It’s a book with the flow of poetry but the ebb of short stories – rightfully called “Shoetry”. This creation takes you to the roots of humanity - stripping back the veneers of life, society and interaction to see people and their ways in an entirely new light.

    She has just lost her mother Tess and brother Mikey, her marriage to Joe is coming apart at the seams and her thirty-year friendship with Karen is on the rocks.While clearing out her childhood home, Carmel discovers that her mother gave birth to a baby in an Irish Mother and Baby home when she was sixteen, a place notorious for its mass burial of babies and illegal adoptions.Carmel goes on a quest for the truth about her troubled mother’s past. Her roller-coaster journey takes her from her comfortable Manchester home to the west of Ireland and to London's theatre land. It’s a journey that leads her to ask: Can we ever escape our own family history or is our destiny in our DNA?

    Sure, it's even simpler than it was before. Of course, you don't have to worry about fertilizer or poor soil ever again because you'll be growing above the ground. However, the best feature is that anyone, anywhere can enjoy a square foot garden - children, adults with limited mobility, and even complete novices can achieve spectacular results. But, let's get back to the ten improvements. You're going to love them: 1. New Location - Move your garden closer to your house by eliminating single-row gardening. Square foot gardens need just 20% of the space of a traditional garden.2. New Direction - Locate your garden on top of existing soil. Forget about pH soil tests, double-digging (who enjoys that?), or those never-ending soil improvements.3. New Soil - The new "Mel's Mix" is the perfect growing mix. We give you the recipe, and best of all, you can even buy the different types of compost needed.4. New Depth - You only need to prepare a SFG box to a depth of 6 inches! It's true - the majority of plants develop just fine when grown at this depth.5. No Fertilizer - The all new SFG does not need any fertilizer - ever! If you start with the perfect soil mix, then you don't need to add fertilizer.6. New Boxes - The new method uses bottomless boxes placed above ground. We show you how to build your own (with step-by-step photos).7. New Aisles - The ideal gardening aisle width is about three to four feet. That makes it even easier to kneel, work, and harvest.8. New Grids - Prominent and permanent grids added to your SFG box help you visualize your planting squares and properly space them for maximum harvest.9. New Seed-Saving Idea - The old-fashioned way advocates planting many seeds and then thinning the extras (that means pulling them up). The new method means planting a pinch - literally two or three seeds - per planting hole.10. Tabletop Gardens - The new boxes are so much smaller and lighter (only 6 inches of soil, remember?), you can add a plywood bottom to make them portable. Of course, that's not all. We've also included simple, easy-to-follow instructions using lots of photos and illustrations. You're going to love it!

    Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered an innate connection between stress, diet and physical and mental illnesses. In this book Dr. Altshuler describes a unique method called the Art of Emptying the Brain that he was taught in Nepal where he lived in a monastery studying different meditation techniques taught by a Master.He was dealing with a lot of stress at that time in his personal and professional life and was eagger to find a treatment to relieve stress. But he was told from the beginning by the Master that he could not study any techniques because he was not ready.He said that if Dr. Altshuler started meditating right away without preparation then eventually, he  would cause a lot of emotional problems for himself.He said that Westerners have a restless mind and cannot just jump to practice meditation right away , they need to learn specific technique first to be able to empty their mind and only then begin meditation.He said that the preparation stage would be discharging unwanted emotions, memories and images  spontaneously and the task would be not to interfere in the process. Dr, Altshuler has been teaching this unique Nepalese technique to all his patients who are interested in studying meditation. He achieves excellent results utilizing this method in the treatment of  depression, anxiety and chronic insomnia.This book does not replace the advice of your medical practitioner, it is intended to support the work of your medical practitioner and to help you or a loved one to achieve good health.

    When she moved from Paris to a beautiful coastguard cottage on the sea, she wanted peace and quiet and the space to grieve after her mother’s death. She never imagined that her mother’s eccentric best friend Lucille would insist on moving in to keep her company.With Lucille by her side, Ella finds herself laughing more than she has in years and it soon becomes clear that Lucille has her own reasons for coming to Sandy Cove: she wants Ella to help her move to her own little cottage by the sea. But then Lucille’s son Rory comes to town and her dream is under threat: he wants her in Tipperary, where she can safely grow old in their family home. Ella admires Lucille’s sense of adventure but she can’t help but wonder if Rory is right. Especially when she sees the rickety old cottage Lucille intends to buy and realises that the real reason she wants to escape could turn Rory’s life upside down.As Ella and Rory get closer, sharing a moment under the stars that feels meant to be, Ella finds herself caught between the man she is falling for and the loyalty she has to Lucille. Ella knows that she must convince Lucille to tell her family the truth, but it may force them to leave her and Sandy Cove for good…

    An isolated guest room and a surprise pregnancy leave her longing to return to the stage and her London life. She soon discovers that Elmridge House is not all that it seems – the house holds secrets which make it difficult for her to leave. Missensham 1942 – Young nurse Ivy Watts is called out to a patient at Elmridge House, home of the aloof Mrs Cuthbertson and reclusive Dr Cuthbertson. Ivy is entranced by the opulence of the house and its glamorous past, but when she tells her mother about Mrs Cuthbertson, her mother becomes fearful and forbids her from returning to the house. What secrets does Elmridge House hold? And why does Lily's mother live in fear of the mysterious Mrs Cuthbertson? Perfect for the fans of Lesley Pearse and Susan Lewis.

    Home of the brave. This is America. After the apocalypse. After the End. The world you love has fallen apart. What will you become?Who will you blame?And who can you trust?Follow the adventures of Eda Becker as she navigates her way through the ruins of a ravaged, post-nuclear superpower.   After the End Trilogy features three breathtaking novels (The Curse, The Sinners, The End War) – ‘full of action and great characters.’ Don’t miss out on this series if you love post-apocalyptic, horror and dystopian fiction.

    Diagnosed with a heart condition at age forty-one, she was all too suddenly reminded that life is short, time is precious, and she wanted to be spending hers with the people and things she truly loved. That included the beautiful sprawling house in the Pacific Northwest she had painstakingly restored—but, increasingly, it did not include the mortgage payments, constant repairs, and general time-suck of home ownership. A new sense of clarity began to take hold: Just what was all this stuff for? Multiple extra rooms, a kitchen stocked with rarely used appliances, were things that couldn’t compare with the financial freedom and the ultimate luxury—time—that would come with downsizing.             Deciding to build an eighty-four-square-foot house—on her own, from the ground up—was just the beginning of building a new life. Williams can now list everything she owns on one sheet of paper, her monthly housekeeping bills amount to about eight dollars, and it takes her approximately ten minutes to clean the entire house. It’s left her with more time to spend with family and friends, and given her freedom to head out for adventure at a moment’s notice, or watch the clouds and sunset while drinking a beer on her (yes, tiny) front porch.             The lessons Williams learned from her “aha” moment post-trauma apply to all of us, every day, regardless of whether or not we decide to discard all our worldly belongings. Part how-to, part personal memoir, The Big Tiny is an utterly seductive meditation on the benefits of slowing down, scaling back, and appreciating the truly important things in life.

    Only twenty years old and not long qualified as a nurse, she had signed up to serve in the Burma Campaign. She would be based on the Indian border, near the frontline where a fierce battle was raging between Allied forces and the Japanese.As Madge arrived in Chittagong, she wondered how she would adapt to the ever present danger of invasion and to life in a military hospital. She spent long, exhausting hours nursing the badly-injured young soldiers in her care, but found strength in her friendship with the other nurses. And then, one day, she met Captain Basil Lambert . . . Could their fragile, new found romance survive the terrifying final months of war? Heart-warming and poignant, Some Sunny Day by Madge Lambert is a story of courage, sacrifice and the power of true love.

    Not what's easy.Jeremiah O'Connell made his name solving problems in London and now does the same in LA. The problems other people can't or won't touch? They're the ones that end up at Jerry's door.Suddenly Jeremiah has problems of his own when he sets out to right a wrong and finds himself on the hitlist of one of LA's most feared drug gangs.As the stakes rise, so does the body count, and Jerry has the fight of his life on his hands. Now, with high-class escort Noah in tow, Jeremiah must revisit his old London stomping grounds and assemble his team in order to wage all-out war on the streets on Tinseltown...

    It includes the story of Frank's beloved sister, Eva, who was a top-class West End shoplifter, and his sons David and Patrick, who reveal in shocking detail the full extent of the family's network and the influences that shaped them.With sawn-off shotguns as toys, the Kray twins as family friends and a mother who urged them as teenagers to 'get out of bed and rob a bleedin' bank', it is little wonder that the Fraser boys were heavily involved in organized crime by the time they were in their twenties. Packed with new information, and featuring some of the most famous names in the London underworld, this is a fascinating slice of gangland history seen through the eyes of Frank Fraser and his two renegade sons.

    Determined to uncover her uncle's murderer, Candice finds herself in need of protection from the same forces that led to her uncle's demise.In a fight for survival through Finland, Scotland, and the United States, Harry and Candice face the greed of investors and rogue agents, who all want to get their hands on what is being called the Karma Code, an experiment potentially capable of accessing a surviving consciousness and predicting a person's fate.Unless Harry and Candice can find someone to trust amid the treachery around them, they--and the Code--are in danger of disappearing for good."A cinematic style that keeps things tense, taught, and terminally in high gear. If you've got a thing for thrillers, you'll likely enjoy breaking The Karma Code." - The US Review of Books"Well written, fast paced, and intriguing."- Five Stars on Reader's Favourite

    With no-one to turn to, she has to rely on the goodwill of the community to help her out.At the Jubilee drapers, amongst the spools of ribbon, skeins of silk and latest thirties fashions, Violet finds a refuge. She’s offered a chance to get back on her feet, and with that an unexpected chance to discover love. It’s only when a forgotten piece of jewellery with a mysterious note surfaces that Violet is thrown back in to the past again, and starts to wonder what secrets there might be in her family’s history.As Violet becomes desperate to find answers about her mother and father, long-buried secrets threaten the stable life she’s been building. Can her new friends steer Violet towards a happy ending against all the odds? A heart-warming, nostalgic tale of triumph over adversity that readers of Katie Flynn, Donna Douglas and Call the Midwife will adore.

    But a more cruel and dangerous foe is on the horizon. When Henry VIII dissolves the monasteries and wages war against France and Scotland simultaneously, Jack must take up his family destiny at the head of the Dunwich fleet.But enemy blades may be the least of his problems. Aging ships, treacherous rivals and ghosts from the past all threaten to interfere with the war effort. The only man he can trust is Thomas Ryman, a former warrior turned monk.As the English fleet descends on Edinburgh, the dangerous game of politics and war reaches a shattering climax aboard the pride of Henry’s navy – the Mary Rose. Stannard and Ryman know that it is not just their lives that are at stake, but the future of England herself...

    There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"