"One cannot say that to refrain from smoking and from drinking tea, coffee or alcohol is to keep fully the Word of Wisdom... The many 'do's' in the inspired document are as important as the 'don'ts.'"The classic book on how what we eat shapes us."Savages, and 'nature people' do not know what a tooth brush is, yet they have hard, white, solid teeth - until they begin to use civilized man's food."Learn about the laws of health."one should be aware of artificially prepared products... No artificial product, even though scientifically compounded, can supplant nature's food."A great reference book."Too many people use their scanty store to purchase foods which have been robbed of their most precious life giving elements."As relevant as when it was first written."Men may break the laws of health for years yet seem to feel no ill effects, but sooner or later the penalty must be paid by them and too often by their progeny. Nature has no favorites."

    Contains the first two books in this series of four: Frost in May and The Lost Traveller.