Brook Ziporyn's carefully crafted, richly annotated translation of the complete writings of Zhuangzi—including a lucid Introduction, a Glossary of Essential Terms, and a Bibliography—provides readers with an engaging and provocative deep dive into this magical work.

     Its many threads of neigong are activated and integrated in a way that gives practitioners a taste of what is possible from ongoing study of Taoist Water tradition arts—without the complex choreography associated with other qigong sets. Heaven and Earth Qigong bridges the beginning to advanced levels of internal arts training, yielding much more than a powerful form of exercise for health, healing, and relaxation. It is a journey into the systems, substructures, and layers of your body, energy, and mind.