Best of
Health-Care

2002

Reiki for Life: The Complete Guide to Reiki Practice for Levels 1, 2 & 3


Penelope Quest - 2002
     An exciting and comprehensive handbook, "Reiki for Life" contains everything readers need to know about the healing art of Reiki. This practical guide covers all points: basic routines, details about the power and potential of each level, special techniques for enhancing Reiki practice, and helpful direction on the use of Reiki toward spiritual growth. Penelope Quest also compares the origins and development of Reiki in the West and the East, revealing methods specific to the original Japanese Reiki tradition. Suitable for beginners, experienced practitioners, and teachers alike, this book: *explains what Reiki is and how it works; *gives detailed instruction in First and Second Degree techniques; *illustrates how to perform Reiki on yourself, as well as others; *advises on how to become a Reiki Master/teacher; and *includes special advanced methods for working with Reiki. Complete with illustrations and a useful section of resources, "Reiki for Life" is a must-have for the tens of thousands of Western seekers anxious to learn about this fast-growing healing practice.

Songs from a Lead-Lined Room: Notes--High and Low--from My Journey through Breast Cancer and Radiation


Suzanne Strempek Shea - 2002
    As with Shea's best-selling fiction, her sharp and insightful wit and her reporter's eye for the most telling and sometimes quirky details inform every page. She shares what she learns about the process of her treatment, her bouts of despair, indignity, and fear, as well as the faux pas, the innocent blunders, and the compassion and caring of her family, friends, and fellow patients

Guide to Optimum Health


Andrew Weil - 2002
    ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Naturally, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course. Join Dr. Weil to learn the same reliable, practical advice on natural healing that you would by attending a seminar with Dr. Weil -- at your own pace and in the comfort of your home. In 12 engaging and information-packed sessions, Dr. Weil shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses. With DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, here are the skills and encouragement you need to start achieving optimum health today.

Love and Fatigue in America


Roger King - 2002
    Instead, on arrival, he is stricken with a persistent inability to stand up or think straight, and things quickly go wrong. Diagnosed with ME disease—chronic fatigue syndrome—he moves restlessly from state to state, woman to woman, and eccentric doctor to eccentric doctor, in a search for a love and a life suited to his new condition. The journey is simultaneously brave, absurd, and instructive.    Finding himself prostrate on beds and couches from Los Alamos to Albany, he hears the intimate stories offered by those he encounters—their histories, hurts, and hopes—and from these fragments an unsentimental map emerges of the inner life of a nation. Disability has shifted his interest in America from measuring its opportunities to taking the measure of its humanity. Forced to consider for himself the meaning of a healthy life and how best to nurture it, he incidentally delivers a report on the health of a country.    By turns insightful, comic, affecting, and profound, Roger King’s Love and Fatigue in America briskly compresses an illness, a nation, and an era through masterly blending of literary forms. In a work that defies categorization, and never loses its pace or poise, the debilitated narrator is, ironically, the most lively and fully awake figure in the book.“Remarkable. . . . [S]mart and funny. . . .[A]musing observations about everything American. . . . [T]his is not a traditional novel. . . . [T]his, as it turns out, is a brilliant perspective from which to view and write about life. . . . [G]reat reckonings unfurl in mere paragraphs.”—Jackson Newspapers.com“As the disease drives the narrator city to city, woman to woman, and doctor to doctor, it brings into relief many of America’s follies and excesses, most notably our health-care system, which King portrayed as antiquated, bureaucratic, and inhumane. After more than fifteen years, America brings the narrator ‘not aspiration realized, nor a largeness of life fitting to its open spaces, but the nascent ability to be satisfied with less.’”—The New Yorker