She modeled the organization after the journal she started when her son was born. The sections focus on recording baby’s interaction with the natural world.

    If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

    This step-by-step guide to painting by the ocean, near rivers, and in valleys, forests, desert, and mountains offers dozens of practical tips for combining watercolor and ink to create pages rich in personal meaning. With her gentle humor and low-key approach, popular teacher Jude Siegel encourages everyone to venture outdoors with sketchbook in hand to try their artist's wings. Lavishly illustrated with more than 140 of the author's stunning original watercolors of Oregon and Washington.

    Experienced practitioners in the field contribute detailed illuminating accounts of organizing writing workshops for a wide range of different clients, together with examples of their outcomes.This book will be an invaluable start-up reference for arts therapists and professionals working across the health, social care and caring professions, and one that will be referred to again and again.