That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.Chicken is one of the most versatile, tasty ingredients out there; it's the backbone of family menu-making. The challenge is making it flavorful and satisfying, not boring or packed with unhealthy ingredients.At Prevention magazine, we do love rising to meet a challenge! So we focused this Prevention-tested recipe collection on fabulous flavor. Within these pages you'll find a great variety of tastes and textures, from Chicken and Portobello Mushroom Pasta Bake to Lime-Marinated Chicken with Salsa. You'll even discover some lovely twists on old favorites, including versions of Oven-Fried Buttermilk Chicken and Chicken-Spinach Parmesan, that are incredibly satisfying and unbelievably healthy for you and your whole family. Whatever your favorite taste combinations, all of our recipes were created to nourish both body and spirit and to be as simple as possible to prepare.

    In The 30-Minute Stock Trader, Laurens will take you through all of the steps to create your own automated stock trading strategy that’s proven and based on historical price action data. He will also show you how to suit the strategy to your lifestyle. You simply need to follow your computer’s instructions, and you’ll never need to listen to the financial media again. In this book, you’ll discover: Why the classical investment approach most people use is doomed to fail Proof that automated trading works How to uncover your “trading personality” Three proven strategies—with exact numbers, entry and exit rules, and charts and graphs The “missing ingredient” to financial freedom The secret twelve-ingredient recipe of a profitable, automated trading strategy With The 30-Minute Stock Trader, you’ll have complete knowledge about how to build your own, personalized trading strategy to achieve financial freedom and live the way you choose.

    Beloved artist and teacher Claudia Nice leads you on an inspired journey through the great outdoors. With paints in hand, she shares with you her best techniques for creating landscapes that come alive with richness, depth and textured detail.Read this guide and start painting right away. As you follow engaging, step-by-step demonstrations and exercises, you'll learn to recreate the textural elements of a range of terrains and landscapes. Chapters include:Creative clouds and skiesMajestic mountains, hills and mesasTexturing trees, trunks and foliageRugged rocks and gritty gravelTransparent textures for rivers, falls and lakesFlowers of the fieldIn a special section, Claudia covers basic texturing techniques with mini demos using lines, dots, bruising, scribbling, spattering, blotting, printing, stamping and more. From paints and pens to sponges, leaves and facial tissue, you'll explore all kinds of fun and inventive ways to create amazing textures.And to help you put it all together, Claudia includes her masterful advice for creating compositions using reference photos, field sketches and your own creative license. Each demonstration features a large image of the completed landscape, so you can see exactly how Claudia's methods work - from start to finish.

    But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler  . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating.   "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living   "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom

    This is the first non-specialist book to be devoted to this extraordinary, yet little known, Roman emperor folowing his carrer from obscurity to saviour of the Empire. The author's original research uses the most up to date interpretations of ancient literature and inscriptions to examine Aurelian's methods and achievements .Details of the little described 3rd Century Roman army are also included and the book is illustrated with many photographs.

    

    You’ll learn how to quickly rack up hundreds of thousands of frequent flyer miles. (These tips helped me earn over 1.4 million points since 2010.) You’ll also learn how to:- Earn elite status in just one flight- Bring along a companion anywhere you fly — free — for two years- Add extra cities to your trip- Get bumped- And morePlenty of books promise to teach you how to get the cheapest airfare possible with 350 pages worth of useless tips like “book your flights on Tuesdays at 1pm” or “try to fly the same carrier each time.” This isn’t that book. How To Fly For Free is a practical, step-by-step guide that will let you avoid paying thousands for airfare.Words: 13,132Pages: 56-----------------------Table of ContentsIntroductionSection 1: How to Get Free Flights1) The Fastest Way To Get Free Flights2) How Your Credit Score Works3) Step-By-Step Guides For Three Types Of Travelers4) How To Get Bumped5) Earning Elite Status In One Roundtrip Flight6) Complaints = Miles7) Bring A Companion For FreeSection 2: How to Use Your Miles8) Spending Points Wisely9) How To Fly To Additional Cities For Free10) Using Partner Airlines To Fly Anywhere In The WorldSection 3: Planning a Trip From Start to Finish11) How To Plan A Trip, Step-By-Step12) Finding Cheap Flights-----------------------About the author: Scott Keyes is a travel expert who has earned 1.4 million points in the past two years. He personally travels around 100,000 miles per year. Though once skeptical about the usefulness of frequent flyer miles, free trips to places like Norway, Dominican Republic, and the Galapagos Islands put his fears to rest.

    He never realized he was poor until, in the seventh grade, kids at school made fun of his clothing. This was a turning point for Tom. He decided that he would never be poor again and wanted a better life. Tom’s story is the quintessential rags to riches tale, a narrative that embodies the American Dream. Now it’s his turn to pass it along, to share his training methods and proven business models with you in his book, The Boxcar Millionaire. Achieve genuine sales success, find your turning point and sell more than you ever thought was possible.

    And two brothers are turning on each other in a fight that will determine the fate of a nation.The mighty Roman Empire is on the wane.Under attack from its enemies, it is losing interest in its far-flung colony - Britannia.The Saxons are threatening the land.Unless the native tribes come to together to create a united Britain they will be crushed by a fresh invader.‘Since the Empire will not defend us, we must defend ourselves,' goes the cry of the British warriors. 'We Britons no longer need Rome. We need only each other.’Maximus has returned to his tribe. With his father, Severus, old and feeble, he is ready to take back his seat as the prodigal son, next in line to lead the Catuvalluni tribe.However, his drunkard younger brother, Dye, ruled by his cruel and manipulative wife, Calista, has set his sights on the title and is ready to challenge Maximus for their father’s position.With his family torn apart and his right to rule undermined, does Maximus have any hope of recovering the legendary Great Torc - a revered symbol of peace and unity - to bring the British tribes together against the ruthless Romans and blood-thirsty Saxons?And can the 'Spears of Britannia' ever be turned on the real enemy?Description from Amazon.com

    On March 2nd, 2000, the technology company 3Com spun off its insanely profitable hand-held computer subsidiary, Palm. It was one of the most fascinatingly high profile and complex and bungled trades in history, but All The Evil Of This World isn't about the millions and millions of dollars that instantly came into play, it's about seven separate voices from seven separate individuals (an ambitious low-level clerk fresh out of school, a drug-addicted, party-throwing broker with bad taste and gross amounts of money, a seemingly infallible hedge fund manager tortured by his own good luck, to name a few) and the 3Com/Palm trade is what weaves their stories together. They all collide into it and out of it, and it sometimes unites them, implodes them, saves them, or destroys them.This book is not for the faint of heart--these characters are just as troubled and intense and volatile as their surroundings, and the writing pulls not a single punch--but it's an unrelenting examination into a cast of characters that we rarely examine fairly or patiently, and who we often find it easy to dehumanize. The people who inhabit this world aren't cartoon heroes or villains--as it turns out, people who happen to handle large amounts of money for a living--are just people, with shortcomings, just like us.

    It is also a daily life in ancient Rome and a sojourn into the world of Roman life, criminal law, police and courts. Marcus Flavius Severus, a judge in the court of the Prefect of the City of Rome, investigates the disappearance of a senator's wife and the finding of the body of a murdered man thrown on the steps of the Temple of Mars the Avenger. As the investigation unfolds, the two cases become connected to a love affair seventeen years before in the Roman orient. The investigation leads Judge Severus and his court and police aids through the City and the society of ancient Rome, into a slave market, wealthy villas, taverns, tenement apartment houses and the Circus Maximus. There are also scenes in Roman courts and the book is accurate as to the criminal laws of the time, including the use of judicial torture. All laws, rescripts and legal procedures are from Roman law sources. The novel also introduces a perspicacious new detective in the person of Roman judge Marcus Flavius Severus.

     Do you know to what use the Romans put the excrement of the kingfisher? Or why a dinner party invitation from the emperor Domitian was such a terrifying prospect? Or why Roman women smelt so odd? The answers to these questions can be found in SPQR, a compendium of extraordinary facts and anecdotes about ancient Rome and its Empire. Its 500-odd entries range across every area of Roman life and society, from the Empress Livia's cure for tonsillitis to the most reliable Roman methods of contraception.

    Venture beyond Prague with day trips to the medieval villages of Bohemia. Visit local vintners in Moravia, where you can enjoy a wine-cellar serenade. Take a dip in the peat-bog spas of Trebon—a great way to relax after a busy day of sightseeing.Rick's candid, humorous advice guides you to good-value hotels and restaurants in charming neighborhoods and villages. He gives you no-nonsense information on where to go and which sights are worth your time and money. More than just reviews and directions, a Rick Steves guidebook is a tour guide in your pocket.

    The debate has been mostly marked by mud-slinging and name-calling and the debates that have ensued often have no basis in fact. While most people have a hazy notion of black money, only a few are able to unpack the concept to reveal its various shades.In this e-single, which is part of a larger, ongoing work, Prof. R. Vaidyanathan provides the reader with a brief overview of black money—its generation, its estimates and how and why it is spirited away to tax havens. This is a unique, timely work that packs in much information and offers a 360-degree view of the issue.Prof. R. Vaidyanathan recently retired from IIM, Bangalore as Professor of Finance. He is now Cho S Ramaswamy Visiting Professor of Public Policy at Sastra University, Thanjavur.

    The ‘Sword of Empire’ series follows Marcus Aurelius and his centurion Gaius Maximus during the final years of Aurelius’ reign. The stories are a blend of action, intrigue and Ancient History. ‘Sword of Empire: The Complete Campaign’s includes: ‘Sword of Empire: Praetorian’ 171AD. Rome is at war with the northern tribes - and is yet to win a significant battle. The Germanic armies have crossed the Danube and have attacked the Empire, slaughtering thousands. The Emperor, Marcus Aurelius, is losing the support of the people and the Senate. Yet he has formed a plan he believes will change the balance of power in the region. Aurelius has despatched an officer in the Praetorian Guard, the centurion Gaius Maximus, to escort the son and daughter of a powerful German tribal chief back to their village through enemy territory - in hope of arranging an alliance with Rome. But Maximus, to complete his mission, must contest with enemies at home, as well as abroad. One man will change the fate of an Empire, or die trying… ‘Sword of Empire: Centurion’ 174AD As the war continues in the north Marcus Aurelius orders Gaius Maximus and Rufus Atticus to return to Rome. Enemies lurk in the shadows in the capital, spreading propaganda and sowing dissent. The praetorian guards must lure their enemies out – and defeat them. Yet Maximus is returning home for something, or rather someone, else: Aurelia. The soldier will be caught between his duty and his happiness. Rufus Atticus will also be forced to make a choice, between the duty he owes to his Emperor and the duty he owes to his family. The centurions will be caught-up in a web of intrigue - as well as a battle on the streets of Rome - that will decide the fate of Marcus Aurelius and the Empire. ‘Sword of Empire: Emperor’ Britain. 179AD. The centurion Rufus Atticus is intent on finding Gaius Maximus – a fugitive and friend. Whilst doing so however Atticus finds trouble - in the form of the brutal Meriadoc clan. The Emperor, Marcus Aurelius, wants to offer the former praetorian a pardon. Atticus also has important news for Maximus, which will change his life. But as well as offering the soldier a pardon the Emperor has summoned Maximus to ask him to complete one final mission. He must venture into enemy territory and assassinate Balomar, king of the Marcomanni. Maximus will not only need to best barbarians and the king’s bodyguard to fulfill his mission however. To succeed – and survive – Maximus will have to defy the future Emperor Commodus and defeat a band of Roman mercenaries. Richard Foreman's books have been widely praised. Praise for 'Augustus: Son of Rome': 'Augustus: Son of Rome forges action and adventure with politics and philosophy. This superb story is drenched in both blood and wisdom - and puts Foreman on the map as the coming man of historical fiction'. - Saul David, Author of the Zulu Hart series. Praise for Raffles: The Complete Innings: “Classy, humorous and surprisingly touching tales of cricket, friendship and crime.” - David Blackburn, The Spectator. Richard Foreman is the author of numerous best-selling books, including 'Augustus: Son of Rome' and the Sword of Rome series of historical novellas. He is also the author of 'Warsaw', a literary novel set during the Second World War. He lives in London. You can find him tweeting at @rforemanauthor. Endeavour Press is the UK’s leading independent publisher of digital books.