His previous book, Seven Herbs: Plants as Healers, was a watershed in teaching herbal healing as a part of total wellness. In The Book of Herbal Wisdom, this is continued and enlarged in wonderful detail. This is a must-read for anyone working in the natural health field or interested in self healing with herbs. For those of us who consider not only our physical relationships to the herbs, but also the metaphysical ones, this book is invaluable. It affirms that when we work closely with nature, and the energies of the herbs and herbal medicine, we all are much better off. This is a work that empowers the reader and gives them a very deep knowledge of the herbs discussed.

    Now, in Green Pharmacy by James A. Duke (with illustrations by Peggy Kessler Duke), America's foremost authority on medicinal plants and herbs shares his knowledge of these hidden reserves of healing power.* For Arthritis: A new, all-natural remedy that can cut pain in half.* For Back Pain: A fruit that has anti-inflammatory properties to produce long-term relief.* For Your Heart: An herb that opens up clogged arteries and lowers blood pressure, with none of the side effects of prescription drugs.* For High Cholesterol: A tasty grain that has three times more cholesterol-lowering power than oat bran.* For Migraines: An herb that has the power to eliminate the blurred vision and debilitating pain of these monster headaches.* For Mood Swings: A common food that shares the power of Prozac to boost the brain's level of "feel-good" serotonin.* For Osteoporosis: A prime plant source of calcium that vastly enhances protection against bone depletion.* For Wrinkles: An herbal lotion that has the skin-clearing, wrinkle-reversing power of alpha hydroxy acid but costs only pennies.And much more-- over 120 conditions in all!

    1 and 2, is a groundbreaking reference work for over 220 botanical remedies used in Western herbal medicine. Comprehensive and detailed, it draws on Chinese and Greek herbal medicine to integrate traditional herbal energetics with the latest findings in plant pharmacology. The traditional vitalistic and modern scientific systems of herbal medicine are complementary paradigms, not irreconcilable approaches. Using both systems simultaneously will greatly enhance the efficacy of herbal formulation in clinical practice, as well as provide a deeper understanding of each system. This fourth edition is a complete revision and expansion of the third edition in both text and layout. It includes fourteen new herbs, including Schisandra, Rehmannia, Rhodiola, Eleuthero, Devil's claw, White peony, Asian ginseng, Asian Buplever and Baikal skullcap. The introductions to each herb class, which explore the treatment strategies behind the various types of herbs, have been rewritten to include much new clinical material as well as to reflect current knowledge. In addition, the whole text has been re-typeset for greater user friendliness as a practical herbal medicine reference. The Energetics includes detailed practical instructions for preparing and using herbal remedies for internal and topical use. For each herb, it includes the most useful preparation forms, along with important dosage, caution and contraindication information. For this fourth edition, the detailed dosages for tincture, infusion and decoction preparations have been fully updated, based on current Western herbal medicine practice, and the tincture strength and ethanol content information have been added for every herb.

    You don?t even have to give up meat. The secret lies in The Healing Power of Minerals, Special Nutrients, and Trace Elements . From calcium and iron to the essential fatty acids and beyond, minerals are the hard-working dietary necessities that supply the body?s building materials, affect digestion, and perform other tasks crucial to health and fitness.Modern farming and food processing rob food of valuable nutrients. But respected nutritionist, herbalist, and researcher Paul Bergner explains, item by item, how to restore 22 important minerals and other nutrients to your diet. You will learn how much of each you need and which foods can provide it. Find out just how easy and enjoyable good nutrition be!

    These herbs are the most famous of the class of ?immune system herbs,? which have been respected as panaceas or cure-alls in different civilizations since early recorded history. In his new book, The Healing Power of Echinacea, Goldenseal, and Other Immune System Herbs author Paul Bergner explains in detail everything readers will want to know about these and twenty other immune system herbs.Bergner explains how to substitute traditional Western herbs, Chinese herbs, Japanese medicinal mushrooms, and other plant substances for often-abused antibiotic drugs. He tells how to use herbs to treat such conditions as:colds and fluchronic infectionsperiodontal diseaseurinary tract infectionsand much, much more!Bergner offers a detailed list of herbal remedies for specific ailments, information on proper dosages, as well as a glossary of immune system terminology. This is an indispensable resource for anyone interested in health and well-being.

    Brimming with herbal folklore, tips for growing and harvesting your own herbs, and over two hundred medicinal and culinary recipes from diverse cultures, Mother Nature's Herbal will become your trusted companion on the path to natural living.Take a tour of the time-honored traditions and healing practices of cultures past and present, including Native and South American, Mediterranean, East Asian, and others. Create delicious and exotic entrees, brew soothing herbal teas, mix perfumes and salves using flower essences from your backyard garden, prepare elixirs and medicines to treat every ailment--and so much more.With this wise book on your kitchen shelf, a rich heritage of herb craft and herbal tradition is at your fingertips.