Inside Inner Excavation, author Liz Lamoreux will be your guide, along with eleven inspiring artists, as you discover more about who you are, how you got here and where you wish to go. Prompts and exercises will show you how to express who you are through the photos you take, the words you write and the art you create.Find encouragement and fresh ideas in these pages as you:Uncover prompts to use your senses for exploring and capturing where you are in any particular moment.Tap into the poet's voice that's whispering inside of you, even if you've never written poetry before.Be given permission to spend time "Delving into the Quiet," being still and listening to the mindful voice inside of you through meditation to create a balance in your daily moments.Bring words and art together in self-portrait expression that is as layered as you are.Take a fresh look inside today; become inspired, through Inner Excavation, to see more than the smiling reflection in the mirror.

    Get creative with a variety of materials, from simple paper and fabric scraps to glitter, ink, modeling paste and vintage finds. 100 lovely projects--including greeting cards, scrapbook layouts, mini albums and home decor--showcase the techniques in fabulous form. Plus, take a peak inside the author's studio where pretty vintage details come to life.Learn how to create delightful details like:Shimmering wire spraysTexture paste designsDistressed lettersCrepe paper rosettesDelicate felt bloomsButton bouquetsVintage paper leavesPerfect for papercrafters and mixed-media artists alike, Delight in the Details helps you make every last detail count!

    Beyond mere diary writing, these creative journaling methods help readers chart a path for a better future. The book begins by providing tips for the logistics of journal keeping, and includes suggestions for getting started. It then explores the entire writing process and explains the distinctions between private writing and public writing. The book also explains the biology behind the powerful experience of journaling by laying out recent discoveries about the human brain, showing how journaling can heal psychological and spiritual wounds. Finally, the author shows how to make journaling both a voyage of self-discovery and a means of sharing one's journey and inspiring others in a caring community of expanding love, support, and positive energy.

    Prepare to be bombarded with ideas, techniques and suggestions as you allow your creativity to take hold. "The Journal Fodder Junkies" are on a mission, ready to arm you with all that you need to explore artistic ways of recording your life and thoughts. Part sketchbook, part diary, part notebook, part dream journal, part daily planner, part to-do list and part doodle pad, the art journal is different things to different people. Whatever it is for you, the Journal Junkies Workshop contains all the covert inspiration and know-how you'll need to get started. Uncover your own path, your own voice, your own style. Inside you'll find:Basic information on the supplies and materials you'll need to start your journal experienceStep-by-step presentation of techniques using water colors, acrylic paint, image transfers and moreChapter-by-chapter demonstration that follows the Junkies' techniques as they layer a page, taking it from blank canvas to dynamic documentIdeas on how to get started writing in your journal, covering both what to write and inventive ways of writing itGallery spreads taken straight from the authors' journals that give you a unique opportunity to peer inside the heads of two experienced art journalistsGrab a journal and begin basic training today with Eric Scott and David Modler to become a Journal Fodder Junkie!

    This lush, visual book is a must-have volume for both beginning and experienced art journalers. Each chapter presents crucial, basic information for how to get started, and is layered with in-depth sidebars and activities covering advanced techniques, approaches to working, as well as interviews with well-known journaling artists. The book comes with a beautiful blank journal in a take-along size (made from paper upcycled from the printing process), ready to catch your daily inspirations.

    

    Noah made 365 skull-themed projects . . . now he invites you to choose your obsession and get creative! The book offers 365 project prompts to kick start your creativity, plus plenty of room for journaling, sketching, and jotting down ideas. Learn how to choose your subject and document your work, and see examples from other artists and crafters who took the 365 challenge. In addition, master new techniques to incorporate into your projects, including quilling, clay-making, paper pop-up engineering, and more. Share your progress with other 365-ers at www.MakeSomething365.com. With 365: A Daily Creativity Journal you’ll get charged up, get messy, and get inspired, and you’ll see how making something every day can change your creative process—and change your life—forever!

    Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings "spoken" primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a "personal signature" that can be accessed and explored to resolve any obstacles to emotional well-being. Included are 58 expressive art projects and corresponding written exercises, which lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation.