The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life


Mark Synnott - 2019
    When Alex Honnold topped out at 9:28 am on June 3, 2017, having spent fewer than four hours on his historic ascent, the world gave a collective gasp. His friend Tommy Caldwell, who free climbed (with a rope) the nearby Dawn Wall in 2015, called Alex's ascent "the moon landing of free soloing." The New York Times described it as "one of the great athletic feats of any kind, ever." It was "almost unbearable to watch," writes Synnott.This majestic work of personal history delves into a raggedy culture that emerged decades earlier during Yosemite's Golden Age, when pioneering climbers like Royal Robbins and Warren Harding invented the sport that Honnold would turn on its ear. Synnott paints an authentic, wry portrait of climbing history, profiling Yosemite heroes John Bachar, Peter Croft, Dean Potter, and the harlequin tribe of climbers known as the Stonemasters. A veteran of the North Face climbing team and contributor to National Geographic, Synnott weaves in his own amateur and professional experiences with poignant insight and wit. Tensions burst on the mile-high northwest face of Pakistan's Great Trango Tower; photographer/climber Jimmy Chin miraculously persuades an intransigent official in the Borneo jungle to allow Honnold's first foreign expedition, led by Synnott, to continue; armed bandits accost the same trio at the foot of a tower in the Chad desert . . .The Impossible Climb is an emotional drama driven by people exploring the limits of human potential and seeking a perfect, dialed-in dance with nature. They dare beyond the ordinary, but this story of the sublime is really about all of us. Who doesn't need to face down fear and make the most of the time we have?

Breath from Salt: A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever


Bijal P. Trivedi - 2020
    Now it could be the key to healing millions with genetic diseases of every type—from Alzheimer's and Parkinson's to diabetes and sickle cell anemia.In 1974, Joey O'Donnell was born with strange symptoms. His insatiable appetite, incessant vomiting, and a relentless cough—which shook his tiny, fragile body and made it difficult to draw breath—confounded doctors and caused his parents agonizing, sleepless nights. After six sickly months, his salty skin provided the critical clue: he was one of thousands of Americans with cystic fibrosis, an inherited lung disorder that would most likely kill him before his first birthday.The gene and mutation responsible for CF were found in 1989—discoveries that promised to lead to a cure for kids like Joey. But treatments unexpectedly failed and CF was deemed incurable. It was only after the Cystic Fibrosis Foundation, a grassroots organization founded by parents, formed an unprecedented partnership with a fledgling biotech company that transformative leaps in drug development were harnessed to produce groundbreaking new treatments: pills that could fix the crippled protein at the root of this deadly disease.From science writer Bijal P. Trivedi, Breath from Salt chronicles the riveting saga of cystic fibrosis, from its ancient origins to its identification in the dank autopsy room of a hospital basement, and from the CF gene's celebrated status as one of the first human disease genes ever discovered to the groundbreaking targeted genetic therapies that now promise to cure it.Told from the perspectives of the patients, families, physicians, scientists, and philanthropists fighting on the front lines, Breath from Salt is a remarkable story of unlikely scientific and medical firsts, of setbacks and successes, and of people who refused to give up hope—and a fascinating peek into the future of genetics and medicine.

Through a Window: My Thirty Years with the Chimpanzees of Gombe


Jane Goodall - 1990
    It reads like a novel, but it is one of the most important scientific works ever published. The community is Gombe, on the shores of Lake Tangganyika, where the principal residents are chimpanzees and one extraordinary woman who is their student, protector, and historian. In her classic In the Shadow of Man, Jane Goodall wrote of her first ten years at Gombe. In Through a Window she brings the story up to the present, painting a much more complete and vivid portrait of our closest relative. We see the community split in two and a brutal war break out. We watch young Figan's relentless rise to power and old Mike's crushing defeat. We learn how one mother rears her children to succeed and another dooms them to failure. We witness horrifying murders, touching moments of affection, joyous births, and wrenching deaths. In short, we see every emotion known to humans stripped to its essence. In the mirror of chimpanzee life, we see ourselves reflected. Perhaps the best book ever written about animal behavior, Through a Window is also essential reading for anyone seeking a better grasp of human behavior.

Here is Where: Discovering America's Great Forgotten History


Andrew Carroll - 2010
    Sparking the idea for this book was Carroll’s visit to the spot where Abraham Lincoln’s son was saved by the brother of Lincoln’s assassin. Carroll wondered, How many other unmarked places are there where intriguing events have unfolded and that we walk past every day, not realizing their significance? To answer that question, Carroll ultimately trekked to every region of the country -- by car, train, plane, helicopter, bus, bike, and kayak and on foot. Among the things he learned: *Where in North America the oldest sample of human DNA was discovered * Where America’s deadliest maritime disaster took place, a calamity worse than the fate of the Titanic *Which virtually unknown American scientist saved hundreds of millions of lives *Which famous Prohibition agent was the brother of a notorious gangster *How a 14-year-old farm boy’s brainstorm led to the creation of television Featured prominently in Here Is Where are an abundance of firsts (from the first use of modern anesthesia to the first cremation to the first murder conviction based on forensic evidence); outrages (from riots to massacres to forced sterilizations); and breakthroughs (from the invention, inside a prison, of a revolutionary weapon; to the recovery, deep in the Alaskan tundra, of a super-virus; to the building of the rocket that made possible space travel). Here Is Where is thoroughly entertaining, but it’s also a profound reminder that the places we pass by often harbor amazing secrets and that there are countless other astonishing stories still out there, waiting to be found.

Poseidon's Steed The Story of Seahorses, from Myth to Reality


Helen Scales - 2009
    Over time, seahorses have surfaced in some unlikely places. We see them immortalized in the decorative arts; in tribal folklore, literature, and ancient myth; and even on the pages of the earliest medical texts, prescribed to treat everything from skin complaints to baldness to flagging libido. Marine biologist Helen Scales eloquently shows that seahorses are indeed fish, though scientists have long puzzled over their exotic anatomy, and their very strange sex lives?male seahorses are the only males in the animal world that experience childbirth! Our first seahorse imaginings appeared six thousand years ago on cave walls in Australia. The ancient Greeks called the seahorse hippocampus (half-horse, half-fish) and sent it galloping through the oceans of mythology, pulling the sea god Poseidon?s golden chariot. The seahorse has even been the center of a modern-day international art scandal: A two-thousand-year-old winged seahorse brooch was plundered by Turkish tomb raiders and sold to the Metropolitan Museum of Art in New York. A book that is as charming as the seahorse itself, Poseidon?s Steed brings to life an aquatic treasure.Seahorses lead quiet lives, tucked away out of sight on the seafloor. It is rare to catch a glimpse of a seahorse in its natural habitat. But even if few have seen one live, these exotic, seemingly prehistoric creatures exist quite vividly in our imaginations and they have mesmerized scientists, artists, and storytellers throughout time with their otherworldly rarity. Poseidon?s Steed is a sweeping journey that takes us from the coral reefs and seagrass meadows of Indonesia where many seahorses makes their natural habitat to the back streets of Hong Kong where a thriving black market seahorse trade is concealed. Throughout history, seahorses have surfaced in some unexpected places and Scales also follows the seahorse back in time, from our most rudimentary seahorse imaginings six thousand years ago on cave walls in Australia, to the myths of ancient Greece. Scientists have long puzzled over seahorses? unusual anatomy and their very strange sex lives. And male seahorses are the only males in the animal world that experience childbirth! Seahorses are not what scientists call a ?keystone? species. They rely on a healthy ocean to survive, but the marine ecosystem does not rely on them. But their delicate beauty reminds us that we rely on the seas not only to fill our dinner plates, but also to feed our imaginations.

The Last Unicorn: A Search for One of Earth's Rarest Creatures


William deBuys - 2015
    In 1992, in a remote mountain range, a team of scientists discovered the remains of an unusual animal with exquisite long horns. It turned out to be a living species new to Western science -- a saola, the first large land mammal discovered in fifty years. Rare then and rarer now, a live saola had never been glimpsed by a Westerner in the wild when Pulitzer Prize finalist and nature writer William deBuys and conservation biologist William Robichaud set off to search for it in central Laos. Their team endured a punishing trek up and down white-water rivers and through mountainous terrain ribboned with the snare lines of armed poachers who roamed the forest, stripping it of wildlife. In the tradition of Bruce Chatwin, Colin Thubron, and Peter Matthiessen, The Last Unicorn chronicles deBuys's journey deep into one of the world's most remote places. It's a story rich with the joys and sorrows of an expedition into undiscovered country, pursuing a species as rare and elusive as the fabled unicorn. As is true with the quest for the unicorn, in the end the expedition becomes a search for something more: the essence of wildness in nature, evidence that the soul of a place can endure, and the transformative power of natural beauty.

Reunion: A Search for Ancestors


Ryan Littrell - 2012
    And as one hint follows the next, he uncovers the story of his Scottish ancestors--a story of heartbreak, betrayal, and unfailing strength."Reunion" explores how our ancestors are still a part of us, and how a place across the ocean can almost feel like home.

Undeniable: Evolution and the Science of Creation


Bill Nye - 2014
    In this book, he expands the points he has made, and claims that this debate is not so much about religion versus science, as about the nature of science itself. With infectious enthusiasm, he reveals the mechanics of evolutionary theory, explains how it is rooted in the testable and verifiable scientific method, and why it is therefore a sound explanation of our beginning. He argues passionately that to continue to assert otherwise, to continue to insist that creationism has a place in the science classroom is harmful not only to our children, but to the future of the greater world as well.

Manual for Survival: An Environmental History of the Chernobyl Disaster


Kate Brown - 2019
    Efforts to gain access to the site of catastrophic radiation damage were denied, and the residents of Chernobyl were given no answers as their lives hung in the balance. Drawing on a decade of archival research and on-the-ground interviews in Ukraine, Russia, and Belarus, Kate Brown unveils the full breadth of the devastation and the whitewash that followed. Her findings make clear the irreversible impact of man-made radioactivity on every living thing; and hauntingly, they force us to confront the untold legacy of decades of weapons-testing and other catastrophic nuclear incidents.

Life Ascending: The Ten Great Inventions of Evolution


Nick Lane - 2009
    Comparing gene sequences, examining atomic structures of proteins, and looking into the geochemistry of rocks have helped explain evolution in more detail than ever before. Nick Lane expertly reconstructs the history of life by describing the ten greatest inventions of evolution (including DNA, photosynthesis, sex, and sight), based on their historical impact, role in organisms today, and relevance to current controversies. Who would have guessed that eyes started off as light-sensitive spots used to calibrate photosynthesis in algae? Or that DNA’s building blocks form spontaneously in hydrothermal vents? Lane gives a gripping, lucid account of nature’s ingenuity, and the result is a work of essential reading for anyone who has ever pondered or questioned the science underlying evolution’s greatest gifts to man.

60 Ways to Lower Your Blood Sugar


Dennis Pollock - 2013
    Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Genealogy Online for Dummies


Matthew L. Helm - 1999
    Rather than hop in the car and hope you can find the courthouse of the county where your great-grandmother grew up before it closes, you can relax and research in the comfort of your own home, at your convenience. The only problem is where--and how--do you start? Genealogy Online For Dummies, 4th Edition is a great starting point. Written by genealogists who manage and maintain several online genealogy services, this guide helps you make sense of the vast array of resources on the Web. It shows you how toSearch online databases Explore genealogical societies Use geographic tools Research ethnic roots Validate your findings Share your research So you don't waste time and effort wandering all over the Web, Genealogy Online For Dummies, 4th Edition shows you how to set up your own personal database first, using information you already have from family members. Then it helps you make your search productive byChoosing the right government resources to help locate your ancestors Fleshing out the statistics with personal information from geographical, ethnic, and religious sources Cooperating with other researchers, sharing information, and coordinating efforts with societies and research groups Providing proven tips, reminders, suggestions, and lists of online databases Offering suggestions for developing your own genealogical Web site, and more To get you started in style, the bonus CD-ROM includes the full version of Family TreeMaker and Legacy Family Tree freeware, a tryout version of Adobe(R) Photoshop(R) Elements 2.0 for preserving treasured family photos, and lots of other valuable techno-tools. And it all comes with a warning: genealogical research can become addictive!

Pick Another Checkout Lane, Honey: Save BIG Money & Make the Grocery Aisle Your Catwalk!


Joanie Demer - 2009
    Authors Joanie Demer and Heather Wheeler share their expertise along with hundreds of tried and true coupon tips in a fun, user-friendly format that will have you high-fiving the grocery store cashier in no time.

The Cruise Control Diet: The 28-Day Plan for Automatic Weight Loss and Forever Fat-Burning


Jorge Cruise - 2019
    Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: * 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp;* 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte;* Weekly menus and handy grocery lists to take guessing out of the equation;* Candid testimonials and amazing weight loss results from Cruise's clients;* An optional burn-zone exercise program with instructional photos.

Island of Hope, Island of Tears: The Story of Those Who Entered the New World through Ellis Island-In Their Own Words


David M. Brownstone - 1979
    Here are the stories of those extraordinary immigrants, largely in their own poignant words. Coming primarily from Southern and Eastern Europe, and from widely diverse backgrounds, the émigrés represented in this remarkable volume recount their adventures with dignity, wit, and unflagging honesty. Among the dozens of unforgettable narrators you'll meet are a Greek boy who, forced into the Turkish Army, escaped to the U.S. with the help of the Russian Orthodox Church; a young Polish girl who made the harrowing journey only to have to flee a "white slaver"; and a Czech woman who fooled doctors into letting her travel despite being eight months pregnant.