Discover the fascinating history and lore of 29 major roots, their nutritional content, how to buy and store them, and much more, from the familiar (beets, carrots, potatoes) to the unfamiliar (jicama, salsify, malanga) to the practically unheard of (cassava, galangal, crosnes). The best part? More than 225 recipes—salads, soups, side dishes, main courses, drinks, and desserts—that bring out the earthy goodness of each and every one of these intriguing vegetables. From Andean tubers and burdock to yams and yuca, this essential culinary encyclopedia lets dedicated home cooks achieve a new level of taste and sophistication in their everyday cooking.

     Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet. For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods. The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

    In this guide, he provides trekkers of all standards with up-to-date and reliable information on the region, including health and safety advice, notes on eco-tourism and detailed route descriptions.

    'South America on a Shoestring' is full of helpful advice on what to see, where to go, local customs, where to stay and other useful hints for those travelling through South America on a restricted budget.

    Fast emerging as one of the world's hottest culinary destinations, Ireland is a country of artisanal bakers, farmers, cheesemakers, and butteries, where farm-to-table dining has been practiced for centuries. Meticulously researched and reported, this sumptuous cookbook includes 250 recipes and more than 100 photographs of the pubs, the people, and the emerald Irish countryside taken by award-winning photographer Christopher Hirsheimer. Rich with stories of the food and people who make Ireland a wonderful place to eat, and laced with charming snippets of song, folklore, and poetry, The Country Cooking of Ireland ushers in a new understanding of Irish food.

    So began his quest to hone not just his homemade baguette—which later beat out professional bakeries to win the "Best Baguette of D.C."—but his knowledge of bread, from seed to table. For the next four years, Fromartz traveled across the United States and Europe, perfecting his sourdough in California, his whole grain rye in Berlin, and his country wheat in the South of France. Along the way, he met historians, millers, farmers, wheat geneticists, sourdough biochemists, and everyone in between, learning about the history of breadmaking, the science of fermentation, and more. The result is an informative yet personal account of bread and breadbaking, complete with detailed recipes, tips, and beautiful photographs. Entertaining and inspiring, this book will be a touchstone for a new generation of bakers and a must-read for anyone who wants to take a deeper look at this deceptively ordinary, exceptionally delicious staple: handmade bread.

    A brand-new collection of irresistible, light and simple step-by-step recipes using fresh ingredients by Jane Hornby, author of What to Cook and How to Cook It.

    

    Local friendships and bonds of loyalty that she and her family formed during their gradual renovation of their once derelict farmhouse have now deepened. The children, both hers and her neighbours', are now adults and the close-knit community celebrates and prepares for the new generation. The wedding festivities and banquets are beautifully described in mouth-watering detail and the tastes and smells of Lot-et-Garonne seem to float from the page. An unforgettable and enriching story of Ruth and her family, and their continuing love for their home in the sunflowers.

    

    

    Handsome, charming Roman men; perfectly made cappuccino and risotto; breathtakingly beautiful antiquities and that incomparable Italian light—none of these are perhaps quite as idyllic as they might seem to the casual traveler. With a jaded eye but an always vulnerable heart, Geoghegan gives us the anti-Eat, Pray, Love, a tale every bit as atmospheric but way funnier than the runaway best-seller. This is what life in Italy really looks like when you're a 30-something woman running from grief and trying to find her way back to love. Elizabeth Geoghegan writes in English, dreams in Italian, and wishes she could remember how to speak French. She earned an MFA in fiction writing from the School of the Art Institute of Chicago and an MA in creative writing from the University of Colorado at Boulder. She is currently completing a story collection, The Book of Boys, and at work on a novel called The Year of the Cock, a black comedy set in Southeast Asia. She lives in Rome, Italy, on a dead-end street between a convent and a jail. This is a short e-book published by Shebooks--high quality fiction, memoir, and journalism for women, by women. For more information, visit http://shebooks.net.

    Godfrey also provides over 100 kitchen-tested recipes for you to try. In addition, you'll learn how to put together a personalized three-month supply and how to involve your entire family in planning and preparing meals. And as for that vitally important one-year supply, you'll learn what to store, how much to store, and how to store it. By the end of this book, you'll be building your food storage, and you'll be using it every day to make meals your family will love.

    Besh Big Easy will feature all new recipes and easy dishes, published in a refreshing new flexibound format and accessible to cooks everywhere. Much has changed since Besh wrote his bestselling My New Orleans in 2009. His restaurant empire has grown from two to twelve acclaimed eateries, from the highly praised Restaurant August to the just opened farm-to-table taqueria, Johnny Sanchez. John's television career has blossomed as well. He’s become known to millions as host of two national public television cooking shows based on his books and of Hungry Investors on Spike TV. Besh Big Easy is dedicated to accessibility in home cooking and Orleans cuisine. "There's no reason a good jambalaya needs two dozen ingredients," John says. In this book, jambalaya has less than ten, but sacrifices nothing in the way of flavor and even offers exciting yet simple substitutions. With 101 original, personal recipes such as Mr. Sam’s Stuffed Crabs, Duck Camp Shrimp & Grits, and Silver Queen Corn Pudding, Besh Big Easy is chock-full of the vivid personality and Louisiana flavor that has made John Besh such a popular American culinary icon. Happy eating!

    Some of the places have breathtaking views, others are filled with historic and architectural details, from stone archways, garden follies, boxwood mazes, ornamental statuary, stained glass, and Renaissance fountains. Follow a stone path under a trellis of blossoms or wander through a gate to discoverÉ