Unlike the prevailing medical approach of treating individual symptoms with the familiar 'anti' drugs - such as antibiotics, antihistamines, and antidepressants - Dr Hotze addresses the underlying causes of poor health. Built around a regimen of biologically identical hormones and other natural treatments, Dr Hotze's model will help you obtain and maintain health and wellness naturally so that you can enjoy a better quality of life. In this book you are shown how to reach and maintain optimal cell, tissue, and organ functioning so that you will feel at your peak physically, mentally, and emotionally. After your twenties, your hormone levels have already peaked and begun a slow, inexorable decline that may cause you to lose energy and gain weight. You may experience mood problems or have difficulty with thinking, concentration, and short-term memory. Your immune system is likely to become less efficient, leaving you vulnerable to infectious diseases. Dr Hotze reveals how you can restore hormones to their optimal levels using natural, biologically identical hormones in a safe, effective way that preserves vitality as you mature. In his eight-point treatment program, Dr Hotze addresses the entirety of your wellness: airborne allergies, food allergies, yeast overgrowth, low thyroid function, natural hormone replacement, treatment of adrenal fatigue, nutritionally balanced eating, and vitamin and mineral supplementation. He reveals how most illnesses are due to poor dietary habits and nutrition, lack of exercise, allergic disorders that weaken the immune system and make it more prone to infection, yeast overgrowth due to overuse of antibiotics, an imbalance and decline in the body's production of thyroid and sex hormones, and stressed adrenal glands. All of these factors can be addressed safely, effectively, and naturally without drugs.

    What cannot be done by men, or by individual women, can be done by women together. Earth is Home. Jean Shinoda Bolen's life's work -- her Jungian-inspired insights in The Tao of Psychology, the blockbuster Goddesss in Every Woman, the empowering Crones Don't Whine and The Millionth Circle -- all lead up to this book. It is an urgent message and an empowering one. When women are strong together, women can be fiercely protective of what we love. Bolen's poetic polemic explores the psychological, spiritual, and scientific aspects of women as collaborators for change. She begins with a Jungian examination of the idea of the Holy Grail archetype as every woman's secret and the transformative power of the sacred feminine -- the Goddess, Gaia, Earth Mother. Bolen explains Rupert Sheldrake's Theory of Morphic Resonance, which describes how societies and even species can undergo rapid evolution when they reach a tipping point. She explains that we've learned that women gathering together in groups and telling the truth of their lives can actually change the world. She points to a fascinating UCLA study proving that women react to stress differently than their male counterparts. Instead of the fight or flight reaction, women have a tend and befriend response as a result of an increase in oxytocin, the maternal bonding hormone. While men become more adrenalized and aggressive, women nurture and protect -- biologically. From this and other compelling evidence Bolen makes a strongly convincing case that now is the time for women to lead -- to fiercely protect all that we love. Urgent Message from Mother offers a unique combination of visionary thinking and practical how-to and is Jean Shinoda Bolen's most activist work to-date. Written in a lyrical language that inspires, this book seeks to galvanize the still untapped power of women coming together to change our world. Listen to your mother; she is calling.

    It wasn't in her to obey Maria Zammit and 'Go England!' But Malta just wasn't bearable now that she no longer had Giorgio, his smile, his love, the feeling of being alive in his arms. In a cruel twist of fate, fifty-one year old Judith loses her younger lover, Giorgio in a diving accident, and with it the intoxicating life she'd shared with him in Malta. With nothing but him to keep her there, Judith returns to England and moves to her sister's spare bedroom in Northamptonshire, distressed and desperate to avoid reminders of her past. Judith struggles to regain her love of life, but a road that's uphill all the way can bring exhilarating views, especially when you find someone who wants to travel it with you...

    Some facts about women's basketball today: - Globally, basketball is the most popular sport among female teens, according to the International Basketball Federation- The women's college championship game in 2003 was the most watched sporting event in the history of ESPN- According to the NCAA, 31% of all consumers between the age of 9 and 55 follow women's college basketball- In the 1990s, the number of girls playing on interscholastic basketball teams increased by 40%, to nearly 3 million players