She decided to pack up her life and head for the Yukon.Driving alone across the country from her home just north of Toronto, describing the land as it changes from Precambrian Shield to open prairie, Jill finds that solitude in the wilds is not what she expected. She is actively engaged by nature, her moods reflected in the changing landscape and weather. Camping in her tent as she travels, she begins to let go of the world she’s leaving and to enter the realm of the solitary traveller. There are many challenges in store. She has booked a place on a two-week sea-kayaking trip in the Queen Charlotte Islands of British Columbia; though she owns a canoe, she has never been in a kayak. As the departure nears, she dreads it. Nor does it work any miracle charm on her, as she is isolated from her fellow travellers; yet the landscape and wild beauty of the old hunt camps gradually affects her. Halfway, as she begins to have energy left at the end of the day’s exertions, she notes: “This is as relaxed as I have ever been, as free from anxious future-thinking as I have ever managed.”From there she heads north, taking ferries up the Inside Passage and using her bicycle and tent to explore the wet, mountainous places along the way. Again, she feels self-conscious when alone in public, but once she strikes out into nature, the wilderness begins to work its magic on her, and she begins to feel a bond with the land and a kind of serenity. Moreover, she comes to realize that this self-reliance is an important step. Many travel narratives involve some kind of inner journey, a seeking of knowledge and of self. Set in the same part of the world, Jonathan Raban’s A Passage to Juneau ended up being “an exploration into the wilderness of the human heart.” Kevin Patterson used his months sailing from Vancouver to Tahiti to consider his life in The Water in Between, while the Bhutanese landscape worked a profound transformation on Jamie Zeppa in Beyond the Sky and the Earth. In This Cold Heaven, Gretel Ehrlich chose not to put herself into the story, but described the landscape with a similar hunger and intensity, while Sharon Butala has written deeply and personally about her physical and spiritual connection with the prairies in The Perfection of the Morning and other work.In Starting Out in the Afternoon, Frayne struggles to come to terms with her vulnerabilities and begins to find peace. In beautifully spare but potent language, she delivers an inspiring, contemplative memoir of the middle passage of a woman’s life and an eloquent meditation on the solace of living close to the wild land. Eventually what has begun as a three-month trip becomes a personal journey of several years, during which she is on the move and testing herself in the wilderness. She conquers her fears and begins a new relationship with nature, exuberant at becoming a competent outdoorswoman. “Despite a late start I expect to spend the rest of my life dashing off the highway, pursuing this know-how, plumbing the outdoors side of life.”

    There’s a big empty nest looming over this new and uncertain stage in their lives.David and Veronica James chose to look at this next phase of life as a beginning instead of an ending. Rather than staying put and facing the constant reminders of empty bedrooms and backseats, a plan began to develop to sell the nest and hit the highway. But could a homebody helicopter mom learn to let go of her heartstrings and house keys all at once?Filled with a sense of adventure and humor, Going Gypsy is the story of a life after raising kids that is a celebration of new experiences. Pulling the ripcord on the daily grind, David and Veronica throw caution to the wind, quit their jobs, put on their vagabond shoes, and go gypsy in a beat-up old RV found on eBay.On a journey of over ten thousand miles along the back roads of America (and a hysterical, error-infused side trip into Italy), they conquer old fears, see new sights, reestablish bonds with family and friends, and transform their relationships with their three grown children from parent-child to adult-to-adult. Most importantly, they rediscover in themselves the fun-loving youngsters who fell in love three decades prior.

    Embodying the spirit of the underdog, this is a moving tale of strength, determination, and spiritual grit."An amazing story! I devoured this book! This was so much MORE than a football story." - BOOKISHLY OVERDUE“The Point After is a page-turner. You don't have to be a real fan of football to fall in LOVE with this book. 5 stars!” - PICK A GOOD BOOKA vivid account of life in the NFL—and an inspiring story of everything that comes after.Against seemingly impossible odds, Sean Conley became the starting kicker for the University of Pittsburgh in his senior year. A year later, he suited up for the Detroit Lions. But when he joined the New York Jets soon after, Conley’s injuries caught up to him, and his lifelong dream came crashing down in a crisis of denial and fear.The Point After is an all-access look at the NFL, one of the most intense workplaces in sports. Conley describes pushing through pain at NFL training camps, surrounded by rookies, All-Pro veterans, and long-shot undrafted free agents, all hell-bent on staying in the game. He recounts the insecurities he dealt with on and off the field, and the despair that overtook him when his career ended.But while Conley thought life was over, it was just beginning.

    Throughout his journeys he touches down in more than 20 countries in 6 continents, spanning 70,000 miles total, or the equivalent of almost three times around the equator. There is never a dull moment on this wild and irreverent adventure, whether Norm is evading armed carjackers in a high-speed chase in the barrios of Venezuela, exploring ancient wonders of the world like the pyramids, the Great Wall, and Machu Picchu, almost landing in Bolivian jail for mistakenly being accused of cocaine trafficking, or witnessing the holiest sites on earth in Jerusalem. Along the way, Norm encounters a broad spectrum of human existence and experiences a blossoming of consciousness and spiritual growth that he never anticipated. What started out as a wild, raucous party trip evolves into a man's quest for his life's purpose in the world. Pushups in the Prayer Room: A Year Backpacking around the World is an honest, no-holds-barred account of that year-long odyssey around the globe. Norm's writing, which is enlightening, gritty, filled with self-deprecating humor, yet always authentic, picks you up and carries you along on that crazy journey.

    Sheriff’s Sergeant Cliff Yates Ride along with a real DEPUTY Have you ever wondered what it would be like to patrol the streets of south-central LA? What if you could go behind the scenes and see what life is really like on the Sunset Strip? ”DEPUTY” 35 years as a Deputy Sheriff from upstate NY to LA is the first-hand account of Cliff Yates, a thirty-five-year law enforcement veteran. His story begins in rural upstate New York, then takes a drastic turn that leads him to the mean streets of LA and the surrounding area. This memoir invites readers into his world and see what he saw, experience what he experienced. Each story is real. Some may be tough to read. Others will make you laugh-out-loud. But all serve as a lesson Cliff will carry with him for the rest of his days. If you’ve ever wondered what life is like for men and women in the law enforcement community, this book will answer most of your questions and give you great insight from someone who has been there. Fast, riveting and exciting.

    Nothing is impossible when one digs deep,and looks at students through a new lens.

    He thought he was going in with his eyes wide open. Really, he had no clue. Nothing could prepare him for the harsh reality of being a compassionate human and working as an ER doctor. In his emotionally charged memoir, Sovndal examines the tenuous balance between trying to compartmentalize the trauma of tragedy while also preserving his own humanity. With candor and humility, Fragile pulls back the curtain on the ER, a place where Sovndal has learned that universal truths about the human condition can be discovered—if you pause long enough to take a breath. At turns heartbreaking and heartwarming, serious and funny, Sovndal’s memoir is about trying to reconcile the beautiful and horrific tension that makes life so fragile, and how accepting that hard truth opens us up to appreciate life’s most precious moments—which are often the ones most filled with connection, hope, and love.ABOUT THE AUTHOR:SHANNON SOVNDAL, MD, a board-certified doctor in both emergency medicine and emergency medical services (EMS), serves as a physician and medical director for multiple EMS agencies and fire departments. Dr. Sovndal has a wide range of career experience, working in tactical medicine (TEMS) with the FBI, as a team doctor for the Garmin Professional Cycling team, and as a flight physician. As the producer of the podcast Match on a Fire: Medicine and More, he is the founder of 3Hundred Training Group, which focuses on educating and training pre-hospital providers.Dr. Sovndal attended medical school at Columbia University, where he earned the prestigious Arnold P. Gold Foundation Humanism in Medicine Award, and completed his residency in Emergency Medicine at Stanford University. He is also the author of Cycling Anatomy and Fitness Cycling and lives in Boulder, Colorado, with his family.

    . .If you’ve ever thought that losing weight would lead to happiness. . .If you’ve ever avoided a mirror because you didn’t want to see your reflection. . .If you’ve found Jesus or you’re still searching. . .   Well, Girl, You’ve Come to the Right Place. ***   You’ll find a sassy, funny, authentic, and encouraging friend in master word weaver Jami Amerine, as she comes alongside you to share God’s overwhelming grace and patience in an inside-out journey to wellness. She’ll introduce you to a heavenly Father who adores you, right where you are. And she’ll let you have a peek into the insane ride of her life that led her to complete freedom after years of hating herself—while she was completely and utterly adored by Jesus.             This transformational read will set you free. Hilarious, raw, and somehow poetic, Well, Girl offers scriptural truths, honest and thought-provoking ideas about wellness, and an in-depth look at a life free from culture’s lies—with increased self-worth, better overall health, and more confidence in your physical appearance.

    

    When she swaps life as she knows it for an uncertain future on a sailboat, she succumbs to seasickness and a growing desire to be alone.Guided by impulsiveness and the joys of an alternative lifestyle, she must navigate personal storms, trouble with US immigration, adverse weather conditions, and doubts about her newfound love.Does Liesbet find happiness? Will the dogs outlast the man? Or is this just another reality check on a dream to live at sea?

    These workplace disasters bring out the voyeurism, Schadenfreude, and plain old warped sense of humor in all of us. And so . . . from my naïve colleague who called our CEO a dildo, to the employee caught on videotape licking door handles in the company parking garage, their stories must be told! “...the entertainment factor is consistent and the laughs should come easily for readers who fancy the awkwardness of workplace weirdness... Ideal for readers who need a refresher course on the consequences of impropriety.” - Kirkus Reviews

    This deeply personal, coming of age, on the road memoir follows critically acclaimed 80s indie alt rock band Divine Weeks’ first tour. Liberated from alcoholic upbringings and rigid cultural constraints, all they have is their music and each other’s friendship. The road is filled with yuppies, brothels, riots, sleeping on floors, spiked drinks, DJs with no pants, and battles with racism. They set out on the road to discovery to drink in all they could and maybe sell a few records. They grew up instead.

     Born by the River is Clark’s account of her nine-month trip around the river to visit extended family, all connected by marriage but markedly different in culture, class, and traditions—circumstances certain to provoke discord. A coming-of-age story set in a time and place deeply divided, Clark’s memoir explores her family’s past, referencing the area’s history from 1820 to 1964. The region acts as a conflicted backdrop, threatening the hopes, the dreams, and the American way of life for the author’s family. Alternating in viewpoint between the reflections of the adult Clark as she looks back on life and her stirring impressions during the time of her river journey, Born by the River is an inspirational memoir lifted from family destruction and the prejudices of a socially divided region.

    Because externally, we are always trying to control what is “not me,” and internally, we always get perplexed trying to figure out whether our actions came from our “higher” or “lower” self. As Albert Einstein said: “We can not solve our problems with the same level of thinking that created them.”This book will help you to understand:Why we have internal conflictsHow does our ego trap us in undesirable circumstancesHow do our beliefs limit usWhy thought-based teachings (Law of Attraction), or self-improvement advice don’t workHow do we really get what we wantWhy is happiness so rare for usWho we are reallyWhat is the nature of existenceWhat is the meaning of lifeHow do we know if there is a GodWhat is the process of spiritual enlightenmentMany of us are starting to become tired of this game of life. We have been comparing and striving all our life. But no matter how much success we have achieved—we are still hollow and still have found nothing fulfilling. We don’t even know if happiness exists because it is no longer a living thing in our experience—it has become dead, as we only know it as a concept or memory.We have sought self-help advice, philosophies, and religious teachings to transform ourselves but have not gotten anywhere. We have made some superficial improvements—like adopting a new mindset—but our core remains the same. We are still competitive, still fearful, and we get disturbed all the time.The problem with all attempts at self-improvement is that we do not address the fundamental problem, which is: who is the “you” who needs to be improved? We do not see that the one who is making the improvement is the same one who needs to be improved. The more we try to improve, the more conflict we introduce, within and without. The more knowledge we stuff in our heads, the more we become trapped in a conceptual prison of reality. Inevitably, the more confused we get in life.The book guides the reader out of their distorted beliefs to experience reality beyond the mind. When the deeper intelligence is allowed to flourish without our mind's interference, then the game of life becomes effortless.

    While prepared for sunshine and storms 13º south of the equator, the Patras family are ill-equipped for much else. Interspersed with snippets from Ann’s letters home, this crazy story describes encounters ranging from lizards to lions, servants to shopping shortages, and cockroaches to curfews.