Grilled: Turning Adversaries into Allies to Change the Chicken Industry


Leah Garcés - 2019
    As President of the nonprofit group Mercy for Animals and former US Executive Director of Compassion in World Farming, she has led the fight against the sprawling chicken industry that raises billions of birds in cruel conditions--all to satisfy the American appetite for meat.Grilled: Turning Adversaries into Allies to Change the Chicken Industry is her story of working alongside the food and farming industry for animal welfare and ethical food. Instead of fighting and protesting and shaming--approaches that simply haven't worked previously--Garcés has instead gotten to know the producers. She has worked alongside owners of the megafarms, befriending them, having frank conversations with them, and ultimately encouraging change through dialogue and discussion. Leah is changing the way America farms her animals through this bold approach, and is helping to directly improve the lives of millions of farmed animals.When she started her journey, Leah did not have much empathy to spare for the chicken-contract farmer--until she actually met one and tried to understand the difficulties they faced. This is the story of what happens when we cross enemy lines to look for solutions. It's a story of giving in to discomfort for the sake of progress. It's a story of the power of human connection, and what happens when we practice empathy toward our enemies.

Some We Love, Some We Hate, Some We Eat: Why It's So Hard to Think Straight About Animals


Hal Herzog - 2010
    Herzog’s groundbreaking research on animal rights activists, cockfighters, professional dog-show handlers, veterinary students, and biomedical researchers. Blending anthropology, behavioral economics, evolutionary psychology, and philosophy, Herzog carefully crafts a seamless narrative enriched with real-life anecdotes, scientific research, and his own sense of moral ambivalence.Alternately poignant, challenging, and laugh-out-loud funny, this enlightening and provocative book will forever change the way we look at our relationships with other creatures and, ultimately, how we see ourselves.

Simply Vegan: Quick Vegetarian Meals


Debra Wasserman - 1991
    In addition to featuring over 160 vegan recipes, this book is also a guide to help readers adopt a non-violent, environmentally sound and humane lifestyle.

Veggie Lean in 15: 15-minute Veggie Meals with Workouts


Joe Wicks - 2018
    Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan. Inside are a hundred flavor-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to "Creamy" Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in 15 minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. Joe has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been nonfiction number one bestsellers, and he has sold over 3 million copies in the UK.

Motherhood Martyrdom & Costco Runs


Whitney Dineen - 2017
    • Exhausting—when you realize you’ll most likely never sleep again--like EVER. • Explosive—OMG these kids spew from both ends! And that’s just the beginning. Whitney shares the ridiculous highs and excruciating lows of her catapult into motherhood. Enjoy the ride as this new mom vows to give up profanity while falling in love with… you guessed it, Costco. Be careful, because if you’re anything like Whitney, you may just pee a little. Motherhood Martyrdom & Costco Runs takes the reader on a roller coaster of emotions as Whitney plummets into postpartum depression, desperately tries to get her kids to stop yodeling in public restrooms, and comes to terms with the fact she’ll never quite be queen of her own kingdom. Get ready to laugh, cry, cheer, and pat yourself on the back for the sake of mommies everywhere. And while you’re at it, stop by Costco for a case of toilet paper and a Very Berry Sundae. You won’t regret it!

The Everything Vegan Pregnancy Book: All you need to know for a healthy pregnancy that fits your lifestyle


Reed Mangels - 2011
    Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including:Which foods to eat (and avoid!) to get optimum nutrients for you and babyHow to deal with disapproval from family and friendsMethods to ensure a vegan-friendly hospital birthSetting up a vegan nursery for the babyPacked with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

Living Among Meat Eaters: The Vegetarian's Survival Handbook


Carol J. Adams - 2001
    Adams discusses summer barbecues, Thanksgiving dinner, even the simple business lunch, which can all be cause for issues-packed discussions on the vegetarian lifestyle. This book also offers more than 50 vegetarian recipes.

GUTS


Janet Buttenwieser - 2018
    But within a year she’d developed an intestinal illness so rare she wound up in a medical journal. Janet navigated misdiagnosis, multiple surgeries, and life with a permanent colostomy. Like many female patients her concerns were glossed over by doctors. She was young and insecure, major liabilities in her life as a patient. How would she advocate for low-income people when she couldn’t even advocate for herself? Janet’s model for assertiveness was her friend Beth. She was the kind of friend who’d accompany you to the doctor when you got dysentery in Ecuador, nonchalantly translating the graphic details of your symptoms into Spanish. Throughout Janet’s illness Beth took care of her; then she developed brain cancer and their roles reversed. Eventually Janet recovered, but Beth’s condition worsened. At the age of 38, Beth died. To cope, Janet competed in endurance events, becoming a triathlete with a colostomy pouch. With themes that echo Susannah Cahalan’s 'Brain on Fire' and Gail Caldwell’s 'Let’s Take the Long Way Home', GUTS is a story of resilience for the millions of Americans who manage to thrive while living with a chronic condition, as well as the many who’ve lost a loved one at a young age.

The Utility of Boredom


Andrew Forbes - 2016
    It's a sport that shows us what a human being might be capable of, with extreme dedication--whether we're eating hot dogs in the stands, waiting out a rain delay in our living rooms, or practising the lost art of catching a stray radio signal from an out-of-market broadcast.From learning about America through ball diamond visits to the most famous triple play that never happened on Canadian soil, Forbes invites us to witness the adult conversing with the O Pee-Chee baseball cards of his youth. Tender, insightful, and with the slow heartbreak familiar to anyone who's cheered on a losing team, The Utility of Boredom tells us a thing or two about the sport, and how a seemingly trivial game might help us make sense of our messy lives.

Vegan(ish): 100 simple, budget recipes that don't cost the earth


Jack Monroe - 2019
    This full-color collection of one hundred simple, affordable recipes is perfect for committed vegans or anyone who wants to give vegan cooking a try. Packed with inventive, easy and 100% vegan dishes, this gorgeous book is sure to appeal—whether you are looking to take the leap, want to be a little kinder to the planet, need ideas to cook for a vegan friend, or simply want to put some more plant power in your everyday cooking. From Breakfast Muckmuffins to Beet Wellington, and Kinda-Carbonara to Bakewell Tart, Jack's easy, vibrant home cooking is tasty, tempting, and surprisingly uncomplicated.

Off the Reservation


Glen Merzer - 2014
    Congressman Evan Gorgoni of Bloomington, IN, has served eight terms in a dysfunctional Congress and reached his limits of frustration. A medical event brings on the epiphany that there is no point in continuing to serve. But his frank expression, on Meet the Press, of his rationale for ending his political career is met with the unbidden call that he seek the White House—an unlikely destination for a vegan Congressman with a disdain for political posturing. Featuring 20 vegan recipes and a solution to America’s Electoral College problem, Off the Reservation is an original take on the art of the possible. "Glen Merzer's Off the Reservation is as politically savvy and poetically literate a book as I have read in a long while. It is a completely gorgeous and rewarding experience."--Jason Alexander, Actor “The book is called Off the Reservation , but it’s 100% On The Money about how far removed political discourse has strayed from reality. With unparalleled wit and insight, Glen Merzer dispatches one Evan Gorgoni to go forth and speak the truth to a weary nation, and the result is one of the best reads I’ve had in years. I loved it!” —Ed Begley, Jr., Actor/Environmental Activist “I literally couldn’t put down this superbly-written book once I began to read. Why? Because Off the Reservation is wildly entertaining and deeply inspiring. And because I laughed out loud so many times I lost count. What a fabulous, powerful, meaningful book!” —John Robbins, author, Diet For A New America, and Co-founder, foodrevolution.org “ Off the Reservation is the best book I’ve ever read!” —Howard F. Lyman, author, Mad Cowboy “Glen Merzer’s Off the Off the Reservation is a masterpiece of wit and relevance. Twenty-first century America is portrayed here in the language of politics—an unlikely feat but a convincing one, thanks to Merzer’s keen eye for both straight facts and tortuous contradictions. Intelligent, relevant, up-to-date, and unwavering, Merzer’s fictional analysis gets to the heart and soul of American society today. I confidently predict that anyone who has the good fortune to read this book will treasure the experience.” —Philip Appleman, poet and novelist

The Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Favorites to Haute Cuisine


Dynise Balcavage - 2009
    Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!

This is Uncool: The 500 Greatest Singles Since Punk and Disco


Garry Mulholland - 2002
    Along with that song, every one of these singles helped reshape the culture’s style, language, and performance. This is the story of how music and the world change, how bands reach a peak and dominate the scene briefly before fading away, and about the undeniable power of certain songs (Nirvana’s “Smells Like Teen Spirit,” for example). Here are punk and grunge, disco and rock, funk and electronica, rap and hip-hop. Every incisive, illuminating, and outspokenessay defies the accepted view of music journalism. From Elvis Costello’s “Alison” and The Bee Gees’ “Stayin’ Alive” to Bjork’s “Hyperballad” and Missy Elliot’s “The Rain”, it’s a truly provocative read.

Delia's Vegetarian Collection


Delia Smith - 2002
    Here are 250 delectable recipes for all occasions, including Tunisian Eggplant Salad, Soba Noodles with Soy and Citrus Dressing, Wild Mushroom Stroganoff, Oven-Roasted Ratatouille, Mozzarella strudel with Parmesan and Pecans, Lemon Pasta with Herbs and Cracked Pepper, and Apricot Hazelnut Meringue. Beautifully illustrated with 200 color photos, and presented in Delia’s friendly, inimitable style, this is a book that all cooks will want to own.

Vegetarian Nosh For Students


Joy May - 2006
    All new layout and photography. Photo with every recipe. No weighing scales required - only a mug and spoons. Accurate pricing with every recipe. Difficulty star rating with every recipe. Sample menus and shopping lists. Vegetarian Society Approved.