Read any pamphlet in your doctor's office. Like it or not, you'll find that exercise seems to be the prescription for just about every ill, from diabetes to heart disease to depression to (ironically) fatigue.Luckily, exercise bikes, dumbbells, and spandex suits are not needed in these 31 exercises to help keep our spirits in shape. I Hate It When Exercise Is the Answer is filled with funny, easy-to-relate-to stories that also come with lessons, such as: how a tax return can teach us perspective, how a big cookie teaches about assumptions, and what an engine-free car has to do with adjusting our expectations. In her lighthearted and conversational style, author Emily Watts offers ideas to improve our spiritual and emotional fitness. In just one short month, you could be a better, happier, more spiritual you!This is one fitness tool that won't end up gathering dust in the corner of your room.

    The Third Thousand Years covers those ten thundering centuries between 2,000 and 1,000 B. C. It is the period which produced some of the most notable personalities in Bible history - Abraham, Isaac, Jacob, Joseph, Moses, Aaron, Joshua, Deborah, Gideon, Jephthah, Samson, Ruth, Samuel and Saul. The life and times of all these people are in this volume. This is the type of book which makes Bible reading a pleasure. The extensive use of maps, charts, and illustrations facilitates the rapid unfolding of the scriptural story. Technical problems which often arise in the Old Testament are treated individually, Although designed for easy reading, this book is carefully documented so that every important point can be correlated with its spiritual source.

    To understand her mission, we must first recognize Eve’s proper, elevated place — a noble position beside Adam, with a beautiful, balanced interdependence between them. Their example of enthusiastically embracing mortality with all its accompanying challenges provides meaning, encouragement, and direction for each of us along our complex and sometimes thorny paths home.“For millennia,” writes author Melinda Brown, “the world has dismissed the story of Adam and Eve as simply a choice between good and evil, with the obvious conclusion the Eve chose evil. But on much closer inspection, we can discover, and lead others to discover, that the choice was in fact between certainty and uncertainty, security and risk, fear and faith. Eve’s most remarkable choice had everything to do with stagnation versus progress. Hers was a decision to trust God.”With its in-depth examination of the scriptural account Eve and Adam provides an opportunity for deep pondering and reflection on our own mortal experience and how they draw us, step by step, toward exaltation.

    The Pearl of great Price chapters include the Book of Moses, the Book of Abraham, Joseph Smith on Matthew and History and the Articles of Faith. This book is a must read for those of the mormon faith, or those studying mormon or religious history.

    In this unique collection, some of the most important and inspirational writings about prayer from Church leaders, gospel scholars, and other beloved writers have been assembled. Each chapter increases our understanding with insights on the purposes of prayer, how and for what we pray, how to recognize answers to prayers, personal and family prayers, fasting and prayer, and the power of prayer. Many illustrations are drawn from the lives of the writers, from the scriptures, and from the experiences of others. Designed to share with family and friends, the pages of this book are filled with hope, reassurance, and peace. Prayer will encourage readers as they seek to develop a personal relationship with God and invoke the power of prayer in their lives. Contributing authors include: Ezra Taft Benson Mary Ellen Edmunds Vaughn J. Featherstone David B. Haight Marion D. Hanks Patricia Holland Howard W. Hunter Ardeth Greene Kapp Spencer W. Kimball Ann N. Madsen Truman G. Madsen Neal A. Maxwell Bruce R. McConkie Robert L. Millet H. Burke Peterson Carolyn J. Rasmus Marion G. Romney N. Eldon Tanner Wendy L. Watson S. Michael Wilcox

    In this insightful book, the author looks at the teachings of ancient and modern prophets concerning the times we live in now and the times to come. In a clear and straightforward manner, he discusses dozens of signs of the latter days and examines many specific prophecies about what has happened and what will happen--and how we can be prepared for whatever comes. A memorable, easy-to-understand portrait of the last days

    Top and Bruce A. Chadwick have done. Based on a major, ten-year study they conducted with more than 5,000 LDS teens and an additional 1,000 young adults, they have honed in on ten parenting principles that surfaced again and again in the happiest families. This book shares those principles in such chapters as "Build a Household of Faith," "Dare to Discipline," and "Praise More Than You Criticize." Real-life examples and practical counsel make this an indispensable parenting resource.

    It is an Odyssey through the greatest principles, ordinances and meanings of the Latter-day Saint faith in a comprehensive narrative. It will change the way you think of yourself, and of your life.

    Promised through the Holy Ghost that he would not die before the long-awaited Messiah, Simeon apparently spent much of his life watching for fulfillment of that promise. Surely there must have been times of doubt, moments when it seemed foolish to cling to such a hope, but his faith was at last rewarded when he was shown the infant Jesus in the temple and recognized him as the Savior of the world.In The Simeon Solution, Anne Osborn Poelman describes how she, like Simeon, learned to trust in the Lord and have patient faith in the ultimate fulfillment of his promises. When she was a medical student at Stanford University she discovered The Church of Jesus Christ of Latter-day Saints, finding in it the spiritual fullness for which she had been searching since childhood. She joined the Church and went on to become an internationally known expert in her medical specialty. At age thirty-eight she married Elder Ronald E. Poelman, a member of the First Quorum of the Seventy. In this book she shares many personal experiences that have demonstrated the workings of the Simeon solution in her own life.

    She candidly discusses the pain of living with obesity and the hopelessness that accompanies it.

    The author, Gracia N. Jones, a great-great-grandaughter of Emma and Joseph, offers a new understanding of their shared lives, presenting in the process information about them that has not been readily available in the past.

    Smith was so long in the public service of the Church that his published sermons and writings would fill many volumes. The difficult problem of the compilers of this volume has been to make a collection of extracts that would do full justice to the man and that, at the same time, could be contained in a volume of moderate size. Every reader who knows Church literature will note the shortcomings of the work; and none more than the compilers. However, incomplete as it may be, this collection is well worth while, for it contains a wealth of gospel wisdom, to instruct, comfort, and inspire the Saints. The literature of the Church has been carefully and systematically searched to discover all of President Smith's public writings and sermons. Those of a historical nature have not been used in this collection, as they may well be made into another volume.

    Brother Parry, who has spoken about angels at BYU Education Week, has painstakingly researched what we can learn from the scriptures and from statements of modern prophets about angels and their missions. Chapters in this book focus on such topics as what angels are, what powers and abilities they are given, how they communicate with mortals (including their interaction with little children), what missions and roles they are assigned, how they restore priesthood and keys, how they reveal truth and teach the doctrines of the gospel, and what their roles will be in the Second Coming and during the Judgment. It includes a discussion of how angels minister to and comfort mortals, and about the role of guardian angels.

    

    Russell Ballard counselled, “We need to listen to and understand what our LGBT brothers and sisters are feeling and experiencing. Certainly, we must do better than we have done in the past so that all members feel they have a spiritual home where their brothers and sisters love them and where they have a place to worship and serve the Lord” (BYU Devotional, November 14, 2017). A Walk in My Shoes: Questions I’m Often Asked as a Gay Latter-day Saint invites readers to act upon that counsel by following the journey of Ben Schilaty, a licensed therapist and BYU Honor Code administrator, as he works to reconcile his faith with his sexual orientation.Each chapter in the book focuses on a question that the author is often asked which he answers using stories from his life and gospel principles. Questions include: Were you born gay? Why do you stay in the Church? Why don’t you marry a woman if marriage is about more than sex? Readers are invited to experience various steps of Ben’s journey with him. A Walk in My Shoes allows readers a glimpse into the life of a single, gay, active Latter-day Saint and provides examples of how they can support and minister to their LGBTQ loved ones.