Her business was on the skids, her marriage was stalling out, and her future looked anything but bright. In a flash of insight, she made a spontaneous decision that ultimately changed everything. Armed with little more than a iron-willed determination, a pair of old running shoes, and a blog, Brook began training for her first marathon. Onward! is her story of false starts, redemption, and triumph as she pushed herself to ultimately cross the finish line. Told with grit, raw honesty and in-your-face hilarity, Onward! celebrates Brook’s 5-month trek to 26.2 miles, and how running her race, her way, transformed her body, spirit and life.

    Fifty-somethings just need an extra dose of inspiration to get us going! My book provides a landslide of inspiration to kickstart your very own fitness transformation, as well as my entire step-by-step journey - told with all the humor and down-to-earth honesty of an old gal on a mission! Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan.

    

    

    You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!

    She was thrown from the stage and knocked out, but when she woke up, Dusty Flynn had rescued her and taken her to a rundown shack to care for her. Desperate to find her son, Timmy, she wanted to find him herself, but her head injury wouldn't let her. Dusty told her to stay where she was and he'd go find the boy.Dusty found Timmy in a hollowed out tree and got him back to his ma. He was concerned with their welfare since Weeping Willow Creek was a wild, unruly town and women were scarce. When Timmy asked him to take them home with him, he couldn't oblige since it wouldn't be proper without wedding Hope. When a man accosted Hope in the hotel dinning room, he made up his mind he couldn't leave them there all alone and unprotected. He done the only decent thing he could do. He married her and became a pa to Timmy. At least his grandma would be happy he got married, but could they learn to love each other and become a family or would the man who accosted her destroy their lives?

    On the fifth anniversary of the show’s hotly debated series finale, in 2007, Vanity Fair releases a 20,000-word e-book, the untold, behind-the-scenes story of The Sopranos. With this oral history, expanded from the article in the magazine’s April 2012 issue, The Sopranos cast and crew—from creator David Chase and James Gandolfini (Tony Soprano), to Edie Falco (Carmela Soprano) and Lorraine Bracco (Dr. Melfi)—give their unexpurgated thoughts on the show’s ambiguous ending and the possibilities of a Sopranos movie. Sam Kashner and Jim Kelly lead readers through the writers’ room where Mad Men creator Matthew Weiner and Boardwalk Empire creator Terence Winter cut their teeth, through the grueling shooting schedules during which the late Nancy Marchand (Tony Soprano’s mother, Livia), behind the cameras, slapped herself with pepperoni to try to lighten the mood, and through the “whackings” of Big Pussy, Adriana La Cerva, and Bobby “Bacala.” The book discusses the show’s soundtrack (which ranged from Bruce Springsteen to Britney Spears, from Journey to The Rolling Stones) and influences (from Goodfellas to The Three Stooges) and, above all else, how much it is the creation of a singular genius, David Chase. Much more than a show about the Mafia, The Sopranos is an American cultural phenomenon—as much about the domestic family as the Mob family—that succeeded against all odds. As Edie Falco recalls, “After we shot the pilot, David [Chase] said, ‘Well, that was a lot of fun. Unfortunately, no one will ever watch this show, but you guys have been great.’ And that was the end. Or so we thought.”

    This spray, which "drifts" in the direction of the gale, is one of the characteristics of a wind speed of 8 Beaufort and higher at sea.Stories are like waves, slowly building and coming in toward the shore. In a book series, the waves build one upon the next, and for each wave there is the spindrift, the bits of story that build around those big books, but have no real place within them. These stories are the spindrift of the Exit Unicorns series.Spindrift- Caught in a fierce storm off the coast of Ireland, Brian Riordan is shipwrecked with a mysterious young man on a timeless island. Another Man's Country- Ireland of the 1920s, a time of rebellion and brother fighting against brother. Brendan Riordan, a leader in the Irish Republican Brotherhood, is at the center of the conflict and caught between the love of a woman and dedication to his country. Terence McGinty, 'the brother of his soul, if not his blood' is right there beside him, seeing the events of his war-torn country and counting the cost to them all.Grain by Grain- A glimpse of the two young Riordan boys-- a misbehaving Casey and a curious Patrick--seen through the eyes of their father, Brian.Athalia's Shoes- A pair of red shoes and a story that has been waiting to be told for three decades. This is the tale of the mysterious Russian Jew, Yevgena, and her life through a world war, through loss, love and tragedy, and the ultimate phoenix-like nature of the human soul.And as a special bonus- A sneak peek of the first chapter of book four of the Exit Unicorns series, In the Country of Shadows.

    It will take you on an exhilarating journey to the very heart of material manifestation. Unlike many metaphysics and success books that teach you what to do so that you can manifest and create your ideal life, this life-changing book teaches you how to be in such a way that you will then manifest and create your ideal life as a natural consequence of what you are.In the first way of manifesting, which is apparently the way many people try to do it, there is most often much effort and uncertainty involved. But by using the method taught in this fascinating little book, you will learn how to bypass much of that needless effort and gnawing uncertainty so that you can manifest what you desire in a new way—an advanced and easy way.

     You'll giggle when an EMT reveals his/her most prized possession, shake your head at some of the RIDICULOUS behavior seen in the emergency room, and you'll relate to the frustrations and joy healthcare workers across the globe express in their submissions. Special sections within this volume include: That Darn Cat, DOGgonit!, As Heard on the Scanner, and many more.

    The Animorphs have discovered two other warriors who have escaped from Ax's Dome ship, and they may be able to help fight the Yeerks But are they really Andalites, or is this just a cunning trap?

    Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner's guide to running that includes sections on: From starting with a Couch To 5k plan to building up the confidence to race. Fitting in running around work and family life. Overcoming barriers to exercise. How to keep on running when motivation wanes, and much more! Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that'll help you to be fit, healthy and happy.

      Jennie Cyr disappeared in 1977. Jerilyn Towers vanished in 1982. Lynn Willette never came home on a night in 1994. Each woman had a relationship with James Hicks, who in 2000 confessed to murdering them, dismembering their bodies and burying the remains alongside rural roads in Aroostook County. This is their story. Trudy Irene Scee follows Hicks from the North Woods to west Texas, detailing three decades of evasion, investigation and prosecution. She interviews police officers and victims’ families—and meets Hicks at the state prison in Thomaston, where he remains remorseless as he lives out his days behind bars. Thoroughly researched and carefully documented, Tragedy in the North Woods is the definitive history of one of Maine's most ruthless killers.   Includes photos!

    It can’t help but improve your spirits and your running."—Runner’s WorldBy its very nature, running is extreme and pure, resulting in a great supply of extremely memorable quotes, jokes, barbs, and philosophical gems. The Quotable Runner gathers the best of these into one indispensable volume. Sir Roger Bannister compares running to classical drama. George Patton compares it to war. Bill Clinton finds it keeps him optimistic. And Oprah sums it up beautifully: "Running is the greatest metaphor for life, because you get out of it what you put into it."The Quotable Runner is like no other running book. Runners will read it again and again for inspiration, advice, and humor.

    You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’ – it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you’ll probably end up enjoying it a lot more than you think.Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he’s learnt — from start line to finisher’s medal.Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that’s achieving a particular time or simply finishing in one piece, How to Run a Marathon will guide you through.