Shares recipes for appetizers, breads, salads, dressings, soups, pasta, quiche, Mexican and Indian main dishes, other vegetarian dishes, and desserts.

    One of her greatest contributions is the hundreds of recipes she has created with ingredients that support THE McDOUGALL PLAN's innate healing process and good health. If you are new to the kitchen, follow the detailed direction for each recipe exactly, and you will get great results every time. If you are experienced, these ideas will provide guidelines to make meals flavored the way you and your family have learned to like them