Best of
Nutrition

1979

Nutrition Almanac


John D. Kirschmann - 1979
    All the nutritional information you need is here, so enhancing and maintaining good health is easy!Eat better. Live longer.Learn how what you eat can affect more than 100 common ailmentsDiscover rich sources of vitamins and minerals in foods at your supermarketUnderstand the difference between good fats and bad fatsGet practical information on the benefits of antioxidants and phytonutrients in foodFind out which food ingredients and additives to avoid

Putting It Up With Honey: A Natural Foods Canning and Preserving Cookbook


Susan Geiskopf - 1979
    Learn to can with honey, pickle with all-natural spices and brines, and dry foods without sulphur, how to make pectin and vinegar, and how to construct drying trays to protect sun-drying foods. Chock full of helpful hints, cautions and suggestions, Putting it up with Honey is a tool no householder should be without. Does your garden overflow? Don't let those valuable foods go to waste. Put up the abundant harvests of summer and fall with . . . HONEY.

Cancer and Vitamin C: A Discussion of the Nature, Causes, Prevention, and Treatment of Cancer with Special Reference to the Value of Vitamin C


Linus Pauling - 1979
    It also weighs the value and limitations of various modes of treatment: surgery, radiation, chemotherapy, hormones, immunotherapy, and a number of unorthodox ones. The value of vitamin C as an adjunct therapy is corroborated by detailed accounts of cancer patients who have derived varying degrees of benefit from vitamin C treatment.