you have the choice in life to achieve pretty much anything you set your mind to.

    

    When learning happens using multiple faculties, the depth of its influence is always greater. Historically, knowledge has always been combined with art. Our experience and the experience of the world is that each form of learning can influence us equally powerfully. So in this book you will find a combination of the wisdom of the heart with the wisdom of the art. This combined wisdom can make us ponder, wonder and help us overcome the blunder of ignorance which leads to suffering and sorrow.

    Survival instructor Tony Nester shares what essential gear to carry and how to design a tailor-made kit to fit your specific needs. Drawing upon the past 23 years of teaching fieldcourses, Nester provides a pragmatic look at the key elements that should go into a personal survival kit and the steps to help ensure that you don't get lost in the first place.

    Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.

    In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.

    While searching for a job, her lifelong interest in cinema is sparked by an ad about a projector for sale, and something happens that mysteriously changes everything.Emily not only starts remembering her dreams, she finds herself transforming them into reality, and her life inexplicably begins to blossom. She travels around the world searching for answers, encountering people and experiencing life-changing events that she's dreamed about before, forming relationships that could last a lifetime.But new, powerful dreams compel her to abandon the path she'd hoped to follow, and Emily must now face a final, frightening question. Can she determine her own destiny or will it be written by processes she simply cannot control?

    In this quick and yet powerful book you're going to learn the 4 factors (or secret ingredients) that when you practice them consistently touch a man's heart in a way that most women don't understand just how deeply they affect a man. Often when I share them with a client the first response is a surprised, "That's it?" Then I ask them what I'll ask you, "Do you want me to tell you something that sounds magical and gives you the impression that you can simply wave your magic wand and bewitch a man...or do you want me to tell you what works, even though you think you already know it?"I mention this because you've probably done some of these things and might even think you understand them already. But here's my bet. I doubt you consistently use these principles. Most likely you pull them out whenever you feel the need but you don't make them a habit. If you did, you'd soon realize that what makes them so powerful is how they flip an unconscious switch deep inside a man's brain that makes him look at you longingly and think of you long after you've left the room. These 4 simple principles have proven to be effective again and again and work on almost any man. Inside you'll discover the most powerful thing you can do to become more attractive to every man. In fact it's so simple that you won't believe me when I tell you. Research has shown that it has a greater appeal than your looks, social status or anything else yet so few women use it to their advantage.Inside I'll show you:* Why the being curious can make a man bond with you quicker than anything else. * The one question you should ask yourself that will show you how men really see you.* The difference between being just pretty and the ability to make a man intensely attracted to you. * Why you should focus on a great guy, not on making one particular guy great. When you follow these easy guidelines you'll notice how men begin to see you as softer and more feminine. Instead of having to focus on being "perfect" you'll soon see how being yourself is actually much more appealing. And much, much more.You get all of this for less than you'd pay for a cup of coffee at Starbucks.

    Perched on the top of the world. changes in Tibet’s ecosystem affect the entire global climate. And, most importantly, Tibet is the spiritual and physical home of His Holiness the Dalai Lama, to which he can never return.But why does Tibet matter to you? Tibet is more than its mountains, its monks, and its martyrs. Robert Thurman, renowned Tibetan scholar, teacher, and activist, presents his provocative, five-point plan that will enable China to win the respect of the entire world by allowing Tibet to regain its cultural, economic, and political autonomy. Thurman shows how the Dalai Lama's tireless work is the harbinger of peace for the world yet to come and essential for human survival. The book outlines several key factors that will educate and empower readers to take action:- What is the history of Tibet, and how do the political, religious, ecological, and social factors affect each other?- Who is the Dalai Lama, and why does his work matter to the world?- What does the China-Tibet relationship represent for the global community?- What can individuals do to bring attention to this issue, and make a change where they are?- How can the five-point plan be used as a model of peaceful change in the world?

    Until recently both doctors and patients have misunderstood its true causes and have unwittingly fostered the pain cycle. Back Sense is the groundbreaking book that promises to change the way we approach the problem by proving that almost all chronic back pain is caused by stress and muscle tension, rather than by damage to the spine.On occasion nearly everyone experiences short term back pain--from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results, which actually increases muscle tightness and leads them to think of themselves as having a "bad back." In reality, most backs are strong and resilient--built to support our bodies for a lifetime. Contrary to popular belief, truly "bad backs" are extremely rare. While seemingly abnormal disks and other parts of the back are, in fact, often present in those who suffer chronic back pain, they are also frequently found in those who have absolutely no pain whatsoever. Back Sense uses the latest scientific research to discredit the perfectly understandable, but counterproductive assumption that back pain is caused by these "abnormalities." Drawing on their work with patients and studies from major scientific journals and corporations such as Boeing, the authors have amassed conclusive evidence proving that stress and inactivity are actually to blame. Since conventional treatments of back problems encourage excessive caution, most sufferers get trapped in a vicious cycle in which concern about pain and physical limitations leads to heightened tension, more pain, and further distress. The authors of Back Sense--all three are former chronic back pain sufferers themselves--have developed a revolutionary self-treatment approach that works. It allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains how chronic back pain results from other factors. Building on this idea, the book systematically leads readers toward recapturing a life free of back pain.From the Hardcover edition.

     This book will provide you an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies there are many practices to incorporate into your daily life such as meditation and mindfulness to help calm your mind, reduce stress and anxiety. ☆☆“When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.” – The Dalai Lama☆☆ This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing if you wish to develop your own study of Buddhism further. Here Is A Preview Of What’s Included… An introduction to Buddhist Philosophies and Teachings The history of Buddhism and the Life of the Buddha Key Buddhism concepts such as Karma, suffering, Samsara and Nirvana The Four Noble Truths of Buddhism The Eightfold Path, The Five Precepts and The Middle Way Practicing Buddhism in every day life How to practice mindfulness to reduce stress and increase happiness Meditation practices apps, and resources Meditation to obtain calm and clarity over your thoughts Much, Much More! ☆☆ “Worrying doesn’t take away tomorrow’s trouble’s, it takes away today’s peace” – The Buddha ☆☆ KINDLE EDITION: NOTE: You do not need a kindle reader to read this, you can read this on smartphone or in a web browser ☆☆Download This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!☆☆ ☆☆To purchase this book scroll to the top and select Buy now with 1 Click ☆☆ PAPERBACK EDITION: Kindle edition included for free with purchase of paperback To purchase the paper, click paperback at the top of this description to purchase.

    It inspired authors as Orison Swett Marden, William Walker Atkinson, Christian D.Larson and others, that inspired by "Master Mulford", continued in the search for the inner forces that are part of every single human being, and which, well used, can take us to success, prosperity and happiness. This collection includes all six volumes, each volume originally a book itself. You will find in it phrases, advice and wisdom that is the base for all modern writers. Mulford is the source of sources.