Extraordinary? Yes. Yet this is precisely what happened to the yogis of India when they first created the science of mantras, or "sacred sound formulas," over 4,000 years ago. Now, with Thomas Ashley-Farrand's Healing Mantras, listeners have access to 45 of these authentic chants to dispel fear, remove hidden obstacles, and attract abundance in every arena of life - from vocational and financial concerns to intimate relationships and artistic pursuits. Thomas Ashley-Farrand - one of the most respected authorities on mantras in the English language - demonstrates how to pronounce each of these powerful formulas with perfect precision, which is a key to their effectiveness. During a lunch break, at home, or while driving - Thomas Ashley-Farrand's Healing Mantras is an affordable and practical way to begin using this ancient science of sound anywhere and anytime. Includes a comprehensive, 23-page study guide on the theory and application of mantra practice. Thomas Ashley-Farrand ... is one of the foremost authorities of Vedic and Buddhist Sanskrit mantras in the West. He is the author of Healing Mantras.

    You drive into the office, dig out your protocol analyzer, and spend the next four hours trying to put things back together before the staff shows up for work.When this happens, you often find yourself looking at the low-level guts of the Internet protocols: you're deciphering individual packets, trying to figure out what is (or isn't) happening. Until now, the only real guide to the protocols has been the Internet RFCs--and they're hardly what you want to be reading late at night when your network is down. There hasn't been a good book on the fundamentals of IP networking aimed at network administrators--until now.Internet Core Protocols: The Definitive Guide contains all the information you need for low-level network debugging. It provides thorough coverage of the fundamental protocols in the TCP/IP suite: IP, TCP, UDP, ICMP, ARP (in its many variations), and IGMP. (The companion volume, Internet Application Protocols: The Definitive Guide, provides detailed information about the commonly used application protocols, including HTTP, FTP, DNS, POP3, and many others). It includes many packet captures, showing you what to look for and how to interpret all the fields. It has been brought up to date with the latest developments in real-world IP networking.The CD-ROM included with the book contains Shomiti's "Surveyor Lite," a packet analyzer that runs on Win32 systems, plus the original RFCs, should you need them for reference. Together, this package includes everything you need to troubleshoot your network--except coffee.

    The first section covers practical strategies for using the Internet to supplement multicultural teaching practices and will list existing Internet resources with annotations. The second section provides detailed chapter-length lists of Internet resources such as ESL and bilingual sites, subject-specific multicultural sites, lesson plan sites, online journals, and more. Screen shots, site explanations from site creators, and short case essays by teachers who have used the Internet successfully in multicultural teaching practice expand each chapter.

    Crossing the Class and Color Lines is the story of that project, from the initial struggles and discomfort of the relocated families to their eventual successes in employment and education—cementing the sociological concept of the "neighborhood effect" and shattering the myth that inner-city blacks cannot escape a "culture of poverty."