I’m a firefighter with the name Blaze. Irony at it’s finest I suppose. My job isn’t easy, but there are some perks. Like on Christmas night how I was called to the most beautiful girl’s house I’ve ever seen. Too many lights on a too dry of a Christmas tree led me to Sami. Her voice was so calm and gentle; she watched as my crew put out the fire on her family home. “I don’t know how we could ever repay you” were the best words I could have heard come out of her mouth. So she took me up on a New Year’s Eve party. The night was perfect, until my ex-fiance Lacey showed up. Sami’s eyes were filled with fire when she realized who Lacey was. Was my old flame meant to die? Was my new spark supposed to be my future?

    

    

    Jeff & Barbara Galloway provide useful information on how to prepare well, enjoy the training and glow from the achievement of crossing the finish line.

    With a foreword by Dean Karnazes.Outrunning the Demons is an in-depth exploration of just why running can so often seem the answer to everything when you find yourself in extremis. Phil Hewitt has been there himself. He was viciously mugged in 2016 and left for dead. Suffering the acute symptoms of post-traumatic stress disorder and unable to make any sense of what had happened to him, Phil found that dedicating himself to running--and its possible healing powers--was the only route ahead.Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness, running is often the means by which they reconstruct fractured, fragmented identity--or indeed the means to a new identity. When normality collapses, running can put it back together again. In the very worst cases, it can actually create a new normality and offer us the chance to move on.The author's own experiences place him in a unique position as he interviews runners who have suffered similarly and worse in a wide range of scenarios. The book covers the themes of Trauma, Bereavement, Depression & Anxiety, Addiction & Alcoholism, Terrorism, Violence/Sexual Abuse, Long-term Health Conditions (cancer, stroke etc), and Eating Disorders. While dealing with heavy, harrowing subjects, this powerfully compelling, engrossing, and enriching book will ultimately uplifting and celebratory, an exploration of why running can be the key to overcoming traumatic experiences and rebuilding lives.

    But if you’ve got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of time—some in 10 minutes or less!From simple snacks and smoothies to weeknight dinners, you’ll find everything you need to get high-quality food on the table fast. If you follow a specialized diet—vegetarian, vegan, low-calorie, or gluten-free—or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs.Every delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, you’ll find that fast meals can be synonymous with good taste, good health, and good running.

    

    It laid bare the devastating prevalence of steroids and its effects on users. In order to tackle the whole story, dig up the facts, and connect the dots, Irvin Muchnick gives the most sensational scandal in pro wrestling history the full true-crime treatment in Chris and Nancy. Muchnick – the author of Wrestling Babylon and a co-author of Benoit: Wrestling with the Horror That Destroyed a Family and Crippled a Sport – has parsed public records and interviewed dozens of witnesses, inside and outside wrestling, to put together the first thorough and authoritative events of the gruesome June 2007 weekend in Fayette County, Georgia, during which World Wrestling Entertainment superstar Chris Benoit murdered his wife Nancy and their seven-year-old son Daniel, before proceeding to kill himself. But this book goes beyond the crime itself to answer some of the most important questions behind it. The biography of Benoit, a wrestler’s wrestler, makes it clear that his tragedy was a microcosm of the culture of drugs and death behind the scenes of one of North America’s most popular brand of sports entertainment. The author probes the story of the massive supplies of steroids and human growth hormone found in his home – all prescribed by a “doctor to the stars” who got indicted by the U.S. Drug Enforcement Administration, and all dismissed by a WWE “wellness policy” that promoted everything except its talent’s wellness. The Benoit case led to unprecedented scrutiny of wrestling’s overall health and safety standards, by Congressional investigators and others, and this book is the primary source of what they found and what they should continue to look for. The ebook edition includes a new introduction that looks at recent events in sports, and further contextualizes the story of Chris Benoit and the figures surrounding his career.

    Pain and Passion tells how a small, family-run wrestling business profoundly influenced the world of professional wrestling as we know it today. Pain and Passion takes readers on a rowdy ride through the evolution of Stu Hart’s Calgary promotion, from its meagre beginnings in the 1940s, its peak in the 1980s, and its fall as Vince McMahon’s World Wrestling Entertainment changed the face of wrestling forever. But this is more than a wrestling story – it’s a tale of family and of human tragedy. The Hart family lived for the wrestling business and, like Starbucks mowing down a mom-and-pop coffee shop, the emergence of McMahon’s media colossus ran Stampede into the ground. The wrestling game lost its innocence and western Canada lost a staple of its pop culture. As for the Hart family, the once-mighty clan was nearly destroyed by the business it loved. The Stampede Wrestling story is a wild blood-on-the-mat saga over fifty years in the making. It’s sure to captivate not only wrestling fans, but anyone who appreciates a powerful drama.

    Their life together is full of rows and recriminations and when Alun is involved in a vicious fight and imprisoned, estranged from her own family a desperate Sheryl is forced to turn to the Powells. At first reluctant to help, they agree to take in little Caitlin whilst Sheryl seeks work in Cardiff. But Sheryl soon spirals into a life of unhappiness and despair. Until one fateful day, seven-year-old Caitlin takes off for Cardiff in search of her mother. As night falls and the police continue to look for the young girl, Sheryl fears she will never see her beloved daughter again ...

    

    The wonderful inventions we now cannot live without—fromhigh-heels to tea-bags, pencils to x-rays, each story is an amazing mix of luck and a whole lot ofperseverance and hard work.Imagine what our hot summers would be without ice-lolly? The horrors of never tasting potatochips!What would we do without our quick-fix Superglue? We hardly give a thought to the manylittle things we use every day. Don’t you think it’s time we learnt about a few stories of origin?Where do they come from? Who invented them and how?Learn about 51 fascinating stories of inventions in a book blending adorable, simple illustrationswith lively text bursting with facts. Who knows, you might accidentally come up with an inventionone day too

    They’ve just hung out their shingle when a disturbing case falls in their laps. Three young women have been kidnapped and are being brutally tortured live on webcams from somewhere in Miami Beach. While Austin initially shirks the idea of investigating, believing the police are in the best position to solve the case, it soon becomes apparent there is more going on than meets the eye. A conspiracy in the police department and false leads drive Austin and Maria deep into the disturbing world of the dark web. And when one of the girls is murdered live on camera, Austin must determine how far he’s willing to go to seek justice.

    One click and read now to join witch Esme on her charming and funny murder mystery adventures.★★★★★ "R.K Dreaming weaves a wonderful tale of friendship, family, romance and mystery. Well written, fun read - looking forward to future releases." - Amazon ReviewerBOOK ONE:Solving crime one ghost at a time.Disaster strikes and witch Esme Westbrim flees in the dead of night to her magical hometown of Brimstone Bay with a terrible secret. The ramshackle old castle left to her by a great-aunt is the perfect hide-out for a desperate witch seeking a charm to get her out of harm's way, right up until a dead body turns up on her doorstep.Things get worse when the ridiculously handsome investigating Special Agent Chris Constantine puts Esme on his suspect’s list. Esme must put her amateur sleuthing skills to the test and prove her innocence before Agent Constantine takes too close a look at her — because Esme has a secret worse than murder.Juggling life and death turns into magical mayhem when a moody psychic cat, a busybody ghost aunt, and Esme’s three wild witch cousins burst in on her life. Will they help her catch the killer, or will they run for cover when they find out what Esme is hiding?BOOK TWO:Solving crime one fairy tale at a time.Witch Esme Westbrim is settling into a new life in Bewitching Brimstone Bay when the murder of a tourist hits too close to home. The second body in a few months has turned up on her doorstep!To make things worse Esme has seen someone she knows all too well lurking around the scene of the crime. Afraid her family will come under suspicion, Esme must attend a magical fairy-tale reunion ball and uncover deadly secrets from the past. Even help from a psychic cat, magically marvellous cupcakes, and a wild witch cousin might not be enough when a certain ridiculously handsome Special Agent keeps getting in Esme's way!Can Esme find happily ever after for everyone or will her belief that fairy tales always end badly come true?BOOK THREE:Solving crime one beast at a time.Life in Bewitching Brimstone Bay has not turned out the way that witch Esme Westbrim hoped, but when girls start going missing across town, including a customer at her café, Esme puts aside her own troubles in order to help. To her dismay, she stumbles across a wicked murder.It turns out the victim is tied to the ridiculously handsome Chris Constantine’s troubled past, and the race is on to solve not just one beastly crime, but three. Worse, Esme’s faith in Chris is shaken when she discovers an alarming secret. With the help of her psychic cat, ghost aunt and wild witch cousin, can Esme untangle the complicated mysteries of Chris’s past and her own heart before time runs out and the vengefully wicked past catches up with all of them?

    Parrish Times tracks his amazing journey over the last four decades, through a rollercoaster ride of emotions in surely the most dangerous and exhilarating sporting arena there is.In the 1970s Steve was competing for the world motorcycle championship with legendary team mate Barry Sheene on a Suzuki. After retiring in 1986, Steve managed a successful Yamaha factory team to three British Superbike Championship titles and started a truck-racing career, becoming the most successful truck racer ever. He also proved to be a natural commentator, first for BBC radio, then transferring to television with Sky, ITV and Eurosport. Against this backdrop are Steve's notorious pranks: posing as a medical doctor to allow John Hopkins to fly from Japan to the Australian GP; impersonating Barry Sheene in a qualifying session; owning a fire engine, a hearse, and an ambulance - parking it on double yellow lines with the doors open in visits to his local bank.It's a funny, hell-raising account of life - and death - in the fast lane that will keep readers enthralled to the end. Barry Sheene's final words to his best friend sum it up: 'Neither of us will die wondering.'