It includes recently recognized breeds, such as the Norwegian Buhund, the Pyrenean Shepherd, and the Swedish Vallhund. A succinct description of each dog cites its origins, its physical and temperamental traits, its average life span, all major health concerns, and its special needs, such as training, grooming, exercise, and adaptability to specific environments. A color photo shows an example of each breed in its show pose and an adjoining photo provides a detailed head shot. Written by an expert on dog breeds, this spiral-bound book packs a wealth of information in a manageable size. It will serve as a handy guide for prospective dog purchasers, as well as trainers and breeders. Attractive and easy-to-use charts summarize the ease of care for each breed.

    With pet disease and illness on the rise, a significant proportion of pet owners are turning to holistic health care to prevent disease and enhance their pet's well-being. The foundation of holistic care is optimal nutrition, Our own doctors extol the virtues of eating fewer processed foods and more fresh foods if we wish to enjoy good health. Certainly, our pets deserve the same consideration. This easy-to-read book will help pet-lovers enable their dogs and cats to enjoy an ideal quality of life through a species-appropriate diet of raw, natural foods. Readers learn how to easily prepare a healthy homemade meal so their pet can have a shiny coat, healthy skin and digestion, clean teeth, bright eyes, and no fleas or "doggy breath." Also included are the Holistic Animal Yellow Pages, an invaluable information resource.

    Your brain knows it's not good to do these things, but it can't help it sometimes--especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).

    A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn't have to be the case. You can stop freaking out.Sound too good to be true? It is true. In fact, it's a promise from God himself.At least 366 times, the Bible commands us to not fear. God loves us and doesn't want us to be ruled by anxiety. Not surprisingly, most people don't understand what the Bible actually teaches about anxiety, fear, and worry.Consider this book a practical resource to help you connect the dots between your anxiety and what God has to say about defeating it. As you are about to discover, you really can stop freaking out.

    The authors share stories drawn from decades of experience leading pet loss groups and practicing family therapy. Their recommendations for taking care of yourself and loved ones during the rough spots of grief will answer all of your important questions and help you feel well-supported. I highly recommend The Pet Loss Companion for companion animal lovers like me. - Ed Sayres, President & CEO of the ASPCA(R)The Pet Loss Companion is a wonderfully reassuring book for anyone who cares about pets. It is a loving book, full of personal and practical details about how to care for oneself after loss. The authors are sensitive pet-lovers, empathic and engaging in this moving and meaningful book. - Monica McGoldrick, MSW, Ph.D. (h.c.), Director, Multicultural Family Institute, and author of You Can Go Home AgainIf you have ever lost a beloved pet and have wondered if your feelings are normal, this book is a must read for you. Ken and Nancy, in this single book, have captured the emotional roller coaster that most people experience during the end stages of the life of their pet. In addition there are helpful insights into their world as bereavement counselors and how they have helped their patients deal with the experiences of death. I have practiced Veterinary Medicine for over 30 years and have finally found a book that can be given to my grieving owners after such a trauma. - Anthony Miele, DVM, CEO, Veterinary Asset Management, Inc.What a gift Ken and Nancy's book is to those of us who have cherished and lost a pet companion. They get it, and as such, gently and skillfully help to ease the treacherous journey that loss is. This gem explores the terrain of loss and grief and the vast love that surrounds the experience. Readers will be warmed, saddened, and delighted by the examples and tools that are provided to ease the necessary grief process. The experience of reading this little book leaves me feeling much gratitude for my pet companions and these authors who so beautifully convey the huge role they play in our lives. - Lynn Parker, Ph.D., LCSW, Professor, Graduate School of Social Work, University of DenverSt. Hubert's Animal Welfare Center is proud to offer free pet loss support as part of its programmatic efforts, with Nancy Saxton-Lopez at the helm for over 20 years. Together Ken and Nancy continue to provide this valuable service at our center twice monthly and they've expanded their reach by sharing their professional training and direct pet loss counseling expertise with the completion of The Pet Loss Companion. Their compassion for both pets and the people who love them is palpable in this concise, easy-to-read guide which offers understanding, solace, and hope to anyone struggling with the loss of a cherished animal companion, no matter the circumstances. The loss of a companion animal is a unique, yet not unique, grieving process not always well understood by others. This book connects and thereby supports people at a time of what can be isolating grief, providing a life raft or light to navigate the process. It's also a helpful tool-whether as a gift or for personal awareness-for those looking for some guidance in supporting family and friends coping with pet loss. - Heather Cammisa, President & CEO, St. Hubert's Animal Welfare Center, Madison, New Jersey

    “His voice helps us find pathways where we might have believed that no pathway could possibly exist.”“Mark Nepo is a national treasure,” says Rev. Ed Bacon, author of Eight Habits of Love. Now, Nepo—popular spiritual teacher and #1 New York Times bestselling author of The Book of Awakening—crafts a new road map for the soul’s journey. It is “a powerful guide to being in the world without being overwhelmed by it. Profound and poignant stories and insights help us survive what life brings us, and to thrive,” says Arianna Huffington. The One Life We’re Given "shares how to shape the life of the soul, and make sense of pain, fear, and loss, as well as surprise, beauty, and wonder” (Library Journal). Exploring the craft of awakening, The One Life We’re Given affirms our purpose: we are here not just to stay alive but to stay in our aliveness. “The wisdom presented in the shining pages of this holy book is another luminous gift from a gallant, grateful, and imaginative spiritual master” (Spirituality & Practice).

    Discusses the variety of reactions that people experience because of the loss of a love and provides numerous recommendations for coping with pain and achieving comfort.

    With a new preface by the author, this updated edition explores the ways we can keep passion alive and even reach the height of sexual and emotional fulfillment later in life. David Schnarch accompanies his inspirational message of attaining long-term happiness with proven techniques developed in worldwide workshops to help couples develop greater intimacy. Chapters provide the scaffolding for overcoming sexual and emotional roadblocks— from evaluating personal expectations to laying the groundwork for keeping the sparks alive years down the road, and everything in between. This book is sure to help couples overcome hurdles in their relationships and reach the fullest potential in their love lives.

    What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out. Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with good sense and creativity. As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the humour helps too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.

    Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition. Despite conventional beliefs, Eat Meat And Stop Jogging contends that the instruction to limit red meat, restrict calories, increase fiber, run long distances, avoid saturated fat and reduce cholesterol is increasing our waistline, decreasing our lifespan, and leading to an unnecessary struggle.

    Chapters include, "There's only one place to begin—with yourself" and "Healing is about something much larger than curing." Included are many carefully selected quotations for each of the fifteen chapters. It’s appropriate for both professional and lay caregivers.

    The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the “mother gap” by:Examining the past with compassion for yourself and your motherFinding the child inside of you and learning to mother yourselfOpening to the archetype of the Good MotherAllowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missedThrough reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal “defects” back to mothering deficits, relieving self-blame. And, by teaching today’s undermothered adults to cultivate the mothering they missed, she helps them secure a happier future—for themselves and their children.

    And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even a life-threatening illness.The author, who became ill while a university law professor in the prime of her career, tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice and, through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. Whether we ourselves are sick now or not, we can learn these vital arts of living well from How to Be Sick.

    where its entire life changes with the switch of a button. Sucked into the void of a vacuum bag, this one little bug moves through denial, bargaining, anger, despair and eventually acceptance -- the five stages of grief -- as it comes to terms with its fate. Will there be a light at the end of the tunnel? Will there be dust bunnies in the void? A funny, suspenseful and poignant look at the travails of a bug trapped in a vacuum.

    One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi's transformation from a naïve medical student "possessed," as he wrote, "by the question of what, given that all organisms die, makes a virtuous and meaningful life" into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. "I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything," he wrote. "Seven words from Samuel Beckett began to repeat in my head: 'I can't go on. I'll go on.'" When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.