Best of
Herbs

2019

Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar


Rosemary Gladstar - 2019
    Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers. Fire Cider! is a lively collection of 101 recipes contributed by more than 70 herbal enthusiasts, with energizing versions ranging from Black Currant Fire Cider to Triple Goddess Vinegar, Fire Cider Dark Moonshine, and Bloody Mary Fire Cider. Colorful asides, including tribute songs and amusing anecdotes, capture Gladstar’s passionate desire to pass along the fire cider tradition.

Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature


Sajah Popham - 2019
    Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham's original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.

The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-to-Find Common Herbs and Over 250 Recipes


Kami McBride - 2019
    They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more.The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health.Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.

Magickal Roots, Herbs, & Oils: Hoodoo, Conjure, Rootwork


Nusrat Mizan - 2019
    There's tons of recipes for Hoodoo/Conjure Oils that I created with the help of my Ancestors.

The Modern Witchcraft Guide to Magickal Herbs: Your Complete Guide to the Hidden Powers of Herbs


Judy Ann Nock - 2019
    Herbs can be used in many different ways to help set the intention through every part of a witch’s process. In The Modern Witchcraft Guide to Magickal Herbs, learn everything you need to use the most powerful herbs and use them as an essential part of your practice. Including information on which herbs are best for what kinds of spells, how to use herbs in divination and rituals, and step-by-step guides to making herbal bundles, potions, and sprays, this guidebook has all the important facts to make your herbal witchcraft a success. Jam-packed with herbal ideas, this guide is perfect for both beginners and experienced witches looking to incorporate more herbs into their practice. Beautiful and functional, it is easy to navigate and offers a detailed guide to herbal magic!

The Sensory Herbal Handbook


The Seed Sistas - 2019
    Whether you are new to the ways of herbs or already a practising herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you.Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice. It combines traditional herbal knowledge with an understanding of how the elements (water, fire, air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic and fun into practical, easy-to-use tools that guide readers in developing their own relationship with plants. Illustrated with 140 artworks, photographs and diagrams, the book offers a revolutionary understanding of how to get to know and use your local medicinal plants. Understand plants better than ever before using the five tools of Sensory Herbalism: observation through the senses, intuition, interpretation, characterization and the poetic creation of plant dreams. Embark on a guided journey through the year, deepening your knowledge of each season’s featured plants and enhancing your wellbeing with herbal medicines, nutritious recipes and healing rituals.

Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health Well-Being


Maria Noel Groves - 2019
    Discover the three to six herbs that are most effective for what ails you, whether you’re seeking headache relief, immune support, stress relief, or a simple daily tonic. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Groves teaches you how to plant, harvest, and care for each medicinal herb, and in all of her plant suggestions, she emphasizes safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Root to Stem: A seasonal guide to natural recipes and remedies for everyday life


Alex Laird - 2019
    The root to stem philosophy means using all of the plant, vegetable or herb, to maximise the health benefits found in the ingredient, whilst also simultaneously reducing your carbon footprint and the amount of food wastage.Set out in four chapters, Root to Stem shares each of the four seasons' celebrations and health challenges, which natural ingredients are available, simple delicious recipes and easy to make herbal remedies, plus steps for how to beautify and support the environment. It will also include tips for foraging, growing a kitchen pharmacy, movement and exercise, and creative ways to reconnect with others and nature.Root to Stem is about discovery, pleasure, traditions, celebration and - ultimately - about how our eating choices can actually help to sustain the natural balance of our world.

Earth And Spirit: Medicinal Plants And Healing Lore From Puerto Rico


Maria Benedetti - 2019
    This lively and deeply personal glimpse of Caribbean healing presents the voices of dozens of people who knew, loved and worked with medicinal plants and island earth lore. Ten interviews feature traditional curanderos, a granny midwife, spiritual healers, natural beauticians and others. Remedies are presented in an extensive recipe section organized by health condition, ranging from Alcohol Addiction to Warts. The author's foreword and epilog place the work in cultural and ecological contexts, and all plants are cross referenced with their English, Puerto Rican and scientific names. Rich in practical wisdom, anecdotes and humor, Earth and Spirit inspires love and respect for the living world of plants and for the resourceful people of Puerto Rico who have helped keep this tradition alive. A timeless and beautiful experience, a thought-provoking, fun and useful reference. For your kitchen. For your bedroom! Salud!

The Healing Power of Herbs: Medicinal Herbs for Common Ailments


Tina Sams - 2019
    Today, as information about herbal medicine is more widely available, more and more people are creating and using their own herbal remedies right at home. The Healing Power of Herbs delivers comprehensive descriptions of 30 vital herbs that are easy to find and grow, along with simple guidance for using them for your specific medicinal needs.The Healing Power of Herbs strips away the mystery of herbal medicine by revealing exactly how to get the most out of the herbs that surround us—many of which you already have in your kitchen—and feel empowered using them. From teas and tinctures to syrups and salves, The Healing Power of Herbs will arm you with the knowledge you need to confidently treat common ailments with nature’s most healing remedies.Inside the pages of The Healing Power of Herbs you’ll find: PROFILES OF 30 ESSENTIAL MEDICINAL HERBS that include both commonly and lesser known uses, along with tips for successfully growing and harvesting them. GUIDANCE FOR SELECTING THE RIGHT HERBS based on your exact needs and the therapeutic properties of each plant. A VARIETY OF PREPARATION METHODS that feature recipes for making everything from virus-fighting elixirs, to sore muscle rubs, to tasty treats that kids will love! With The Healing Power of Herbs you will build a solid foundation for growing, preparing, and using 30 powerful herbs to treat, heal, and care for yourself and those you love.

A Weedwife's Remedy: Folk Herbalism For The Hedgewise


Kiva Rose Hardin - 2019
    

The Hedgerow Apothecary: Recipes, Remedies and Rituals


Christine Iverson - 2019
    Discover how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature’s jewels such as rose hips, elderberries and mugwort. This sustainable and ethical art is also laced with fascinating folklore and steeped in history. With photographs to help you safely identify edible plants, advice on what is available each season and how best to prepare and preserve your finds, this is the essential guide to enjoying the bountiful delights of the hedgerows.

A Pearl from the Dragon's Neck: Secret Revival Methods & Vital Points for Injury, Healing And Health from the Great Martial Arts Masters


Tom Bisio - 2019
    

The Herbalist's Healing Kitchen: Use the Power of Food to Cook Your Way to Better Health


Devon Young - 2019
    Trained herbalist Devon Young gives you all the know-how you need to transform affordable foods and common herbs into meals that improve your overall health. Instead of looking to your medicine cabinet, banish headaches and congestion with Daikon Radish Kimchi or soothe an upset stomach by munching on Soothing Ginger Thins. Colds don’t stand a chance against the antiviral and antimicrobial properties of thyme found in Slow-Cooker French Onion Soup with Thyme. Your skin and cognition get a boost from the asparagus in Lemony Pan-Roasted Asparagus. Improve your heart health and circulation thanks to the antioxidant-rich berries found in Mixed Summer Berry Galette. With recipes to bolster every aspect of your health and wellness, this remarkable collection makes it easy for you to whip up delicious meals that heal your body and put you on the path to better health.

Llewellyn's 2020 Herbal Almanac: A Practical Guide to Growing, Cooking & Crafting


Llewellyn Publications - 2019
    With hands-on projects, fresh ideas, and tips and techniques, this guide is designed for herb enthusiasts of all skill levels. It also features innovative herbal ideas that span gardening, cooking, crafts, health, beauty, history, and lore.

Magickal Herb Journal


World Of Magick - 2019
    Based on historical folklore, tradition and legend, discover the Magickal and healing properties of 28 herbs, trees, fruits and flowers in this beautiful notebook, illustrated by Kim Aaronricks.

Culpeper's Complete Herbal: Illustrated and Annotated Edition


Nicholas Culpeper - 2019
    “[An] updated and beautifully designed guide . . . ” —Booklist For more than 360 years, Nicholas Culpeper’s historic guide to herbal remedies has been THE definitive book on the subject. Culpeper, an English herbalist, is the author of the bestselling herbal guide of all time. He offered valuable and sometimes unusual advice on using, gathering, and preparing herbs. Now, this beautifully illustrated new edition, edited and with commentary by acclaimed US herbalist and bestselling author Steven Foster, combines the charm and information of Culpeper’s original seventeenth-century text with up-to-date, modern, practical usage. It includes details about where to find each herb, astrology, and medicinal benefits.

Master Recipes from the Herbal Apothecary: 375 Tinctures, Salves, Teas, Capsules, Oils, and Washes for Whole-Body Health and Wellness


J.J. Pursell - 2019
    It starts with master recipes for tinctures, salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary will become your go-to guide for sustained health and wellness.